Low Carb MD Podcast

Thank you for joining us for this important episode with Jennifer Isenhart from Wide Eye Productions-- The Big Fat Lie Movie.  This movie covers the science of the Low Carb lifestyle as well as the personal stories of people who have had life changing experiences. The Big Fat Lie Movie has stories and life experience from Gary Taubes, Nina Teicholz, Dr. Bret Scher, Dr. Mark Hyman, Professor Tim Noakes, Dr. Sarah Hallberg, Doug Reynolds, Andrew Mente, and our own Dr. Brian Lenzkes. This is a great discussion of Jennifer's life experience with LCHF and how that inspired her to make this film.  We hope that you will help to support this very important film...It will truly be life changing and life saving for many.   Contact:  Jennifer Isenhart and the Big Fat Lie Movie:   http://www.bigfatliemovie.com/

This is one of the All Time Best Low Carb MD Podcasts!  Yes, another ABSOLUTE MUST LISTEN episode.  Kirsty Woods is the lead Exercise Physiologist at Metabolic Health Solutions in Western Australia and has been using LCHF protocols for the past 7 years. Kirsty uses indirect calorimetry (metabolic rate testing) in order to adjust the diet and exercise regimens for her clients.  "I rely on the data, not opinion."  This is a cutting edge approach to better health. So honored to have Kirsty teach us complicated science in a way that we can all understand.  Awesome stuff! Contacts:  Kirsty Woods  Website: www.metabolichealthsolutions.org    Twitter: @LowCarbEP Dr. Brian: http://www.lowcarbadvisor.com/  

Join us as we raise the class level on our podcast!  We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast.  We have a great discussion on everything from self-care to relationships to "man colds" to Labradoodles!  We greatly enjoyed spending time with this dynamic team discussing solutions real life struggles.  Contacts: Kelly Donahue:  kellydonahuephd.com  www.everydaytherapist.com Check out her Book:  Everyday Self-Care Cynthia Thurlow:  https://cynthiathurlow.com/  Ted Talk:   https://youtu.be/A6Dkt7zyImk Everyday Wellness Podcast:  https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303 Dr. Brian: LowCarbAdvisor.com Dr. Tro: doctortro.com

This is a very important episode as we discuss the links between diet and mental health. David's story has the potential to help many people.  He gained control of his bipolar disorder through lifestyle changes when standard care failed him. David also overcame binge eating processed foods and compensating with excessive exercise. His victory over addiction is very encouraging and gives us hope.    Contact:    David: @ii1111 on Twitter   Brian:  LowCarbAdvisor.com   Tro: doctortro.com

Join us for this great discussion about the importance of lifestyle on general health.  We discuss the importance of sleep, stress reduction, and exercise in health. Brian is an expert in personal training and intermittent fasting and has a lot of practical experience working with clients. What can be better than having two Brians on a podcast?      Contact: Brian Gryn  Website:  BrianGryn.com    https://www.facebook.com/groups/getleanclub/

Dr. Fung returns to discuss several new studies and breaks down the concept of "calories." Contacts: Dr. Jason Fung: idmprogram.com Dr. Tro: doctortro.com

Yes, you guessed it, another MUST LISTEN podcast.  Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health and the mental health of his patients through diet and lifestyle. Is it possible that diet could have an effect on Schizophrenia?  Join us as we learn from a thought leader in psychiatry.  As an added bonus, he is one of the most compassionate docs that we have interviewed. His patient stories are life changing. We are honored to release this podcast.  Contacts:  Dr. Chris Palmer   Website: www.ChrisPalmerMD.com   Twitter: @ChrisPalmerMD Dr. Brian -- https://www.LowCarbAdvisor.com Dr. Tro -- https://www.doctortro.com

Yet another MUST LISTEN episode!  Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine.  Her story is incredible!  She had to appear before the medical board to (successfully) defend her practice of lifestyle medicine.  She puts her patients first and is impacting her community.  This is a great discussion with an amazing doc and person.  We were honored to have her join us and are inspired by her. Twitter:  @CliniqueReversa Website: www.cliniquereversa.com

In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle medicine and his unique approach to medical weight loss. Twitter: @drnadolsky IG: @drnasolsky Site: DrSpencer.com 

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots.  This episode is a lot of fun and you will learn a great deal....Plus Vic has a great voice for podcasts. Summary: BP meds, 100 lbs, GERD meds, CPAP...gone! Prepare to be inspired! Contact: Vic  --  Website:  WWW.Ketocoaching.ca     Twitter: @Ketocoachvic Brian -- https://www.LowCarbAdvisor.com Tro -- https://www.doctortro.com