Evolving with Gratitude

Join us for the grand finale of our "Encore Series!"At the end of each episode, I ask guests to share a piece of wisdom they can't share enough or haven't had a chance to share before—essentially, something they want to scream from the rooftops. They want everyone to hear it.In this special episode, I bring you those words of wisdom that I have been saving up for this very moment. These highlights feature moments not included in any previous "Encore Series" episodes.So join us for this best-of-the-best episode, with highlights from thought leaders who provide the wisdom and tools to optimize happiness, relationships, and performance.In this episode, you'll hear from: Episode 95: Jim Kwik on the importance of curiosity and self-awareness. Episode 107: Katy Milkman sharing insights on the power of giving advice. Episode 89: Robert Waldinger discussing the reality of happiness and life's ups and downs. Episode 104: Anthony Trucks inspiring us to set our own scales and balance priorities. Episode 84: David Meltzer on his mission to empower a billion people to be happy. Episode 85: Laurie Santos with research-based insights on well-being and happiness. Episode 86: Daniel Amen explaining how to improve brain health. Episode 97: Marc Brackett emphasizing emotional intelligence in communities. Episode 87: Mandy Froehlich on finding positive emotional engagement in our personal and professional lives. Episode 100: George Couros focusing on setting others up for success. Episode 91: Radhi Devlukia Shetty connecting us to vibrant, healthy living through food. Episode 93: Todd Rose calling for honesty and civic courage in society. Episode 99: Charle Peck on the readiness and willingness to change. Episode 102: John Miles sharing a powerful story of resilience and perspective. Episode 106: Dacher Keltner concluding with the importance of awe and meaning in life. Trust me, these episodes will inspire and empower you to live your best life. Tune in and enjoy the best moments of Season 3 as we wrap up the "Encore Series" with a powerful compilation of insights and inspiration! Subscribe to Lainie's free newsletter at lainierowell.com/subscribe. About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 106 - The Transformative Power of Awe with Dacher KeltnerEpisode 107 - Overcoming the Challenges of Change with Guest Katy Milkman

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 104 - Dark Work And Identity Shifts With Anthony Trucks Episode 100 - What Makes A Great Principal With George Couros

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 97 - Dealing with Feelings with Marc Brackett Episode 102 - Passion Struck with John R. Miles

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 95 - A Limitless Mind with Jim Kwik Episode 99 - Distracting the Amygdala and Thriving with Charle Peck

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 89 - A Guide to The Good Life with Dr. Robert Waldinger Episode 93 - Shattering Collective Illusions About Learning and Working with Todd Rose

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Full Episodes: Episode 86 - A Brain Health Revolution with Dr. Daniel Amen Episode 91 - Nourishment for a JoyFull Life with Radhi Devlukia

This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes. Episode 84 - Building an Abundant Mindset with David Meltzer Episode 85 - Inside The Happiness Lab with Dr. Laurie Santos

In this episode, I sit down with the renowned behavioral scientist Katy Milkman to explore why change is so hard and how we can make it easier. Katy shares her insights on the psychological barriers to change and reveals practical strategies, like fresh starts, temptation bundling, and commitment devices, that can help us achieve our goals. Join us for an engaging conversation packed with actionable tips to transform your approach to change and make lasting improvements in your life. Don't miss out on these valuable insights from one of the leading experts in the field! About Our Guest: Dr. Katy Milkman is a renowned behavioral scientist and professor at The Wharton School of the University of Pennsylvania. She hosts the popular podcast Choiceology and co-directs the Behavior Change for Good Initiative which she co-founded. Katy has worked with or advised numerous organizations on behavior change, including The White House, Google, Walmart, Humana, the U.S. Department of Defense, 24 Hour Fitness, and the American Red Cross. She is the author of the bestselling book How to Change: The Science of Getting from Where You Are to Where You Want to Be and has published extensively in leading academic journals. Katy also frequently writes for major media outlets such as The New York Times and The Washington Post. Thrive Global Article: Katy Milkman on Overcoming the Challenges of Change About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

It was a pinch-me experience crafting Bold Gratitude: The Journal Designed for You and by You! with Allyson Liu, a nationally recognized creative who also happens to be a lifelong best friend. And now we are thrilled to celebrate the 1-year anniversary of the release of Bold Gratitude. Making the celebration extra sweet, we recently received two massive bulk orders. While every order is a testament to the power of gratitude and the importance of honoring individuals, these particular orders are truly special. They are for kids!!! Whether you are 10 or 110, we all have unique preferences, and a one-size-fits-all approach just doesn't cut it with gratitude (or anything else for that matter). In celebration of ⁠⁠Bold Gratitude turning one, we are going to revisit the conversation that Allyson and I had sharing the journey to put this out into the world. Get ready for an electrifying episode as we share interactive, vibrant, and downright fun experience that breaks free from the confines of traditional journaling. With "Bold Gratitude," you're in control—choose your own adventure and embark on a gratitude journey that's as unique as you are. It's time to get bold and embrace the joy of gratitude like never before! About Our Guest: Allyson Liu is a creative talent who discovered her passion for design early on. She has extensive experience in industries such as publishing and advertising. She also founded How Inviting, a line of custom stationery, which gained national attention when it was featured on NBC’s Today Show. Now, Allyson helps clients achieve their marketing goals through her company Allyson Liu, Marketing + Creative, where she brings a unique and inspired approach to branding. Website: ⁠AllysonLiu.com⁠ Facebook: ⁠@allysonliucreative⁠ Instagram: ⁠@allysonliucreative⁠ Resources Mentioned in the Episode: Five Practices for a Healthier Emotional Life in the Greater Good Magazine The Power of Awe with Dacher Keltner: Exploring Profound Emotions “Inside Out” About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP!