

LET IT OUT
Katie Dalebout
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
Episodes
Mentioned books

Mar 2, 2016 • 1h 20min
101 | Alexandra Jamieson on Food, Desires, Listening to Your Body, Riding the Waves of Life, and finding True Health
-Click here for full show notes.
–Earth Roots Tea!! Use code “wonderland” for 10% off your tea!

Feb 25, 2016 • 1h 16min
100 | Jamie Graber of Ginger Organics on Balanced Eating, Balanced Love, and Balanced Life...
Get full show notes here!
-Pre order my book here!
-Support the podcast!

Feb 17, 2016 • 1h 50min
099 | Christy Harrison Returns! on Eating Disorder Recovery, Boundaries, Starting the Food Psych Podcast & more
-For full show notes click here!
-Help support my book launch.

Feb 12, 2016 • 20min
098 | Katie WONDERS No. 004 - January Gratitudes ft. Joy, Arden Rose, Will Darbyshire, Meditation, Tea, Alessia Cara and more!
For full show notes with links to everything I mentioned please click here.

Feb 10, 2016 • 2h 9min
097 | Valentine's Day Special with my Couple Crush Simi & Tim
*[For full shownotes click here.] (http://wp.me/p5gpqE-2Hj)
*Join the Facebook group here! (https://www.facebook.com/groups/752359718206522/)
*Please leave a review on iTunes when you have a second!

Feb 2, 2016 • 1h 23min
096 | Robyn Youkilis on Going With Your Gut, Life Changes, and digestive health
-For full show notes click here.
-Check out Robyn's book here!
-Join the Listener Facebook group
Please leave an iTunes review next time you're on your computer!!!

Jan 27, 2016 • 2h 32min
095 | Valerie Chaney on Real Girl, Relationships, Self-Love, & Cultural Influences on Girls
Full show notes here!

Jan 20, 2016 • 1h 15min
094 | Kim Animi on Vaginal KungFu, Passionate Living, Tapping Into Creativity through Sexuality, and how Sex is usually the answer
-Check out her course Vaginal Kung Fu here. (the one I took and we mention in the episode)
-For full show notes visit my website here!

Jan 13, 2016 • 1h 45min
093 | Jordan Bach // on being who you needed when you were young, social media & more!
full show notes can be found here!

Jan 6, 2016 • 1h 5min
092 | Kelsey Miller of Refinery 29's The Anti-Diet and author of Big Girl on Journalism, Being a Writer
-Get the full show notes here with links.
-Support the show by donating here.
-My Refinery 29 guest article in Kelsey's column.
-Kelsey's book!


