

Power Athlete Radio
Power Athlete
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
Episodes
Mentioned books

Aug 31, 2018 • 2h 9min
PA Radio – Episode 274: Cal Dietz
Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk all things athletics. His insights on testing training and finding sometimes surprising results leads us down a rabbit hole of knowledge. What exactly can heart rate variability teach us? What is the true value of a VO2 max?…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 25, 2018 • 1h 40min
PA Radio – Episode 273: Phil Wagner
The Power of Technology Less injuries means better performance. Using technology has greatly improved our knowledge of individual biomechanics. Now we can take that information to determine where an athlete’s performance is deficient and their body is vulnerable. That is exactly what this week’s guest, Phil Wagner of Sparta Science [@SpartaScience] is doing with force…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 17, 2018 • 1h 25min
PA Radio – Episode 272: Donnie Maib
Developing athletes into Adults If the name sounds familiar, it’s because Donnie Maib [@DonnieMaib] has been crushing athletics since his own career as a defensive tackle at UGA. Currently, Donnie is Assistant Athletic Director at UT specializing his efforts in women’s volleyball and men’s tennis. Maib is an incredibly well read and informed coach who…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 10, 2018 • 1h 25min
PA Radio – Episode 271: Mike Robertson
Shhh, Your Coach Knows What You Need The evolution of a young athlete is a complicated one. Taking a recreational youth player to a more regimented and specified high school competitor requires a delicate balance. Furthermore, extending the careers of highly trained pro athletes presents it’s own unique challenges. Mike Robertson of Robertson Training Systems…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 4, 2018 • 1h 35min
PA Radio – Episode 270: The Crew
A new episodeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 27, 2018 • 1h 12min
PA Radio – Episode 269: Lindsey Lepley
Eccentrically Speaking Eccentric muscle contractions are weird. And no I’m not talking about eccentric as in “my eccentric Uncle Larry just purchased his second life sized doll”. Get to know this highly advantageous training tool this week with Dr. Lindsey Lepley [@LindseyLepley @UconnSORE]. Studies are currently being conducted under Lepley on eccentrics with both animals…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 21, 2018 • 1h 51min
PA Radio – Episode 268: Peter Sage
There Are No Straight Lines in Nature What do you get when strength and conditioning collides with the power of productive psychology? Another Premier Podcast in Strength and Conditioning! Peter Sage [@PeterSage007] stops by PAHQ to talk specifics on how to harness your inner badass to elevate your work, passion, relationships, and of course, your…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 14, 2018 • 1h 20min
PA Radio – Episode 267: Gunnar Peterson
IF YOU BUILD IT, THEY WILL TRAIN Gunnar Peterson [@GunnarFitness] built his business building bodies. Not only is he one of the most well reputed personal trainers in the industry, he is a hilarious dude. By combining his interpersonal skills with his love for training he was able to create a unique product that led…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 6, 2018 • 1h 2min
PA Radio – Episode 266: Allen Gannett
Consume Everything You’ve heard the debate: Is athleticism developed or innate? What role does talent play in the success of a an individual? Allen Gannett [@Allen] is here to shift the conversation to a slightly bigger picture. Massive businesses are seeking his expertise [@TrackMaven] to crush the competition with creativity, customer appeal, and marketing analytics.…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 29, 2018 • 1h 6min
PA Radio – Episode 265: The Crew
Teach a Man to Shrug and He’ll Hit for a Lifetime If someone were to ask me to personify Power Athlete Radio, I’d say it’s kind of like a wise old man. Respected for his breadth of knowledge and expertise but also humored for his completely unsubstantiated stories about high school, women, and being friends…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy