Power Athlete Radio

Power Athlete
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Jan 19, 2024 • 2h 19min

Ep 739: Deep Dive into Peak Performance

Get ready for a jourey through the world of peak performance, resilience, and the unwavering spirit of athletes determined to conquer the challenges that come their way as John welcomes a true expert in the field of sports performance, Dr. Matt Jordan. Tune in as they unravel the mysteries behind elite sports performance and share insights into the unique physiological demands placed on top-level athletes. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Dr. Matt Jordan on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 12, 2024 • 2h 43min

Ep 738: Sleep Science & Psychedelics

Dr. Kirk Parsley knows all there is to know about sleep, and he’s here to shed light on the disadvantages of poor sleep and how it affects not just your physical performance, your mental acuity and emotional resilience too. We also delve into the topic of psychedelics, particularly in the context of aiding veterans, and as an ex. Navy SEAL it’s a subject Doc knows only too well. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Doc Parsley on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 5, 2024 • 1h 2min

Ep 737: Soaring to New Heights

Mike Sarielle and John discuss the details of their upcoming adventure to the Rythmia Resort in Costa Rica. This won’t be your typical vacation; it's a journey into mind, body, and spirit. This episode is a must-listen for anyone looking to push their boundaries and embrace the extraordinary. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Mike on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 29, 2023 • 1h 29min

Ep 736: Supplemental Smarts

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Dr Waldman's 'tea' recipe: - 1/4 tsp of Celtic Salt- 3-5 oz of Raw Organic Cranberry Juice- Hydration mix - either AG1, LMNT, or I drink Hydra-Charge (scoop of any) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 15, 2023 • 2h 13min

Ep 735: A Warrior's Redemption

Meet Justin Lapree, a battle-hardened veteran who not only survived the chaos of the Battle of Fallujah but also battled his own demons once he returned home. Discover how a failed suicide attempt became the catalyst for a transformative journey, ultimately leading him to guide others through the therapeutic wonders of hallucinogenic experiences. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Justin on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 8, 2023 • 1h 18min

Ep 734: 2023, Year in Review

In this special episode, John takes us on a journey through the events that shaped 2023 for Power Athlete. So grab your headphones, strap in, and prepare for a ride through the peaks and valleys of a year lived at full throttle. This is Power Athlete Radio, and we’re about to drop some serious knowledge bombs that will leave you motivated, inspired, and ready to conquer whatever challenges lie ahead. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow John on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 1, 2023 • 2h 39min

Ep 733: The Power of Stem Cells

John is joined by the brilliant stem cell researcher, Dr. Phillip Yoo, as he takes us on a journey into stem cell research. Breaking down the science behind how these microscopic powerhouses contribute to healing the body, he provides insights that could revolutionize the way we approach recovery and longevity. Tune in to a conversation that could redefine the way we perceive and harness the potential within ourselves. Shownotes Want to crack the code lower back longevity? Whether you're returning from injury or looking to correct your limitations, Dr Matt Zanis has your back. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Dr Yoo on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 24, 2023 • 2h

Ep 732 : Breath, Biohacking & Evolutionary Secrets

Kristin Weitzel joins John to dive into the evolution of human breath, uncovering secrets that might just make you appreciate your oxygen intake a little more. From ancient yogic practices to cutting-edge techniques that would make a cyborg jealous, get the 411 on optimizing your respiratory game. Shownotes Plantar fasciitis, flat feet, fallen arches, bunions, turf toe, achilles tendonitis? Whatever the issue don't let foot pain hold you back, put the spring in your step with Dr Matt Zanis and this course. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Kirstin on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 17, 2023 • 1h 25min

Ep 731: Unveiling the XFL's Gridiron Secrets w/ Sean Hayes

John takes a ride through the XFL trenches with none other than the maestro himself, Sean Hayes! They dissect the very DNA of the XFL, unraveling its unique structure, and exposing the gridiron gems that set it apart from the NFL. Whether you're a die-hard football fanatic or just want the thrilling banter, get ready for an episode hotter than a touchdown celebration in the end zone. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Sean on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 10, 2023 • 1h 43min

Ep 730: Tactical Minds Unleashed

Andrew Sullivan joins John to delve into the world of law enforcement training for active shooters. They explore how leveraging the unparalleled expertise of Navy SEALs can revolutionize police preparedness for high-stakes scenarios. Tune in for a no-holds-barred conversation that carves the path to a safer and more resilient society. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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