Low Carb MD Podcast

Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle.  In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical practice and much more.  Dr. Baker shares what led him to the Carnivore lifestyle and practical tips on lifestyle changes. We discuss his upcoming debate with Layne Norton (BioLayne) focusing on nutrition and exercise performance. This is a must listen episode!   Contact Info for Dr. Baker:   Twitter: @SBakerMD Podcast: Human Performance Outliers Podcast   https://humanperformanceoutliers.libsyn.com/     Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at iTunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small, through Patreon to help us get the word out one person at a time.   Thank You!

In this episode we discuss practical tips to help avoid weight gain during the Holidays.  We discuss ways to survive parties and family gatherings.  We talk about how to get back on track quickly even if we go off the rails for a few meals. We also discuss ways to manage the stress of the Holiday season.  We can start the new year off without having to make drastic changes.   Visit Megan and Nadia at https://idmprogram.com/   Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com  Twitter: @BrianLenzkes      Visit Dr. Tro Kalayjian website:   https://www.doctortro.com      Twitter:  @DrTro If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at Itunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small,  through Patreon to help us get the word out one person at a time. Thank You!

In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle.  We discuss some of the difficulties that this soccer mom faces in her battle against obesity. We analyze her coping mechanisms and try to help her break bad habits and replace them with a healthier lifestyle.   Links: Amazon link for Vinnie's Book, Fitness  Confidential: http://a.co/d/1hxZViy   Vinnie's Website: https://www.VinnieTortorich.Com Fat: Documentary Trailer: https://youtu.be/z-onXpXUovc   Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com  Twitter: @BrianLenzkes      Visit Dr. Tro Kalayjian website:   https://www.doctortro.com      Twitter:  @DrTro   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at Itunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small,  through Patreon to help us get the word out one person at a time. Thank You!

This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM)  program. We discuss our vision and plan for the podcast. Our goal is to reach patients who have given up all hope of a healthy lifestyle.  We also have a strong desire to teach other doctors and health professionals about the health benefits of a low carbohydrate lifestyle.    For Additional Information:    Visit Dr. Jason Fung and Megan Ramos:  https://idmprogram.com/   Dr. Fung's books include:  The Obesity Code and The Diabetes Code..both available on Amazon   Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com  Twitter: @BrianLenzkes      Visit Dr. Tro Kalayjian website:   https://www.doctortro.com      Twitter:  @DrTro   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at Itunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small,  through Patreon to help us get the word out one person at a time. Thank You!

In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice of medicine were changed by the Low Carb/Keto diet.     For Additional Information:    Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at iTunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small, through Patreon to help us get the word out one person at a time.   Thank You!