Power Athlete Radio

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Dr Waldman's 'tea' recipe: - 1/4 tsp of Celtic Salt- 3-5 oz of Raw Organic Cranberry Juice- Hydration mix - either AG1, LMNT, or I drink Hydra-Charge (scoop of any) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Meet Justin Lapree, a battle-hardened veteran who not only survived the chaos of the Battle of Fallujah but also battled his own demons once he returned home. Discover how a failed suicide attempt became the catalyst for a transformative journey, ultimately leading him to guide others through the therapeutic wonders of hallucinogenic experiences. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Justin on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this special episode, John takes us on a journey through the events that shaped 2023 for Power Athlete. So grab your headphones, strap in, and prepare for a ride through the peaks and valleys of a year lived at full throttle. This is Power Athlete Radio, and we’re about to drop some serious knowledge bombs that will leave you motivated, inspired, and ready to conquer whatever challenges lie ahead. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow John on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John is joined by the brilliant stem cell researcher, Dr. Phillip Yoo, as he takes us on a journey into stem cell research. Breaking down the science behind how these microscopic powerhouses contribute to healing the body, he provides insights that could revolutionize the way we approach recovery and longevity. Tune in to a conversation that could redefine the way we perceive and harness the potential within ourselves. Shownotes Want to crack the code lower back longevity? Whether you're returning from injury or looking to correct your limitations, Dr Matt Zanis has your back. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Dr Yoo on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kristin Weitzel joins John to dive into the evolution of human breath, uncovering secrets that might just make you appreciate your oxygen intake a little more. From ancient yogic practices to cutting-edge techniques that would make a cyborg jealous, get the 411 on optimizing your respiratory game. Shownotes Plantar fasciitis, flat feet, fallen arches, bunions, turf toe, achilles tendonitis? Whatever the issue don't let foot pain hold you back, put the spring in your step with Dr Matt Zanis and this course. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Kirstin on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John takes a ride through the XFL trenches with none other than the maestro himself, Sean Hayes! They dissect the very DNA of the XFL, unraveling its unique structure, and exposing the gridiron gems that set it apart from the NFL. Whether you're a die-hard football fanatic or just want the thrilling banter, get ready for an episode hotter than a touchdown celebration in the end zone. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Sean on Insta Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Andrew Sullivan joins John to delve into the world of law enforcement training for active shooters. They explore how leveraging the unparalleled expertise of Navy SEALs can revolutionize police preparedness for high-stakes scenarios. Tune in for a no-holds-barred conversation that carves the path to a safer and more resilient society. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Friend of the podcast Zach Even-Esh returns to delve into the art of coaching kids on their journey to becoming professional athletes. We’ll give you the secrets behind nurturing young talent and transforming them into elite performers, while debunking the myths surrounding specialized sport talents. Tune in and discover how to guide the next generation of sports stars toward their full potential. Shownotes: https://pahq.co/Ep729 Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Collaborations: https://www.eightsleep.com/powerathlete/ https://stayclassymeats.com/pages/budget-boxes use code: POWERATHLETE ⁠https://www.trywellcore.com/powerathlete⁠ for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Zach Even-Esh on Insta @zevenesh Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John sits down with former pro baseball player, Dave Lipson, and dives headfirst into how high-intensity, hardcore training has forged superhuman athletes. It's about breaking limits, pushing boundaries, and unleashing raw power like never before, all for the sake of victory on that hallowed baseball diamond. This ain't your ordinary fitness chat. Tune in now. Shownotes: https://pahq.co/Ep728 Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY https://powerathletehq.com/fieldstrong/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Follow Dave Lipson on Insta ⁠@davefreakinlipson⁠ Collaborations: https://www.eightsleep.com/powerathlete/ https://stayclassymeats.com/pages/budget-boxes use code: POWERATHLETE ⁠https://www.trywellcore.com/powerathlete⁠ for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re going deep into the trenches of powerlifting with none other than Mark Bell. We’ll light a fire under your fitness journey as we break down the realities of this gritty world and give you unvarnished, battle-hardened advice to help you conquer your own iron ambitions. If you're ready to push your boundaries, if you're ready to redefine your limits, then it's time to lock in and join us. Shownotes: https://pahq.co/Ep727 Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308lbs & 8% body fat. Jacked Street. START TODAY - https://powerathletehq.com/jackedstreet/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Follow Mark Bell Lipson on Insta ⁠@marksmellybell⁠ / ⁠@mbpowerproject⁠ Collaborations: https://www.eightsleep.com/powerathlete/ https://stayclassymeats.com/pages/budget-boxes use code: POWERATHLETE ⁠https://www.trywellcore.com/powerathlete⁠ for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy