

Mastering Diabetes Audio Experience
Reverse insulin resistance permanently
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.
Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.
Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.
Episodes
Mentioned books

Oct 9, 2018 • 38min
Josh LaJaunie's Secrets to Extreme Weight Loss – E39
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you’ll learn how Josh LaJaunie lost more than 200 pounds and became a competitive ultramarathon runner. From 397 pounds to 195 pounds, Josh tells his surprising secrets to extreme weight loss that will surely knock your socks off. For more information on Josh LaJaunie, please visit: https://joshlajaunie.com. For more information on WellStart Health, please visit: https://wellstarthealth.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Oct 2, 2018 • 35min
How to Find a Plant-Based Doctor – E38
Welcome to the Mastering Diabetes Audio Experience! Are you confused about how to find a plant-based diabetes doctor or how to communicate with your existing doctor about a plant-based diet? I this episode of the Mastering Diabetes Audio Experience, learn time-saving strategies from Laurie Marbas, MD. Lean how to find a supportive diabetes doctor and know EXACTLY what to say to reduce your medication needs. To listen to the Dr. Laurie Marbas Podcast, please visit: https://itunes.apple.com/us/podcast/dr-laurie-marbas-podcast/id1163569560?mt=2. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Sep 25, 2018 • 21min
How to Get Rid of Diabetic Nerve Pain Forever – E37
Welcome to the Mastering Diabetes Audio Experience! Are you suffering from diabetic nerve pain? Did you know that you can reverse diabetic nerve pain using your food as medicine? Learn exactly how David got rid of nerve pain and transformed his diabetes health at the same time. For the original YouTube video testimonial, please visit: https://www.youtube.com/watch?v=5LIYkAE6ttw. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Sep 18, 2018 • 44min
The Benefits of Water Fasting for Exceptional Diabetes Health – E36
Welcome to the Mastering Diabetes Audio Experience! In this episode, Alan Goldhamer teaches you about the benefits of water fasting, and how to use water fasting to reverse diabetes, lose weight, and promote exceptional total body health. Alan Goldhamer is the author of the Pleasure Trap, and tells all in this fascinating episode. For more information on Alan Goldhamer and TrueNorth Health Center, please visit: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Sep 11, 2018 • 50min
Can You Get Diabetes By Eating Too Much Sugar? – E35
Welcome to the Mastering Diabetes Audio Experience! Can you get diabetes from eating too much sugar? In this episode, Neal Barnard, MD talks about the evidence-based truth about sugar and high cholesterol, and shows you the surprising truth about the difference between refined sugar and whole carbohydrate foods. For more information on Dr. Neal Barnard and the Physicians Committee for Responsible Medicine, please visit: https://www.pcrm.org/media/experts/neal-barnard. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Sep 4, 2018 • 15min
How to Reverse Insulin Resistance in 30 Days – E34
Interested in learning how to reverse insulin resistance in 30 days? Listen to Joaquin’s story, in which he tells you exactly what he did to lose weight, drop his blood glucose, and drop his A1c in only 30 days!

Aug 28, 2018 • 41min
The Truth About Low-Carbohydrate Plant-Based Diets — E33
In this episode of the Mastering Diabetes Audio Experience, learn about why low-carbohydrate diets can reduce your blood glucose but increase your risk for diabetes complications. Even plant-based low-carbohydrate diets can make you feel low energy and sluggish. Find out why from Robby Barbaro.

Aug 21, 2018 • 41min
The Truth about Protein and Reductionist Nutrition – E32
Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Howard Jacobson, a rock star in the plant-based health world. He explains the protein myth for plant-based eaters and how reductionist nutrition fails to take into account total health of the body. For more information on the Plant Yourself Podcast, please visit: http://plantyourself.com/category/podcast/. For more information on the Big Change Program, please visit: https://wellstarthealth.com/big-change-program. Howard Jacobson’s books can be found at any of your favorite book retailers: Whole: Rethinking the Science of Nutrition, co-written with T. Colin Campbell Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It, co-written with Garth Davis The Low Carb Fraud, co-written with T. Colin Campbell For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Aug 15, 2018 • 50min
Vegan Athletes Unite in the Plant Fit Summit - E31
Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Tobi & Luke, co-founders of the Plant Fit Summit, who advocate for a nutritious plant-based diet to improve athletic performance and recovery and increase longevity and mental clarity in all areas of life. They share their stories and the plan they have to transform the nutrition used by athletes and everyone. For more information on the Plant Fit Summit, which will take place September 1-10, 2018, please visit their website: https://plantfitsummit.com. For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Aug 7, 2018 • 40min
How Minimizing Animal Foods Reverses Chronic Disease and Slows the Rate of Aging – E30
Welcome to the Mastering Diabetes Audio Experience! Dr. Joel Kahn addresses the true causes of high cholesterol and discusses many elements of heart disease and other chronic illnesses that occur as the result of inflammation. He articulates how minimizing animal foods can help patients reduce or eliminate medication and some simple lifestyle changes that can help transform your (diabetes) health. For more information on Dr. Joel Kahn, please visit his website: https://www.drjoelkahn.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.