Mat Steinwede - Chasing Optimum

Mat Steinwede
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May 14, 2025 • 29min

#287 - Let’s talk emotional control

On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone looking to achieve a better life. Send us a message :)
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May 6, 2025 • 35min

#286 - The Mat Steinwede Health Guide

On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay on track. Send us a message :)
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Apr 22, 2025 • 19min

#285 - Moving from Overwhelmed and Unhappy is a process

On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time is key. Having a deep desire for change and maintaining consistency is key. You can do this too if you feel there is more inside of you to find that great version of life you’ve always dreamed about. Send us a message :)
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Apr 16, 2025 • 33min

#284 - Gut Health Made Easy Part 2 - Food

On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently. Send us a message :)
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Apr 15, 2025 • 36min

#283 - Gut Health Made Easy

On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are olderSend us a message :)
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Apr 1, 2025 • 17min

#282 - Your life will change in the zone

On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your life results better than you can imagine. It’s always the for you to access and learning how to read your emotions will help you guide yourself back to the zone when you need to. This is a powerful upside for those looking to create greater results in their life and change the way they look at their energy and emotions. Send us a message :)
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Mar 25, 2025 • 55min

#281 - Michael Pallier The Goat Of Real Estate.

On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person needs to listen to this gem of an episode. Send us a message :)
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Mar 18, 2025 • 25min

280 - Building Your Future Self

On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him. Send us a message :)
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Mar 14, 2025 • 37min

#279 - Women’s Hormones- Lara Briden

On this episode Mat talks with Lara Briden one of the worlds leading specialist in Women’s Health and Hormones. Mat asks lots of questions about menopause. Endometriosis, period cycles, general health and lots more. A must listen for any woman who is chasing optimum. Send us a message :)
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Mar 11, 2025 • 34min

#278 - Lesson I’ve Learnt Being Logan’s Dad

This is an episode I felt prompted to do but was unsure how to deliver with the right way to be heard by listeners. So I just went with it. In a raw discussion Jaxson and I talk about lessons being a parent looking back after Logan’s suicide. What I could have done differently bringing up a kid who has great talent and sharing the journey on things we could have done better navigating the world of kids who want to become an athlete. Send us a message :)

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