Mat Steinwede - Chasing Optimum cover image

Mat Steinwede - Chasing Optimum

Latest episodes

undefined
Nov 25, 2024 • 50min

#263 - Tara Steinwede on her IVF Journey, Baby No2 and life so far

On this episode Mat catches up with his Wife Tara to talk about her IVF journey, the baby No2 disappointment and how life is going being a new Mum, married to Mat and a whole lot more. Tara also answers viewers questions on things people are curious about. Send us a message :)
undefined
Nov 22, 2024 • 1h 25min

#262 - Jenna Louise, Discomfort creates Growth

On this episode of Chasing Optimum Mat sits down with Jenna one of Australia's Elite Athletes and discusses her amazing story, why shes so driven, challenges with eating disorder, personal relationships, her inspiring accomplishments, personal training, living life on her terms and a whole lot more. this is one of the best podcasts so far and a must listen for anyone looking to love their best life. Send us a message :)
undefined
Nov 18, 2024 • 38min

#261 - Lets Talk Organic Food With A Real Farmer

On this episode Mat sits down with Eden Fanelli a 4th generation farmer who only produces organic produce. Mat talks yo Eden about his farm, organic foods, what is the difference between organic and non organic, GMO, pesticides, supermarket produce, health and a whole lot more. A great information packed podcast on just what is going into your body and how to make the right choice when it comes to your food and supporting local farmers.Send us a message :)
undefined
13 snips
Nov 14, 2024 • 1h 12min

#260 - Olivia Arezzollo Australia’s No1 Sleep Expert

Olivia Arezzollo, Australia’s top sleep expert, dives into the intricacies of sleep and its massive impact on well-being. She shares her journey from battling anorexia to becoming a beacon for those seeking better sleep. Discover her four-step bedtime routine and the implications of blue light on your snooze. Learn about the unique sleep needs of teenagers and how tracking apps might be more harmful than helpful. With tips on managing menopause-related disruptions and practical strategies for all ages, she makes sleep optimization accessible and engaging.
undefined
Nov 12, 2024 • 1h 10min

#259 - What are the pods?

On this episode Mat sits down with Mick the pod man and asks what are the pods, how do they work and what’s in them. These are part of Mat’s chasing optimum protocol and he wants to help people understand more about them and how much of a super food they really are. Worth a listen if you are interested in gut health and all round well being. Send us a message :)
undefined
Nov 4, 2024 • 54min

#258 - From zero to 180million

On this episode Mat catches up with Frank Greeff to discuss how he took his start up from zero to selling for 180million. It’s a great chat about life, business and success. If you want to learn how to follow your passion and create an awesome result listen to this one.Send us a message :)
undefined
Oct 30, 2024 • 1h 7min

#257 - Tracey Dixon the Queen of Real Estate

On this episode Mat catches up with Tracey Dixon who has had a fantastic career from single mum to McGrath’s No1 agent for many years she shares her story, success tip, business experience and advice for anyone looking to achieve excellence. Great listen for anyone looking for tips on becoming your best at work and carving at a great life at the same time. She has great insights and life experience to share. Send us a message :)
undefined
Oct 29, 2024 • 20min

#256 - We Are Changing The Name Of The Podcast

On this episode Mat talks about the new name the new direction and the reason for it.Send us a message :)
undefined
Oct 22, 2024 • 23min

#255 -Baby Number 8 and The Law Of Attraction Is Rubbish

On this episode Mat and Jaxson talk about the newest Steinwede on the way and how managing your mood is the most important thing you can do every day. It’s the engine behind the Law Of Attraction. Send us a message :)
undefined
Oct 16, 2024 • 40min

#254 - Lets Talk Energy

Mat catches up with the king of nutrition Tommy and asks him how to maximise energy throughout the day, and how to sustain high performance over a long period of time. Great interview with lots of tips on how to live life at optimum.Send us a message :)

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode