

The NeuFit Undercurrent Podcast
Garrett Salpeter
We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we’ll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.
Episodes
Mentioned books

Nov 3, 2023 • 1h 10min
Episode 65: Discussing MS Study with Lead Investigator Courtney Ellerbusch, DPT
Join us for an inspiring episode of our podcast as we delve into the recent published scientific article looking at the effect of the Neubie on functional recovery in MS patients. Our special guest is the lead investigator on this study, Courtney Ellerbusch, PT, DPT, a distinguished physical therapist with 9 years of experience at Centura Health in Colorado. She shares her journey a career focused on neurological conditions such as MS, stroke, Parkinson's, and neuromuscular movement disorders. Then, we explore her unique approach to treating MS patients with a Neubie treatment strategy. Her 4-part protocol, involving neuropathy relief, mobility and spasticity management, targeted muscle strengthening, and functional training, is a game-changer for patients with neurological challenges and forms the basis for the treatments she used in the study. Finally, we discuss the objective data and compelling results of Courtney's groundbreaking study, plus the inspiring stories and subjective experiences of the patients who participated, illustrating the transformative power of Courtney's approach. Whether you're a healthcare professional seeking insights into cutting-edge therapy, a patient facing neurological challenges, or someone passionate about the intersection of science and human well-being, this episode offers invaluable insights that you won't want to miss. Tune in now! Here is the link to the study we referenced in this episode: https://pubmed.ncbi.nlm.nih.gov/37465424/

Oct 20, 2023 • 59min
Ep. 64 From NBA & D-1 Athletics to You - A Deep Dive on Sports Medicine with Cullen Nigrini, PT/AT
In this episode, we're diving deep into the world of sports medicine with a true expert in the field. Our guest, Cullen Nigrini, brings a wealth of experience as NeuFit's Head of Sports Medicine and Austin Clinic Director. With a background that includes working behind the scenes at the University of Texas in Division 1 sports and with the New Orleans Pelicans in the NBA, Cullen shares his insights on elite sports medicine and how similar levels of care can be provided to individuals in the community. Join us as we explore the fascinating similarities and differences between the high-pressure world of college and professional sports medicine and the everyday challenges of private practice. Cullen also delves into the ways other modalities can pair with or complement NeuFit's innovative technology, the Neubie, to optimize patient outcomes. We'll also discuss the critical topic of post-surgical rehabilitation and how specialized care can make all the difference in an athlete's recovery journey. Whether you're a sports enthusiast, a healthcare professional, or someone interested in understanding the intersection of sports and medicine, this episode offers valuable insights that you won't want to miss. Get ready to gain a deeper understanding of the world of sports medicine from an industry insider. Tune in now!

Oct 6, 2023 • 1h 5min
Episode 63: Step into Health Exploring Minimalist Footwear with Steven Sashen, Founder of Xero Shoes
Join us as we take a deep dive into the world of minimalist footwear with Steven Sashen, the visionary founder of Xero Shoes. Steven shares his transformative barefoot running experience, which inspired the creation of Xero Shoes Discover the fascinating benefits of thin vs. thick-soled shoes on sensory input, balance, and mobility. Explore the force impulse dynamics of heel strike vs. forefoot strike in running and the truth about arch support. Unravel the mysteries of arch support. For more insights and behind-the-scenes, check out Xero Shoes' Shark Tank appearance and their “Professional Program.” - Xero’s Shark Tank Appearance: https://youtu.be/Ve2_H--d2Vk?si=YM7ugCQAqItExAu5 - Xero “Professional Program”: www.xeroshoes.com/prodeal Get ready to step into a world of health, performance, and longevity through minimalist footwear.

Sep 22, 2023 • 1h 4min
Episode 62: Stretching for a Pain-Free Life with Dr. John Cybulski

Sep 8, 2023 • 1h 7min
Episode 61: Treating Trauma with Irene Lyon
Irene Lyon is a seasoned trauma therapist and nervous system expert who blends insights from pioneers like Feldenkrais, Levine, and Kain in her work. In this enlightening episode, we explore trauma's profound impact on the human body, encompassing both capital 'T' and little 't' trauma (and why Irene does not make that distinction!). Discover how trauma affects the nervous system, emotions, hormones, immunity, and even genetics. We discuss the nuances of healing from trauma, including the role of talk therapy and whether it's necessary to re-visit past experiences. Irene also shares her insights on the Polyvagal Theory and its application in trauma therapy. Don't miss this engaging conversation that goes beyond conventional healing methods, offering a holistic perspective on trauma and recovery. Tune in and embark on your journey to understanding and healing. Check out more of Irene's work here: https://irenelyon.com/

Aug 25, 2023 • 35min
Episode 60: Navigating Trauma in the Body

Mar 21, 2023 • 40min
Episode 59: ATG Training and Setting the World Record in Nordic Hamstring Curls with Greg Pignataro, CSCS
Greg Pignataro, CSCS, recently set the Guinness World Record for performing the most Nordic Hamstring Curls ever recorded in one minute! On this episode, he talks about his experience preparing for and setting the record -- including how the Neubie helped him along the way. He is also a certified ATG coach (ATG is the "Athletic Truth Group", the training system started by Ben Patrick, best known as the "Knees Over Toes Guy". We talk about the major principles of the ATG training system, some of the specific exercises and tactics they're using, and ways that Greg uses the Neubie to amplify the benefits of ATG workouts to help clients make more progress faster. And, if you want to learn to get your first Nordic Hamstring Curl, Greg also has a program called "Nordic Curl Now" available at neverpastyourprime.com/nordic/.

Jan 27, 2023 • 48min
Episode 58: How to Surprise and Delight Your Customers with Frank Mocerino
Frank Mocerino, founder of The Ohm Store, joins the Undercurrent Podcast to share his insights on truly effective customer service. He describes why his company has a 100% satisfaction guarantee that includes a no-time-limit return policy, why a Nordstrom employee once refunded a customer for a tire (which the customer obviously purchased from a different store -- yes, it's true), and why these examples are really just about treating customers like people and may not be such radical ideas after all. And, of course, we bring home the concepts by discussing how they can be applied by PT, Chiropractic, and other practices to thrive in their local markets.

Nov 1, 2022 • 1h 2min
Episode 57: How to Be in the Top 10% of Physical Therapy Clinics with Brian Gallagher
After Brian Gallagher, PT, won "National Practice of the Year" in the early 2000's, he became a judge for the award in future years. While evaluating nominees for that award, he saw common themes among the most successful practices. Now, as the founder of MEG (Management Expansion Group), Brian shares those lessons (and his wealth of other experiences) to help PT Practice Owners improve their marketing, operations, compliance, billing, hiring, and culture. In this episode, we talk about: The biggest challenges facing PT practice owners Brian's 4 Keys to Building a Successful Business The 10-minute meeting that can supercharge your team and culture Why it's so important to stand out in your local market (and how technology like the Neubie can help) The optimal balance of cash and insurance revenue How to balance the agility of a startup with the consistent procedures of a larger and more established practice ...And more! It's full of actionable insights, so if you are a practice owner (or would like to be one someday), be sure to listen to the whole conversation. And if you want to learn more about Brian's services and sign up for a free practice assessment, check out https://resources.megbusiness.com/resource-guide-for-pt-owners. (Plus he has a special offer for the practice owners who are a part of NeuFit Nation!)

Oct 19, 2022 • 54min
Episode 56: The Psycho-Emotional-Spiritual Side of MS with Megan Evans
My guest today is Megan Evans, founder of The MS Stage. She used her background in dance and theater to create a practice that has helped her cope with her own MS challenges, using that to build an empowering mindset that has made a huge difference in her own healing journey. Now, through The MS Stage, she is coaching other people through movement, meditation, and mindfulness practices that have helped them upgrade their beliefs and mindset in ways that have enabled them to take action, make changes, deal with suppressed emotions, and move themselves onto a healing path. (Her courses are for women so far, but she plans to have offerings for men in the future too). In this episode, Megan shares her story, gives us a sample of the movement and meditation practices that are part of her program, and talks about her experience in her first few weeks of using the Neubie! Find out more about her work at www.TheMSStage.com.