The Contemplative Science Podcast
Mark Miller
What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature of well-being? On The Contemplative Science Podcast, host Dr. Mark Miller speaks with the real experts, from Monks to Neuroscientists, to get clear on how contemplative practices work and how they might help us improve our lives. Our diverse range of guests will cover everything from mindfulness and wisdom, to sex, death and enlightenment.
Episodes
Mentioned books
4 snips
Mar 1, 2022 • 45min
What is the bottleneck to well-being?
Your life is as good as the lens you see it through.
Disillusioned with her ‘dream’ job, Julianna Raye took a punt on meditation.
2 decades later, she credits it with changing her life and perceptions beyond recognition.
In this episode, Dr Mark Miller and Jamie Slevin talk to Julianna Raye - CEO of Unified Mindfulness - to understand the mechanics of meditation, the complexity of mental health and what steps you can take today to practically change how you perceive your world.
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This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ‘Training For Humanity’ - M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.
Use CODE CONTEMPLATIVE10 for 10% off.
Feb 23, 2022 • 28sec
Welcome to the Contemplative Science Podcast
Dive into the fascinating blend of cutting-edge science and ancient spiritual practices. The hosts chat with experts, including monks and neuroscientists, revealing how contemplative techniques can enhance everyday life. Discover practical lessons from the intersection of spirituality and personal well-being. Each discussion offers insights on incorporating mindfulness and other practices into your routine for a richer, more fulfilling existence.
