

LET IT OUT
Katie Dalebout
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
Episodes
Mentioned books

Feb 12, 2016 • 20min
098 | Katie WONDERS No. 004 - January Gratitudes ft. Joy, Arden Rose, Will Darbyshire, Meditation, Tea, Alessia Cara and more!
For full show notes with links to everything I mentioned please click here.

Feb 10, 2016 • 2h 9min
097 | Valentine's Day Special with my Couple Crush Simi & Tim
*[For full shownotes click here.] (http://wp.me/p5gpqE-2Hj)
*Join the Facebook group here! (https://www.facebook.com/groups/752359718206522/)
*Please leave a review on iTunes when you have a second!

Feb 2, 2016 • 1h 23min
096 | Robyn Youkilis on Going With Your Gut, Life Changes, and digestive health
-For full show notes click here.
-Check out Robyn's book here!
-Join the Listener Facebook group
Please leave an iTunes review next time you're on your computer!!!

Jan 27, 2016 • 2h 32min
095 | Valerie Chaney on Real Girl, Relationships, Self-Love, & Cultural Influences on Girls
Full show notes here!

Jan 20, 2016 • 1h 15min
094 | Kim Animi on Vaginal KungFu, Passionate Living, Tapping Into Creativity through Sexuality, and how Sex is usually the answer
-Check out her course Vaginal Kung Fu here. (the one I took and we mention in the episode)
-For full show notes visit my website here!

Jan 13, 2016 • 1h 45min
093 | Jordan Bach // on being who you needed when you were young, social media & more!
full show notes can be found here!

Jan 6, 2016 • 1h 5min
092 | Kelsey Miller of Refinery 29's The Anti-Diet and author of Big Girl on Journalism, Being a Writer
-Get the full show notes here with links.
-Support the show by donating here.
-My Refinery 29 guest article in Kelsey's column.
-Kelsey's book!

Dec 23, 2015 • 1h 46min
091 | Abbey Moore on Photography, Creativity, Relationships, Selfies, Amigas
Full show notes here::

Dec 16, 2015 • 1h 30min
090 | Caroline Dooner (Part 2) on Body Image, True Health, Acting, and Finding Your Creative Self
-Check out her Soul Recovery Program:: http://bit.ly/1RNGGl4
-Full show notes here: http://bit.ly/1k1edKL

Dec 9, 2015 • 1h 8min
089 | Cora Poage on Intuition, Orthorexia, Letting Go, Owning Your Power, Watching TV....
Get full show notes here!