

Power Athlete Radio
Power Athlete
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
Episodes
Mentioned books

Dec 12, 2015 • 1h 40min
PA Radio – Rebroadcast – Episode 101: Zach Even-Esh
Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes up to make a 100+ mile drive to coach the wrestlers at LeHigh University. The out of state trek must be paying off because his athletes beat National Champions, Ohio State, last year – a defining victory for…
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Dec 5, 2015 • 1h 13min
PA Radio – Episode 133: Dr. Warren Willey
Good Food. Good timing. Great Results. This week we give you a very meaty conversation with Dr. Warren Willey. Based out of Idaho, Dr. Willey has built a career on being a perpetual student, as he is currently working on a second masters degree, AND passing that knowledge. He is an author, consultant, educator,…
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Nov 27, 2015 • 1h 37min
PA Radio – Episode 132: Raph Ruiz
More than a coach. This week we host long time friend and fellow strength and conditioning coach, Raphael Ruiz. A brief review of his resume includes professional athletes from virtually any sports background you can think of. Currently, Raph is tied up coaching a rag tag group of folks headed to Rio. You may know…
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Nov 20, 2015 • 51min
PA Radio – Episode 131: Chris Kelly
The making of A Well oiled machine. This week we host Chris Kelly of Nourish Balance Thrive. When Chris isn’t busy training as a professional mountain biker, you can find him assisting clients and athletes worldwide through diet modification and personalized bio feedback tests. At Nourish Balance Thrive, Chris seeks to identify what’s making…
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Nov 13, 2015 • 1h 32min
PA Radio – Episode 130: Tom Furman
Stop overthinking your training. This week we host Tom Furman. Tom has quite the training history and has made a name for himself coaching and publishing several books that fall well into the fitness biz. From diet to traditional strength and conditioning, Tom gives an insight into his world and his coaching experiences. Tom is…
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Nov 6, 2015 • 1h 9min
PA Radio – Episode 129: Dr. Ken Ford
Get To know a Ketone. This week we welcome doctor, researcher, and CEO of the Institute for Human & Machine Cognition, Dr. Ken Ford. His interests and specialties have varied from the study of consciousness, Artificial Intelligence, and optimizing the cognitive functions of the human brain. Eventually, this led him to study the impact of…
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Oct 30, 2015 • 2h 37min
PA Radio – Episode 128: Tait Fletcher
It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at our headquarters in Southern California. Get to know our guest on almost every level imaginable through what can only be described as the quintessential bro-sesh. Our typical format of half bitch, a quarter laughing at our own jokes,…
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Oct 23, 2015 • 1h 13min
PA Radio – Episode 127: Greg Everett
The Old School Mentality. This week we welcome athlete, author, and Catalyst Athletics coach, Greg Everett. This well known figure in the world of strength and conditioning believes that Olympic Weightlifting has changed dramatically – to the benefit of popularity but the detriment of old school ethics. As someone who evolved into the sport…
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Oct 16, 2015 • 1h 2min
PA Radio – Episode 126: Andy Stumpf
Taking fundraising to new heights. Andy Stumpf is our guest this week. He is a seventeen year Navy veteran who spent much of that time as a SEAL and BUDS instructor. During his time serving, Andy became intimately familiar with just how devastating the loss of a brother in arms can be both for the families…
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Oct 9, 2015 • 1h 20min
PA Radio – Episode 125: Travis Mash
Making his athletes’ goals a reality. This week we bring you a conversation with former football player and competitive lifter, turned coach, Travis Mash. Over the past 20 years, Travis has dedicated his life to working with various sport athletes and currently he is coach to many high level lifters both at his North…
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