How to sync your cycle with your skincare refers to the alignment of diet, exercise, and skincare routines with the phases of a woman's menstrual cycle. This approach helps us understand the hormonal shifts, specifically estrogen, progesterone, and testosterone, that occur during different menstrual phases and their significant role in our overall well-being, and most importantly, the health of our skin.In this episode, Amitay and Anastasia discuss the distinct phases of the menstrual cycle and how to sync your skincare, diet, and exercise with it. Syncing skincare with your cycle might seem overwhelming at first, but as you learn to navigate the diverse phases of your cycle with the guidance provided in this podcast episode, you will undoubtedly reap significant results. So why not give it a try and sync your skincare with your cycle?What we discuss:04:00 - What does it mean to sync your cycle with your skincare? 07:00 - Menstrual Cycle Phases 10:03 - Benefits of syncing your cycle with your skincare15:16 - Menstrual Phase23:52 - Folicular Phase31:58 - Ovulatory Phase37:16 - Cycling your skincare Tips39:03 - Luteal Phase44:44 - Steps for Healthier SkinTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincare

Clay masks are renowned for their skin-detoxifying properties. They draw out impurities, oil, and dirt from the skin, leaving it fresh, clean, and revitalized. Clay masks offer benefits that reach beyond detoxification, serving as a potent tool for anti-aging, combating acne, and managing oily skin.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science behind clay masks and reveal a new product that promises to revolutionize this beauty mainstay. We cover what sets Detox Ritual apart from other clay masks, the benefits of clay masks and how they interact with our skin, and our innovative approach to creating Detox RItual Clay Mask and what it can achieve.Want to try Young Gooses's Detox? Shop here: https://www.younggoose.com/collections/main-product-line/products/detox-ritual-maskWhat we discuss:03:34 - What is the origin of clay masks?06:08 - How are clay masks beneficial for different skin types?10:43 - Clay masks for mature skin15:13 - Benefits of clay masks for pore reduction20:20 - How often should one use the detoxifying ritual clay mask and how to incorporate it into your skincare routine25:37 - The unique ingredients in the Detox Ritual clay mask28-56 - The importance of maintaining skin homeostasis with clay masks33:57 - How to transition your skincare routine in fall38:38 - Comparing the different YG masks and how to combine multiple masks in your skincare routineTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.com

Metabolomics is a scientific study that provides real-time snapshots of our physiology and health. This revolutionary field offers a unique insight into our bodies, enabling us to understand our health and nutritional habits like never before. In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Paniz Jasbi, Founder and Chief Science Officer of Theriome, a biotech company that leverages innovative science, cutting-edge technology, and advanced bioinformatics for breakthroughs in health and wellness research. We explore the revolution of personalized medicine through metabolomics. Dr. Jasbi shares his work at Theriome and how the Aristotle metabolomics test is paving the way for a brighter future for health, including the intricate connection between our unique metabolomic blueprints, health, and skin vitality.What we discuss:03:23 - What is Metabolomics Testing?13:06 - How does a metabolomics test give you personalized health recommendations from big data?22:47 - What is the basis of good integumentary health (overall health of the skin, hair, nails, and teeth)?30:55 - What does the information from the Environmental Toxin Exposure Score give us insight into?39:00 - The future of metabolomics testing45:12 - The future of metabolomics and health and beauty57:00 - How to get the Aristotle test?To learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Dr. Paniz Jasbi:Twitter: https://twitter.com/DrJasbiWebsite: https://therio.me/

Retinol, a derivative of vitamin A, is a powerful ingredient renowned for its anti-aging and skin rejuvenating properties. Often dubbed as a miracle ingredient, it is revered in the skincare industry for its ability to drastically improve the health and appearance of the skin. The profound effects of retinol stem from its ability to stimulate cellular turnover, leading to the production of new, healthier skin cells.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science of retinol.We cover its incredible benefits, discuss the various types of retinol, and recommend the best products to include in your skincare routine while using retinol. We also address your most pressing questions about retinol, so if you've been feeling a bit hesitant about adding it to your routine, you can rest assured that you'll leave this episode worry-free.Want to try Young Gooses's all-trans retinol formulation, Bio-Retinol? Shop here: https://www.younggoose.com/collections/main-product-line/products/bio-retinol+ use code PODCAST20 to get 20% off your first purchase. If you’re a returning customer get 10% off your next purchase by using code PODCAST10.What we discuss:05:21 - What is Retinol?09:52 - Benefits of Retinol16:17 - What Retinol Does Long Term21:00 - All Trans Retinol vs. Tretinoin25:39  - Effects of All Types of Retinol27:50 - Skin Barrier Function and Lipid Replenishment35:51 - Benefits and Usage of Bio-Retinol42:20 - Vitamin C and Retinol51:36 - How to Incorporate Bio-Retinol54:07 - Skincare Routine Tips1:03:00 - Answering Your Burning Questions about RetinolTo learn more about Young Goose:Shop Bio-Retinol: https://www.younggoose.com/collections/main-product-line/products/bio-retinol Get 20% off your first purchase by using code PODCAST20 Website: https://www.younggoose.com/Instagram: @young_goose_skincare

In the realm of health and wellness, revolutionary discoveries often require time and persistent effort. One such discovery, unraveling the profound effects of deuterium on aging and the benefits of deuterium-depleted water, has transformed our understanding of health and longevity. Deuterium, a natural element found in our bodies and environment, was first discovered in 1932 by Dr. Ure and his colleague. Despite its presence in our physiology, it has been found that our bodies should ideally have 25% less deuterium for optimal health. An excess of deuterium can cause damage to our bodies, a fact that has been overlooked in many scientific studies until now.Deuterium disrupts the energy production process in our cells, leading to aging and a decrease in energy levels. Reducing deuterium levels in our bodies could potentially slow down the aging process and boost our energy production. Deuterium's impact on aging is not just limited to the cellular level, it also affects the structure of our DNA and collagen, two key components in the aging process. Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Victor Sagalovsky, founder cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water. Today we'll dive into the marvels of super deterium depleted water, the endogenous radiation damage theory, and his influential strides in wellness and longevity realm.What we discuss: 03:39  -What Inspired Victor to Pursue Deuterium Depleted Water10:50 - Deuterium's Impact on Aging and Energy15:33 - Why Are We Exposed to Deuterium Now More than Ever18:39 - Heavy Water’s Effects on Skin Health, Rejuvenation, and Aging28:15 - Endogenous Radiation Damage Theory34:40  - Lowering Deuterium in Our Bodies39:10 - Benefits of Drinking Deuterium-Depleted Water42:38 - The Key to Longevity46:17 - The Future of Deuterium Depleted Water51:52 - Understanding Skincare Ingredients and SunscreenTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Victor SagalovskyWebsite: https://www.drinklitewater.com/Instagram: https://www.instagram.com/drinklitewater/

The term 'biohacking' may sound intimidating, but it simply refers to a practice that uses science and technology to make your body function better. This convergence lies at the core of the Young Goose skincare line, with a mission to biohack skincare and rejuvenate the skin on a cellular level by utilizing powerful ingredients like NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ plays a crucial role in the skin's rejuvenation and repair processes, resulting in healthier, younger-looking skin. As we age, our NAD+ levels decline, which can lead to reduced cellular repair and increased signs of aging. Taking control of skin aging extends beyond just using skincare products, and holistic practices like regular exercise, intermittent fasting, maintaining good sleep hygiene, and embracing mindfulness can naturally elevate NAD levels. Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, Amber Berger and Dina Wizmur from The Well Drop podcast engage in a compelling conversation with Amitay Eshel, the CEO of Young Goose, and Co-founder, Anastasia Khodzhaeva for an insightful conversation on how Young Goose products aid in slowing down the skin aging process. We discuss how NAD+ makes your cells function younger, the importance of SPF, the top contributors to skin aging, and how the skin evolves through a woman’s cycle.Use 10amber for 10% discount at https://www.younggoose.com/What We Discuss:02:56 - What is NAD08:45 - How to Boost NAD Levels15:11 - Importance of SPF21:00 - What is Biohacking Skincare?22:04 - Do You Actually Need an Eye Cream?25:00 - How Botox Affects NAD Levels in the Skin27:48 - Facial Exercises and Massages30:58 - Skincare Tips and Product Recommendations3:47 - How the Skin Changes during a Woman’s CycleTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about The Well Drop:Instagram: https://www.instagram.com/thewelldrop/Podcast: https://podcasts.apple.com/us/podcast/the-well-drop-own-your-wellness/id1694246861

Have you ever wondered about the magical world of plant-based minerals? Do you want to know how they could revolutionize your understanding of health and wellness? There is a lack of minerals in modern diets due to depleted food sources caused by harmful agricultural practices. Our bodies need these essential nutrients for optimal functioning, and we can't rely solely on our food for them. That's where the importance of supplementation comes in.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Caroline Allen, Co-Founder & CEO of BEAM Minerals, also known as the Mineral Geek. Caroline Allen's journey is a testament to the transformative power of plant-based minerals. A corporate worker turned health enthusiast, Caroline's struggles with her health led her to discover the power of minerals. Her journey of recovery was so inspiring that it led her to co-found Beam Minerals, a company that provides liquid humic and fulvic mineral supplements. Today we explore the role of minerals in our diet, the power of humic and fulvic substances, and the impact of modern depleted food sources on our health and wellbeing.Use code “younggoose” at www.beamminerals.com to save 20%.What we discuss:(0:05:00) - Importance of Minerals for Health and Skin(0:13:43) - Minerals for Overall Health(0:26:12) - The Power of Humic and Fulvic(0:42:16) - Beam Minerals(0:54:58) - Benefits of Proper HydrationTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Caroline Alan:Instagram: www.instagram.com/beammineralsWebsite: www.beamminerals.com and use code “younggoose” to save 20%.

Discover the secret to youthful, radiant skin as we unpack our newest revolutionary product, Amplifying Essence, with Young Goose co-founder Anastasia. We reveal the synergy between internal cellular health and topical skincare, and how this harmony is embodied in Amplifying Essence.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, Young Goose co-founder and the mastermind behind Young Goose's revolutionary newest product, Amplifying Essence. As we all strive for radiant, healthy skin, it's vital to understand the science behind the skincare products we use. In this episode, we discuss the key ingredients and benefits of the Amplifying Essence. These include Aerobic Complex, NAD+ Precursor Nicotinamide, Extremolyte Ection, and Jojoba Milk. The aerobic complex stimulates oxygen uptake in the skin, restoring its youthful processes and rebuilding its function. The NAD boosting properties of Nicotinamide improve the skin's cellular health, offering visible results. Extremolyte Ectoine offers protection against blue light emissions, toxins, and pollution while providing unparalleled hydration benefits.Visit www.younggoose.com and get 20% off your first purchase by using code PODCAST20. If you’re a returning customer get 10% off your next purchase by using code PODCAST10. What we discuss:(0:04:07) - Exploring Young Goose's New Amplifying Essence(0:07:12) - What is an Essence(0:15:37) - The Importance of Oxygen in Skincare(0:21:00) - Aerobic Complex in Ampligying Essence(0:23:00) - Nicotinamide as a Precursor to NAD+(0:30:19) - Understanding NAD and Ectoine in Skincare(0:35:46) - Protecting your Skin from Blue Light(0:42:00) - What is Jojoba Milk(0:45:18) - Homeostatic versus Clean SkincareTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.com

Did you know your liver could hold the key to radiant skin health? A healthy liver could be your best-kept secret to achieving healthier skin, but the road map to achieving it might surprise you.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Jonathan Mendoza who is pioneering the Liver Revolution and believes the key to optimal health and longevity lies in the liver. One in four US adults has a fatty liver and this condition has a significant impact on skin health. When the liver is not functioning optimally, the skin's appearance is affected. You’ll learn the importance of resveratrol, the MTHFR gene, and the liver's role in the production of glutathione and the metabolism of carotene into vitamin A.Jonathan Mendoza, better known as "Nurse Doza," is a highly accomplished and well-respected holistic family nurse practitioner and Doctor of Chiropractic. He is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, and personalized supplementation. Nurse Doza is pioneering the Liver Revolution and believes the key to optimal health and longevity lies in the liver. Visit MSW Health Lounge in Austin or go to www.mswnutrition.com and use code “younggoose” for a 10% discount.What we discuss:(0:06:00) - Signs the liver might not be functioning correctly (0:12:29) - The effects of resveratrol on liver health and skin health(0:19:16) - How glutathione is the master antioxidant of the body(0:22:30) - Glutathione and the MTHFR gene(0:26:08) - Importance of Vitamin A(0:32:27) - How the liver functions(0:36:00) - Supplement benefits for the liver(0:44:46) - Inflammation and weight gain(0:48:30) - Lifestyle modifications for maintaining liver healthTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Jonathan MendozaYoutube and TikTok: @nursedozaPodcast: The School of Doza Podcast

How often do you stop and consider the connection between your skin health and your gut microbiome? Or how your lifestyle might be affecting your stress levels or metabolism? According to Ayurveda, the skin is the largest organ of the body and is intrinsically connected to our overall health. Skin health is not just about topical care, but also about gut health and lifestyle. Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Shivani Gupta who has been revolutionizing healthcare by marrying Eastern and Western practices through her modern Ayurveda program. What you'll learn from her are not only the secrets of Ayurvedic skincare but also how to make wellness approachable in the Western world. Practices such as dry brushing, abhyanga massage, and using sesame oil for skin support are discussed, and the role of the gut microbiome and the lymphatic system in skin health is explored.Dr. Shivani Gupta is the innovative mind behind the Revolutionary Modern Innovator Program and the Fusionary Formulas, as well as a popular author of 2 Ayurveda books, and a highly-acclaimed speaker. She has successfully married Eastern and Western practices, revolutionizing self-care, digestion, stress reduction and metabolism. Dr. Gupta is not just passionate about Ayurveda, but is dedicated to infusing Ayurvedic wisdom into modern life.What we discuss:0:09:16 - Investing in Wellness and Skin Health 0:16:04 - Turmeric's Power to Reduce Inflammation0:26:45 - Ayurveda0:31:49 - Diet's Role in Skin Health0:35:10 - NAD-Boosting Moisturizer and Fusionary Formulas0:37:31 - Designing Functional Teas and Supplements0:43:04 - Ayurveda and Skin Health ConversationTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Dr. Shivani GuptaWebsite: shivanigupta.com/Instagram: @dr.shivanigupta