Evolving with Gratitude

What if the key to better sleep isn’t another supplement, app, or expensive gadget—but something already in your head (and your heart)?In this episode, I’m sharing my favorite nighttime ritual—one that’s simple, calming, and grounded in gratitude. It’s not just soothing… it’s science-backed. And it’s helped me fall asleep faster, stay asleep longer, and wake up feeling more like myself.If your mind races at bedtime, this gentle shift might be the thing you didn’t know you needed. No pressure, no perfection—just a calming way to close your day with intention.You’re gonna want to try it tonight. And you can find the article on Thrive Global! The Bold Gratitude Sleep HackI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

What if defiance wasn’t about rebellion—but about staying true to yourself when the pressure to comply is real?In this episode, Dr. Sunita Sah challenges everything we’ve been taught about obedience and reframes defiance as a skill—one we can practice, refine, and use to show up with integrity.This conversation will shift how you think about discomfort, doubt, and that gut feeling you’ve been trained to ignore.Because sometimes the boldest move isn’t saying yes—it’s knowing when (and how) to say no.Thrive Global Article:Sunita Sah Is Redefining Defiance—and It’s aSkill We All NeedAbout Our Guest:Dr. Sunita Sah investigates what makes us comply. She is an award-winning, tenured professor and organizational psychologist at Cornell University who has conducted groundbreaking research on defiance, advice, and influence.A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Think staying in your bubble is the safer, easier choice? Turns out, your brain might be lying to you.In this episode, we explore what research really says about connection—and why a quick chat with a stranger might just be the happiness boost you didn’t know you needed. From cocktail parties to elevator rides, we’re flipping the script on awkward small talk and uncovering the power of bold questions that build real trust.You’ll hear insights from Charles Duhigg, Dr. Robert Waldinger, and the study I bring up at almost every gathering (yes, I’m that kind of nerd—and it works).If you’re craving more joy, deeper connection, and a fresh way to show up in everyday moments—this one’s for you.And you can find the article on Thrive Global! Our Minds Can Lie to Us: Why Connecting with Others Matters More Than We ThinkI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

What if the best life advice didn’t come in a long-winded lecture—but in one short sentence that actually sticks?In this episode, Gretchen Rubin—New York Times bestselling author of The Happiness Project and Secrets of Adulthood—shares the bold, memorable truths that can shift how we show up every day. From reframing procrastination to recognizing how our senses shape our gratitude, Gretchen breaks down big ideas in a way that’s instantly usable.We also dive into her Four Tendencies framework (you’ll want to take the quiz!) and how to stop hiding behind busyness and start living with more clarity, intention, and joy.This isn’t a to-do list—it’s a mindset shift. And it starts with one simple phrase:“The bird, the bee, and the bat all fly—but they use different kinds of wings.”Let’s figure out your wings—and fly your way. Thrive Global Article:Gretchen Rubin Reveals Her Secrets of AdulthoodAbout Our Guest:Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits.Gretchen Rubin has been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy! After starting her career in law, she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Ever find yourself desperate to label a moment—good or bad, success or failure, right or wrong—just to feel a little more in control?This episode will challenge that instinct.We're unpacking one of the most powerful mindset shifts I’ve ever come across—rooted in ancient wisdom, backed by modern psychology, and grounded in something we all face: uncertainty.You’ll hear how a simple phrase—“Maybe, maybe not. We’ll see.”—can rewire your response to the unknown, help you ride the waves of change with more peace, and keep you anchored when life feels like a lot.We’re also diving into a surprisingly effective gratitude boost (hint: it’s not a list) and a 3-step reflection to help you find clarity when the future feels foggy.This isn’t about toxic positivity.It’s about perspective, presence, and progress—even when the path ahead isn’t clear.Let’s stop labeling and start living.Because maybe… just maybe… this moment is leading somewhere beautiful.BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both. And you can find the article on Thrive Global! ⁠Maybe, Maybe Not: Navigating Uncertainty & Appreciating ImpermanenceI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Ever feel like your brain is constantly scanning for danger, even when there’s no real threat? You’re not alone. Kimberley Quinlan is here to explain why our minds default to a just-in-case mode—always bracing for the worst—and what we can do to break the cycle.In this episode, we’re diving into anxiety, self-compassion, and the power of rewiring our response to fear. Kimberley, a leading therapist and host of Your Anxiety Toolkit, shares game-changing insights on how to stop fighting panic, reframe intrusive thoughts, and create a kinder, more resilient mindset.If anxiety has ever held you back, this is the episode you didn’t know you needed.Thrive Global Article:Kimberley Quinlan on Rethinking Anxiety: Escaping the "Just in Case" TrapAbout Our Guest:Kimberley Quinlan is a licensed marriage and family therapist, founder of CBTschool.com, and host of the Your Anxiety Toolkit Podcast. With extensive training in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), Kimberley specializes in treating OCD, anxiety, eating disorders, and body-focused repetitive behaviors. Her expertise has been featured in the Los Angeles Times, Wall Street Journal, ABC’s 20/20, Telemundo, and more.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Ever feel like your best self is just out of reach—like you know what you should be doing but somehow never quite get there? You’re not alone. But here’s the deal: that gap between who you are now and who you want to be? It’s not a roadblock—it’s a bridge. And you can start building it today.In this episode, we’re getting real about what actually moves the needle:🔥 The one shift that makes habits easier (and actually sustainable).🔥 How to stop numbing the now and start making progress without missing the moment.🔥 A mindset trick that will have your future self high-fiving you.🔥 Why your mornings and nights matter way more than you think.🔥 An innovative way to turn vision into action and move toward your best self—starting today.🔥 An innovative way to turn vision into action and move toward your best self—starting today.This isn’t about waiting for motivation—it’s about taking control. So, are you ready to stop hoping and start doing?BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both. And you can find the article on Thrive Global! From Aspirational to Actual: Becoming Our Best SelvesI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Who are the people in your life who just get you? The ones who ask the right questions, listen deeply, and make every conversation feel effortless? Pulitzer Prize-winning journalist and bestselling author Charles Duhigg calls them Supercommunicators—and here’s the kicker: it’s not an inborn gift, it’s a skill you can learn.In this episode, Charles breaks down the science of deep, meaningful communication—how to stop talking past people, truly hear what’s being said, and connect on a level that changes everything. If you’ve ever struggled with miscommunication (who hasn’t?), this one’s for you.Thrive Global Article:Charles Duhigg on Supercommunicators: The Secret to Meaningful ConversationsAbout Our Guest:As a journalist, Charles Duhigg has worked at The New York Times, where he won a Pulitzer Prize, and The New Yorker magazine.He is also the author of The Power of Habit, which spent over three years on bestseller lists, and Smarter Faster Better, which was also a bestseller.His latest book, Supercommunicators, was published in early 2024 and has remained on bestseller lists since its release.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

Compassion isn’t weakness. It’s not about being a pushover. It’s bold. It takes guts to be kind—to ourselves, to the people closest to us, and to a world that sometimes feels like too much.In this episode, we’re flipping the script on what it really means to care. Bold Compassion isn’t just about feeling—it’s about doing. It’s about challenging the way we speak to ourselves, shifting how we show up for those we love, and finding ways to make a difference (without burning out).If you’ve ever struggled with self-doubt, snapped at someone you love, or felt overwhelmed by the world’s problems—this one’s for you.BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both. And you can find the article on Thrive Global! Bold Compassion: The Courage to Care for Ourselves, Our People, and the WorldI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ ⁠bit.ly/ewgbulkdiscount⁠📚➡️ ⁠bit.ly/bgbulkdiscount⁠Just fill out the forms linked above and someone will get back to you ASAP! 

What if your memory could be the key to unlocking greater happiness, productivity, and resilience? In this episode, Dr. Charan Ranganath, Professor of Psychology and Neuroscience at UC Davis and author of Why We Remember, takes us on a fascinating journey into the science of memory. We explore why some moments stick while others fade, the pitfalls of multitasking, the power of learning from mistakes, and how gratitude can transform your emotional well-being. Tune in for actionable insights and science-backed strategies that will inspire you to rethink how you approach memory, focus, and thriving in everyday life. Thrive Global Article: Charan Ranganath on Why We Remember: The Memory Science Behind Productivity and Thriving About Our Guest: Dr. Charan Ranganath, a Professor of Psychology and Neuroscience at the University of California, Davis, has spent over 25 years uncovering the mysteries of memory. As the director of the Dynamic Memory Lab, he studies how our brains remember past events using advanced brain imaging techniques, computational modeling, and research with individuals who have memory disorders. His book, Why We Remember, provides a compelling look at how memory works and how it can enhance our well-being. About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP!