

Power Athlete Radio
Power Athlete
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
Episodes
Mentioned books

May 2, 2016 • 1h 12min
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your name is Megan Anderson [@MeganA_MMA]. The 6’0 tall female MMA fighter from the Gold Coast of Australia joins us on this week’s episode to talk about what it’s like to be on the business side of the cage. As…
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Apr 23, 2016 • 1h 58min
PA Radio – Episode 152: Peter Ballerstedt
STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means predominantly meat and milk), Peter has research and resources at his fingertips making him an expert in controversial subjects such as the consumption of “Grainfed vs Grassfeed beef”. With the dawn of popular nutritional protocols like paleo, a…
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Apr 16, 2016 • 1h 26min
PA Radio – Episode 151: Christopher McDougall
we are animals. period. We are bringing you an amazing episode this week. John, Luke and Tex speak with author of the widely popular book titled Born to Run. Chris McDougall is no stranger to the big man struggle. Standing at 6’4 and well over 200 lbs, he was not what one would consider…
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Apr 9, 2016 • 1h 23min
PA Radio – Episode 150: Austin Johnson
Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin Johnson. Get to know this football Pro and what he had to do to get there. Between training, traveling, and trying to to stay healthy, Johnson is motivated everyday simply by “wanting it more” than his competition. John…
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Apr 2, 2016 • 1h 1min
PA Radio – Episode 149: The Crew
Clear and make ready. This week we are getting the band back together to catch each other and the listening audience up on each of our live’s adventures. In true Luke Summers form, he reminds us that no overseas CrossFit Football trip can occur without some kind of ridiculous story. John also checks in to…
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Mar 25, 2016 • 1h 33min
PA Radio – Episode 148: James Krause
The casual fan has absolutely no idea. Meet James Krause. Professional MMA fighter, father, businessman, family man, and humble stud. His humility makes him a natural inspiration to the many amateur fighters hoping to scratch the surface of one of the fastest growing and competitive sports on the scene. We had the pleasure of…
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Mar 19, 2016 • 59min
PA Radio – Episode 147: Mike Boyle
GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything. From professional sports like hockey, football, baseball, track and field, and basketball, Coach Boyle has trained just about every kind of athlete imaginable. Because of this, he is able to draw from his experience over the course of decades. Not only has Mike’s body…
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Mar 12, 2016 • 1h 24min
PA Radio – Episode 146: Train Heroic
The Business of Coaching This week our buddies and partners from Train Heroic stop by the Power Athlete Headquarters and discuss the business of making athletes. When we teamed up with Train Heroic, Field Strong was just hitting the scene and Grindstone was just a twinkle in the Power Athlete eye. Eventually, we were able…
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Mar 5, 2016 • 40min
PA Radio – Episode 145: Dr. Tom Incledon
No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon of Human Performance Specialists. As is the style of our resident mad scientist, Tom brings us the latest findings of his research involving a phenomena called the neuromatrix. Essentially, the brain and gut are connected my chemical reactions…
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Feb 26, 2016 • 1h 10min
PA Radio – Episode 144: Quint Zambon
It’s not about the money. Quint Zambon joins us this week to talk about his experience training and competing in strongman. If you’re like me, when you think about the sport of strongman,you imagine towering European physiques, hands that could palm a med ball, and a viral video of a guy simultaneously vomiting and doing…
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