Kayla Barnes is a biohacker, longevity expert, and certified brain health coach. She has spent the last ten years in the health sector.Today Barnes runs a company that’s called Brain Upgraded. Barnes and her team work with business executives and other high-performing individuals to up-regulate their cognitive performance and help to optimize the longevity of both their brain and their body.In this podcast, Kayla and Amitay cover fascinating brain strategies and their connection with skin anti-aging and health.You can follow Kayla’s amazing Instagram page @kaylabarnes or visit her website, https://www.kaylabarnes.com/ to learn more.

Avi Greenberg is a Certified Wim Hof Instructor. He has supplemented his knowledge with other breath modalities such as The Art of Breath, The Oxygen Advantage, and taking courses with Brian Mackenzie and XPT. His amazing Wim Hof method and breath workshops are attended by athletes, entrepreneurs, yogis, and everyone in between.Avi joins our CEO, Amitay Eshel for a fascinating conversation, looking at utilizing stress as a method for growth, Breathwork, Sauna, and ice baths, as a way of improving our health and fighting aging.Learn more about Young Goose by visiting https://www.younggoose.com Follow us on Instagram:Avi can be reached through his Instagram page: https://www.instagram.com/avilu/ or by visiting https://www.avigreenberg.com/

Dr. Jen Haley is a Board Certified Dermatologist. In this Biohacking Beauty episode, she helps us connect the dots between our skin and our internal health. That’s something she learned before medical school while studying biology and nutritional science at Cornell University, that set her on a path to helping people see how intertwined nutrition and lifestyle are when it comes to the condition of their skin. She implemented her philosophy when managing a health spa at a resort in Scottsdale, AZ. There were no lifestyle coaches at that time, but even then she helped clients create healthy plans that were good for the body, both inside and out. Dr. Jen Haley also hosts Radiance Revealed Podcast, which is must listen! She can be followed on Instagram @drjenhaleyListen to her podcast, Radiance Revealed https://podcasts.apple.com/us/podcast/radiance-revealed-podcast/id1541361045To learn more about Young Goose’s biohacking skincare visit www.younggoose.com

Sophie Shepard @shetalkshealth is a functional diagnostic nutrition practitioner. She helps busy high-powered women who are experiencing hormonal chaos achieve optimal hormonal alignment using the SHINE method, so that they can live their life fully without being held back by their bodies or having to undergo surgery or medication.You can follow her on:https://shetalkshealth.com/Instagram: @shetalkshealth https://instagram.com/shetalkshealth?igshid=p2aaxypqk6lhTo learn more about Young Goose’s biohacking skincare visit www.younggoose.com

Michele Smith is a former model and an anti-aging body transformation expert. She is 64 years old (Wait until you see her, SHOCKING 😍)!!!Listen to our new Biohacking Beauty podcast episode with her, where she shares guidelines to defy aging in many aspects physically and mentally.Follow her on Instagram at @forever.fit.with.michele

Biohacking Brittany is a Registered Holistic Nutritionist focusing on supporting gut, hormonal, and skin health through nutrition and biohacking, based in Vancouver, B.C., Canada. We explore different Biohacking strategies for a better life, health, and skin aging.

Misty is a Dallas-based Neuroscientist and pre-med student with previous endeavors in commercial acting, business management, and social media strategy.Misty is the Founder of a non-profit called Capacity 2 Care- which pledges to spread kindness through compassionate acts of doing. she is a big advocate of mindfulness for wellbeing.we sat down to talk about strategies to improve our mental wellbeing and the way it translates to the aging process, amongst other topics.You can find her on http://www.mistyromano.com/​Instagram: @mistybeautiful

Deanna Pizitz, a health coach, nutrition coach, and life coach created the Well and Worthy Life (a southern-based style and wellness company in Birmingham) with a mission to inspire women through relatable, vibrant, and curated fashion, wellness, and lifestyle content and programs.Deanna is an amazing resource to women searching for the ultimate tools for a happy and fulfilled life, self-inspiration, self-care, and most importantly, self-love.We talk about her new program- BALANCE Wellness Method, designed to battle aging (mentally and physically) through optimizing Nourishment, Movement, Stress Management & Mindset.

Cristina is 3 months away from finishing her dermatological certification in Cologne, Germany, and is a skincare enthusiast and specialist. we look at anti-aging strategies across different age groups and much more

Sarah Marlette is a certified holistic nutritionist and the founder of Nourish Thrive Glow (NTG), a personalized & evidence-based approach to nutrition and health.Sarah is currently finishing her MS in Functional Medicine & Nutrition, and we invited her on to share with us some of her strategies for healthy living.