Recover Your Life

Blake Roberts, a Nashville-based therapist, explores the transformative power of understanding our stories. He discusses how connecting with our past can illuminate present behaviors and foster self-compassion. Blake shares insights on navigating emotional enmeshment with parents and the challenges new parents face, revealing how childhood pain can resurface. He emphasizes the importance of story work in personal healing and encourages a kinder, more curious approach to self-exploration. It’s a heartfelt conversation about growth and deeper connections.

Hey friends! I have missed you! I wanted to jump in quickly before I take my social media sabbath for the month of July! Today, I share what has been stirring in my heart as I have been away and share my vision for season 2 of the Recover Your Life Podcast. A few things: I will still be coaching for the month of July even though I will not be on social media. I will be back in August with new podcasts, opportunities for you to attend a workshop and my smiling face back on Instagram! Learn about Connection Codes! Ep.02 The Foundations of Connection with Dr. Glenn and Phyllis Hill If you are curious how coaching can help you move from a rules-based to a values-based approach In navigating faith, sexuality and relationships, you can book your FREE discovery call here. Fill out this form if you want me to speak at your next event! If you have podcast topics you would like me to cover or any other questions, send me an email at RecoverYourLifeConsulting@gmail.com

On today's episode, Bridgett Blood talks with Hailey Kenyon about how to break free from people pleasing, why the concept of God's will can be really tricky, and how to live a life you truly love. Hailey Kenyon is a speaker and content creator advocating for healing from toxic relationships. She currently holds the title of Miss Vacaville 2023 in her hometown. For the last 6 years she has worked in the space of digital marketing, ministry and hospitality, She uses her own experiences and her learnings from all of these industries to foster authentic and genuine connections. When she's not working, you can find Hailey at pilates, enjoying a honey latte and coaching high school volleyball. Connect with Hailey: Instagram: @thehaileykenyon @soundmindsociety ⁠ ______________ Visit Bridgett's ⁠website⁠ or book a ⁠coaching session⁠! Or join the fun on Instagram @recoveryourlife.co @bridgettblood

In this episode, Bridgett Blood talks with Barb Hill about how to navigate both feelings of hope and disappointment in Seasons of Waiting. Barb Hill is an author and Licensed Mental Health Therapist who is passionate about supporting others in both their navigation of faith and mental health. In 2019, Barb founded Holding Space Counseling, a thriving group practice in Brentwood, TN where she works as a trauma therapist as well as supervises other therapists in their clinical work. Barb calls Tennessee home, and lives in Nashville, TN with her pup Nash. Learn more about attachment styles in my conversation with Tara Riggs on Ep.13 of the podcast Learn more about how to process your emotions with Dr. Glenn and Phyllis Hill on Ep.02 of the podcast If you want to know what Season of Wating YOU are in, take the quiz here to learn more! Buy a copy of Seasons of Waiting for you or a friend! Connect with Barb: @barbs_hill @holdingspacecounseling https://barbhillauthor.com www.holdingspacecounseling.org _______________ If you are interested in working with Bridgett as a Life Consultant to navigate grieving well, resting well and loving well in your own life. Fill out the consulting application here. Check out the RecoverYourLife.Co website or join us on Instagram

If I am being completely honest, the idea of an "accountability partner" has my eyes rolling. Not because I think we should live life by ourselves but because my experience of accountability in the church has been very a codependent "I don't trust myself enough to live my life so I have to have someone else live my life for me" kinda vibe and I feel that misses the mark. Today Julie and I talk about the power of accountability in our friendship, how it strengthens our relationship, and how it helps us show up in all other relationships and the best version of ourselves. We hope this episode inspires you to live bravely and boldly in community. Life truly is better together!

In this episode Bridgett Blood talks with Jordan Nations about what it means to live with honesty in our relationship with God and others. Jordan is the author of Not Home Yet: Discovering Purpose and Joy this Side of Heaven. Originally from Florida, he now lives in Atlanta where he leads a team at WinShape Camps and travels to preach at dozens of events across the country each year. He is also currently an M.Div student at Fuller Theological Seminary. You can buy his book here.

We are welcoming in the new year with a special interview of Bridgett Blood talking about here journey up until the launch of this podcast. You get to hear the story behind Recover Your Life and where we are headed as a community in 2024. Today's episode is hosted by Ashley Key. Ashley is a host of The 700 Club & 700 Club Interactive for CBN (The Christian Broadcasting Network) in Virginia Beach, Virginia. She loves spending time with her loved ones, her dog Cody, and is passionate about spreading the message of the Gospel to the world around her. ___________________ If you are interested in working with Bridgett as a Life Consultant to navigate grieving well, resting well and loving well in your own life. Fill out the consulting application here. Or check out the RecoverYourLife.Co website. 

In this episode Bridgett Blood and Tray Groce talk all about trauma informed discipleship, the humanity of Jesus and the dangers of a hallmark movie gospel. You’ll laugh and cry in this episode. Tray is a friend, pastor, counselor, and educator, called to help people put language to their stories and walk out their identity in Christ! He uses his theological and psychological background to create tools & resources to help people heal, and discover who they are in Christ. Outside of hanging out with his friends, he is finishing up his doctorate in Traumatology and Counseling. Listen to the episodes on Grief with Rev. Dr. Wanda Walborn  Part 1 Theology of Grief Part 2 Yes, I’m Grieving. Now what? ___________________ If you are interested in working with Bridgett as a Life Consultant to navigate grieving well, resting well and loving well in your own life. Fill out the consulting application here. Or check out the RecoverYourLife.Co website. 

In this episode Bridgett Blood and Christy Bauman talk about God's good design of female sexuality, understanding the cyclical nature of the feminine and creating space for others to show up for us. Dr. Christy Bauman, MDFT & LMHC (she/her) is committed to helping women come into their true voice. She is an author and psychotherapist who focuses on the female body, sexuality, and theology. Christy’s work can be found at christybauman.com She is the author and producer of her works: Her Rites: Sacred Therapeutic Guides for the Feminine Soul (coming April 2024), The Sexually Healthy Woman, Theology of the Womb, Womaneering Perpetual Calendar, A Brave Lament, and the award-winning Documentary: A Brave Lament. She has a podcast entitled Womaneering and she offers storywork consulting, womaneering weekends, and marriage intensives with her husband Andrew Bauman through their organization, Christian Counseling Center for Sexual Health and Trauma. Drs. Christy and Andrew host Therapy Shorts podcast, a conversation about relationships dynamics. Christy spends her time between her Asheville, NC and Whidbey Island, WA, locations. Dr. Bauman works with a team offering Sacred Interruptions Retreats, which are seasonal, farm-to-table story-work weekends for women during Fall, Advent, and Spring. Connect with Christy: @christybauman @womaneering christybauman.com Christiancc.org Purchase Theology of the Womb E-course

Selene Gonzalez, LMSW is a New York City based therapist who loves walking people through healing, and bridging the gap between emotional and spiritual health!  Today Bridgett Blood and Selene engage in a meaningful conversation about the importance of self-trust and its impact on our lives. Join us as we explore the journey of healing our distrust of the prophetic and finding ways to reconnect with the church after experiencing pain. In this thought-provoking discussion, we delve into the complexities of self-trust and its role in fostering personal growth and nurturing relationships. Seven shares some unique insights and practical strategies for rebuilding trust in the prophetic while navigating the challenges of church involvement.  Tune in to discover the transformative power of self-trust and gain valuable perspectives on how to forge a meaningful connection with the church, even in the face of past pain. Prepare to be inspired as we explore the path towards healing and growth together! Connect with Selene on Instagram  @HealwithSelene