Mat Steinwede - Chasing Optimum cover image

Mat Steinwede - Chasing Optimum

Latest episodes

undefined
Apr 16, 2025 • 33min

#284 - Gut Health Made Easy Part 2 - Food

On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently. Send us a message :)
undefined
Apr 15, 2025 • 36min

#283 - Gut Health Made Easy

On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are olderSend us a message :)
undefined
Apr 1, 2025 • 17min

#282 - Your life will change in the zone

On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your life results better than you can imagine. It’s always the for you to access and learning how to read your emotions will help you guide yourself back to the zone when you need to. This is a powerful upside for those looking to create greater results in their life and change the way they look at their energy and emotions. Send us a message :)
undefined
Mar 25, 2025 • 55min

#281 - Michael Pallier The Goat Of Real Estate.

On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person needs to listen to this gem of an episode. Send us a message :)
undefined
Mar 18, 2025 • 25min

280 - Building Your Future Self

On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him. Send us a message :)
undefined
Mar 14, 2025 • 37min

#279 - Women’s Hormones- Lara Briden

On this episode Mat talks with Lara Briden one of the worlds leading specialist in Women’s Health and Hormones. Mat asks lots of questions about menopause. Endometriosis, period cycles, general health and lots more. A must listen for any woman who is chasing optimum. Send us a message :)
undefined
Mar 11, 2025 • 34min

#278 - Lesson I’ve Learnt Being Logan’s Dad

This is an episode I felt prompted to do but was unsure how to deliver with the right way to be heard by listeners. So I just went with it. In a raw discussion Jaxson and I talk about lessons being a parent looking back after Logan’s suicide. What I could have done differently bringing up a kid who has great talent and sharing the journey on things we could have done better navigating the world of kids who want to become an athlete. Send us a message :)
undefined
Mar 3, 2025 • 35min

#277 - The Service Station, it’s all about the WOW

On this episode Mat & Jordan talk about the amount of messages Mat receives from people asking for advice in sales. There’s alot of them so we thought it might be an idea to answer the main question about what advice can I share about succeeding in sales. Send us a message :)
undefined
Feb 25, 2025 • 47min

#276 Free Diver - Dan Parsons

In this episode of Chasing Optimum, Mat catches up with one of Australia’s leading free divers, Dan Parsons. Dan trains the trainers, and is known for his expertise in the free diving world. He shares his insights into staying relaxed in stressful situations, managing anxiety, and pushing the limits of the mind—a truly remarkable episode about finding your true potential. He also discusses his passion for helping others learn what they’re capable of and understanding just how magical the human body is. One of his other true passions is helping kids who are in and out of jail, homeless, and from dysfunctional homes. He assists them in navigating their path in the world to become better versions of themselves and use the past to propel them into a more successful future. This is a must-listen for everyone.Send us a message :)
undefined
Feb 19, 2025 • 43min

#275 - Blood Work What It Means

On this episode Mat catches up with the King of nutrition Tommy to discuss his latest blood results. Tommy compares his latest ones to his previous results and explains to people what they all mean and what to look for if you are interested in understanding your blood work. Send us a message :)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app