Awakening Aphrodite

Welcome to one of the most fun, comprehensive and honest discussions ever about calling in and KEEPING conscious relationships and how to navigate through the sometimes rocky, sometimes confusing, but otherwise super important waters of the masculine-feminine dynamic within them and ourselves! My guest today is Aleks Rybchinskiy and as soon as we met, he became a dear friend (you know when you "just know"!?) whose vibrant passion and curiosity for life comes across through his work, relationships and record-breaking achievements. In fact, Aleks is one of the youngest professionals to ever reach a Level 4 training in the prestigious CHEK institute and he has worked in holistic health for 12 years, providing top-level healing services as one of less than 1000 elite practitioners worldwide. This episode is centered around relationships: the human relationship with death, how to communicate with your soul, why we need to connect with our authentic selves and, most significantly, how to call in and maintain a conscious soulmate relationship. Aleks shares some incredible relationship advice that I wish I’d heard when I was much younger. Trust me– whether you’re manifesting your soulmate, maintaining a relationship or questioning whether your current partner is THE ONE, you’ll learn something in this fascinating and intimate discussion. Aleks speaks from personal relationship experience with his amazing wife Sara Gustafson, who you can meet (twice!) in episodes 64 and 65 on Awakening Aphrodite. In  this episode you’ll also hear Aleks and I talk about what it’s like to personally work with Paul Chek as students and clients. Aleks tells tales of chasing and nearly missing death as an adrenaline junkie and helps us to understand the dangers of confusing a lack of chaos in life with being bored. I share my thoughts on plant medicines in our conversation about the ego and the soul, and Aleks clears up misconceptions about “surrender” and what that word really means. I also ask Aleks to speak on what it means to be masculine in the modern world, and how a man can successfully balance the feminine within themselves and authentically relate to the women in their lives. Lastly, Aleks advises us to practice “scaring” your dates away (haha!) with honesty! Meaning: get good at showing potential partners who you really are, and if they stick around you’ll have something to work with! TIME STAMPS 00:10:07 A Near-Death Experience 00:14:01 Adrenaline Junkie 00:18:27 Aleks’ History And Life With The Chek Institute 00:25:56 Find A Partner Who Challenges You 00:28:04 Manifesting Your Soulmate 00:33:28 How Aleks Recognized His Soul Mate 00:37:42 Working Through Challenges And Triggers In Your Relationship 00:46:13 Exploring The Shadow To Grow 00:52:48 Death, Fear And Ego 00:57:22 Tips On Connecting With Your Soul 01:01:36 Meeting The Pain Teacher 01:08:55 What Does It Mean To Be Masculine? 01:17:35 Maculine-Feminine Balance 01:22:58 Thoughts On Masculinity 01:28:41 Tips For Cultivating Softness 01:36:15 What Is A Conscious Relationship? 01:44:05 Honesty, Values And Relationships HOW TO FIND ALEKS Websites: primalpride.com, primalfusionhealth.com, primalfusionherbs.com IG accounts: @health.performance.engineer, @primal_fusion, @primalpride HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE!

Nicole Devaney is a shining example of a woman who is truly living in her Goddess nature. She is a faculty instructor at the world-renowned CHEK Institute and considers herself to be a “retired healer and self-employed way-show-er,” as she believes we all intuitively crave to be our most vibrant and healthy selves. In this empowering episode you may feel as though you are eavesdropping on Nicole & I chatting like two old friends about our lives, dreams and beliefs about who we are as women in this modern culture. I resonate with her as a dancer, entrepreneur and fellow Warrior-Empress living from the wisdom of her soul. Nicole shares the story of her adventurous career in exotic dance and how breaking her spine led her to healing, love and purpose through the holistic health of the CHEK Institute. We discuss the term “sacred selfishness,” and Nicole explains why it is absolutely okay—and even necessary— to defy the culturally-approved “martyr” identity and care for ourselves with gifts, acceptance (and sometimes chocolate) in a way that may be perceived as selfish. We also take a deep dive into the subject of feminine sexuality and how we can awaken our sacred power as women: from awakening the power in our hips through dance to addressing the myths of peri-menopause and embracing our ever-changing bodies. What would the world be like if we celebrated and acknowledged women’s major life transitions between the phases of Maiden, Mother, Empress-Warrior and Wise Woman-Crone? Lastly, I ask Nicole to share some tips on MANifesting your dream partner, and she gives us the inside-scoop on the spiritual growth she experienced through her past and present romantic relationships. Whew… describing this meaningful & intimate episode barely does it justice, so go get cozy and press play! To follow Nicole or connect for a one-on-one healing session, visit her beautiful website here! TIME STAMPS 00:08:15 What Is A CHEK Practitioner? 00:12:02 Nicole’s Mission & Background 00:15:34 Exotic Dancing 00:25:26 Healing Through Dance 00:29:16 Sacredly Selfish 00:36:48 Goddess Arts Academy 00:43:23 Embracing Our Changing Bodies 00:47:22 Maiden, Mother, Empress And Crone: Celebrating The Phases Of Womanhood 00:52:48 How To Attract An Empowering Partner 00:56:40 Nicole’s Relationship Journey 01:03:27 Nicole’s Advice From The Heart 01:06:47 Nicole's offerings and resources HOW TO FIND NICOLE Website: https://www.nicoledevaney.com INSTAGRAM & FACEBOOK: @nicolethechekgoddess HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE!

Dr. Nathan Riley, holistic OBGYN, discusses holistic women's healthcare, including topics like labor and delivery, contraception, menopause, and hormones. He emphasizes the importance of getting to know patients and creating a safe environment. Stress's impact on hormonal health is explored. Services offered by Dr. Riley are highlighted.

Looks are deceiving, and that saying goes for your water, too! You can invest in good food and exercise programs, surround yourself with supportive friends and family, and even learn to navigate the ups and downs of life with grace... but if you don’t consider your water to be of equal importance, you will never achieve your peak level of health and performance. Though properly filtering your water is now absolutely necessary for preventing toxins, contaminants, pesticides, foreign additives and other dangerous pollutants from entering your body, filtration simply is not enough anymore (see my eStore for my favorite home filtration system).  Water is one of the four key elements of this world, and as a symbol of feelings, emotions and the feminine lifeforce, it is quite more than the amalgamation of two hydrogen molecules and one oxygen. Water intelligently absorbs and transfers information and is highly responsive to electromagnetic sources (including the technical devices we use every day). If that water isn’t coherent, with the proper harmonious molecular structure, absorbing it will cause premature aging, hormone imbalances and disrupted sleeping patterns. NINETY-NINE percent of the molecules in your body are water! The consequences of not being attentive to the quality of water we use, or of even neglecting to understand this invaluable element, are extensive on a mass scale. My guest today, Rudolf (Dolf) Zantinge, is a hero of mine and an expert in the fields of data mining, AI, IT and Traditional Chinese Medicine. His fascination with the relationship between light and water intensified when his independent research team observed water’s intelligence and sensitivity to electromagnetic forces. They noticed a declining coherence in our planet’s water and the effects of this phenomenon on the mental and physical wellbeing of all life forms. Dolph’s company created the Analemma Wand as a solution for this newly discovered problem… and since using it, I swear my body looks and feels better than before. Dolph’s independent research has shown that properly aligning your water molecules to ensure coherence can reduce your body’s age by between 2-12 YEARS. The Analemma Wand harmonizes the two hemispheres of the brain to enhance intuition and reduce anxiety while restoring our intuitive, instinctual and knowing senses. And guess what? Listeners of Awakening Aphrodite have a discount on this amazing device! Just visit analemma-water.com and use the code “fitamyTV” at checkout. I promise you’ll love it! I am thrilled to bring this episode to you and I hope you can share the vital information we discuss with friends and family for the healing of our planet! This show takes a lot of work and resources so I would greatly appreciate it if you would leave a review for me on itunes and share! Thank you so much and please enjoy the show :) 00:17:14 Beginning of Interview 00:18:53 Dolph’s Independent Research 00:21:35 The Forms And Fields Of Water 00:24:35 The Holistic Nature Of Water 00:29:46 Nature Needs A Cycle 00:32:28 Water As An Transport Of Information 00:35:44 Coherent Water 00:38:49 Chaotic Water Structures 00:42:47 Moonlight, Water And Rudolf Steiner 00:45:19 Female And Male Energies In Water 00:50:56 Light Energy And The Body 00:53:45 Analemma 00:59:49 Coherence And Consciousness 01:05:57 The Spine As An Antenna 01:07:35 Dolph’s Product 01:13:18 Feedback On The Analemma Wand 01:19:57 Analemma-Water.Com 01:21:16 The Meaning Of Analemma VISIT AMY'S YOUTUBE CHANNEL: Awakening Aphrodite Podcast/FitAmyTV JOIN MY FREE ONLINE WOMEN'S CIRCLE!

Do you have a favorite animal that carries a special meaning for you? Have you had any unusual encounters with wildlife in your life? Are you familiar with your power animals? Are you looking for Divine Guidance and a stronger sense of intuition and Inner Knowing? Welcome back to Awakening Aphrodite, my friends! This week’s episode is a sequel to my discussion from Episode 78: A Discussion On “Animal Speak: The Spiritual, Symbolic & Magical Powers Of Creatures Great And Small” By Ted Andrews. As promised, this solocast focuses on power animals and the medicine they offer to empower, support and heal. Whether we are aware of it or not, we humans each hold a special heartfelt connection with specific power animals that resonate with our being. These spiritual animal allies may shift to match our experiences, wounds and strengths as we travel through different chapters of life. Drawing on the wisdom and teachings from Ted Andrews’ popular book, “Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small,” I share details on the medicine and symbolism of five carefully selected power animals. Reconnecting with the deeper part of myself that craves communion with nature has rekindled my passion for studying animals, plants and the indigenous cultures that live in harmony with Mother Earth. I believe, as those cultures do, that animals bridge the spiritual and physical realms and have much to teach us. Every creature has a spirit and soul and plays a significant role in the grand scheme of life. How do you discover your own power animals, and what do they represent in your life? I hope you find the answers you’re looking for in this special episode. Please share, subscribe and I would LOVE to hear your thoughts on my podcast in a comment or review! TIME STAMPS 00:03:39 See Episode 78: A Discussion On “Animal Speak: The Spiritual, Symbolic & Magical Powers Of Creatures Great And Small” By Ted Andrews 00:06:20 See Episode 66: Channeling Your Power Animals And Awakening Inner Wisdom With Rockstar Shaman Alyson Charles 00:06:54 Quote From Chief Dan George 00:11:00 How To Discover Your Own Power Animals 00:15:37 The Gift Of Connecting With Your Higher Self 00:19:53 Power Animals Choose Us 00:25:23 Symbolism Of The Eagle 00:35:08 The Primary Elements And Eagle Medicine 00:37:53 Lessons For Those With Eagle Medicine 00:47:55 Elk Medicine 00:48:43 Join Amy’s Women’s Circle Here! 00:56:36 The Horse Spirit Animal 01:02:59 How To Interpret Power Animal Symbols 01:03:57 The Lion As A Power Animal 01:10:01 Lizard Symbolism And Medicine 01:19:27 The Necessity Of Daydreaming HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE!

Can plants "speak"? Do they communicate? Can they "learn", have "families", etc? I am thrilled to have you here for this week’s brilliant and fascinating guest, Dr. Monica Gagliano!  Dr. Gagliano is an exceptional evolutionary behavioral ecologist who pioneered the field of bio-acoustics and published research on plant cognition: scientifically proving plants' abilities to perceive, learn, remember and communicate with a consciousness not all too different from our own. In this enlightening conversation, Dr. Gaglano shares a story that is also told in her book, “Thus Spoke The Plant,” about how the plants actually instructed her design of the experiment that demonstrated their sentience. Humans are truly not the “superior” species! In fact, plants are our “elders” and have always collaborated and communicated with human societies for food and medicine, a relationship that has unfortunately crumbled in our noisy, consumer-based modern era. Dr. Gagliano emphasizes how becoming open to new forms of communication with the plant kingdom will ultimately lead us back to ourselves, providing the deep connection and groundedness that our society is so desperately seeking right now. She shares with us her experience in Australia’s COVID-19 lockdown and how her relationship with the land helped provide the answers that she intuitively needed to alleviate her perceived isolation. Dr. Gagliano’s approach to both conventional science and the intuitive discoveries beyond are enlightening, inspiring and hold great promise for the healing of our species. So...cozy up and get ready for this heartwarming and eye-opening conversation with the one and only Dr. Monica Gagliano! I hope you enjoy this episode as much as I did! The best way to support the Awakening Aphrodite podcast is to share the show with your friends and loved ones! And your iTunes reviews allow me to know that my work is helping and inspiring others! Your feedback is much needed and appreciated! Thank you. TIME STAMPS 00:00:00 Beginning Of Interview 00:00:23 Dr. Gagliano’s Isolated Experience In Australia 00:08:19 Learning From The Land 00:12:45 Your Center Cannot Be Found In Others 00:19:37 Not All Those Who Wander Are Lost 00:21:25 Do Things That Bring You Joy 00:31:12 Origin Of The Word “Person” 00:33:30 Dr. Gagliano’s Work 00:37:23 Sound As The Original Creative Force 00:38;40 The Intelligence Of Plants 00:43:49 The Pavlovian Experiment On Plants 00:46:53 The Error Of Human-Centric Research 00:48:20 The Plant Agenda 00:53:04 How Plants Directed The Experiment 01:03:10 Do Plants Have Unique Identities And Souls? 01:11:35 Inigenous Knowledge Of Emerging Sciences 01:13:28 The Oryngham 01:17:09 Dr. Gagliano’s Plant-Gift Medicine For Covid 01:21:17 Can The Average Person Tap Into Plant Communication? 01:24:44 What Do Plants Want Us To Know? 01:29:58 How To Cultivate Your Relationship With The Plant Kingdom 01:31:54 Plants As Our Elders 01:33:21 Dr. Gagliano’s Direction 01:37:40 Does Scientific Research Actually Incite Change? 01:39:27 The Search For Land 01:45:00 Dr. Gagliano’s Vision: Resonant Earth HOW TO FIND DR. MONICA GAGLIANO www.monicagagliano.com Instagram: _monicagagliano_ Instagram: _resonantearth_ Twitter: @Monica_Gagliano Facebook: monica.gagliano.18 HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE!

Welcome back to Awakening Aphrodite! I am so happy to have you here for this week’s heartfelt discussion on the essence of divine feminine power, sacred symbology and the beautiful soul-awakening therapy of art and painting! My guest for this episode is Fatima-Zahra Farahate who is a passionate holistic astrologer on a mission to help us all remember our divine nature. This personal and inspiring conversation with Fatima felt so natural and flowed so organically (like we where old friends!) that we didn’t cover nearly as many subjects as I had originally planned so we already scheduled to have her back on the show for a second episode! As a modern mystic and spiritual mentor who has supported many individuals on their paths to self love and understanding, Fatima is a wealth of intuitive knowledge and wise life experience. Growing up as a young woman in Morocco granted Fatima with a unique perspective on the essence of the divine feminine, which she shares as we discuss the healing effects of balancing the sacred masculine and feminine energies within us. We discover our mutual identities as recovered people pleasers and reveal the healing, reviving and even beautifying effects of drawing healthy emotional boundaries and reclaiming our feminine power. Fatima shares her knowledge of esoteric symbology and the meaning and everyday uses of commonly known symbols including the yin yang, the circle, the infinity symbol and the ankh. These symbols operate on the plane of the unconscious, so your higher self knows them even if you don’t yet! I tell my personal story of learning to connect to my soul through biogeometry and art therapy, and show Fatima some of the symbology art I was called to create (check out the full YouTube episode to see my art!). This free-flowing and personal conversation is sure to uplift and inspire you to create art, notice the symbols that surround you and connect with your soul. Please like, share and leave a review to support this show– it means the world to me. I hope you enjoy! TIME STAMPS 00:04:31 Beginning Of Interview 00:06:00 The Value Of Heartfelt Feedback 00:11:08 Growing Up In Morocco As A Woman 00:15:00 The Essence Of Divine Feminine Power 00:19:12 The Issue Of Safety: Our Environment Is A Choice! 00:23:07 Ex-People Pleaser Talk 00:29:50 Esoteric Symbolism 00:35:02 The Yin Yang 00:41:08 The Ankh 00:49:01 How Art Therapy Heals Me 00:51:29 The Circle 00:55:31 Mathematics Is The Language Of The Universe 01:00:39 The Infinity Symbol 01:05:44 Biogeometry 01:08:32 Fatima’s Interpretation Of Amy’s Art 01:13:05 What Is A Sidgel? 01:17:37 Tips For Creating Art 01:24:02 Becoming Aware Of The Symbology That Surrounds Us 01:33:55 How To Find Fatima I highly recommend Fatima’s Youtube channel and services as a holistic astrologer!  Fatima can be found through her website and Instagram account @livingsimplyy HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE

Greetings and welcome back to Awakening Aphrodite! Today’s episode will transform your perspective on the U.S. food system and bring the relief of true hope grounded in rational problem solving for the future of our planet and people. Jim Gale, my guest, is a permaculture expert whose passion for revolutionizing our relationship with the land and our food is simply contagious. His mission is to inspire people all over the world to grow their own food...and here’s the secret: it’s NOT as hard as you think! Jim clears misconceptions about growing your own food by explaining how anyone with a countertop, two minutes and less than a dollar to spare can start cultivating their own organic fruits, roots and veggies with ease.  Permaculture is a utopian-like food system that involves the designing of self-sustaining food forests and edible landscapes that are regenerative, biodynamic and poison-free in your own backyard. Jim explains how this comprehensible strategy has the potential to end world hunger, reverse mass extinction and end the manipulation and tyranny of our own government and disease-ridden healthcare system. And better yet– this plan costs less time and money than the demands of your current lawn! Permaculture is holistic, natural, sustainable and NECESSARY! Jim Gale exudes vibrancy and happiness and engages me in this upbeat, educational conversation with integrity and joy. Having experienced a financial journey from net zero to $20 million in his thirties to negative $80 thousand and back, Jim is a master manifester and shares his tips on generating your personal ideas and dreams. He was recently contacted by both his favorite producer and favorite actor of all time to begin his own TV show, called NatureBoy.TV. So let's get cozy, dig into our integrity and truth and tune into this fascinating episode! If you are ready to be more self-reliant, empowered and part of the solution not only for your own health but for the entire planet but don’t know where or how to start, you can fast-track the process by getting a certified permaculture expert to design a food forest system for your home with Food Forest Landscape Blueprint. Just use this special link  https://amyfournier.com/food-forest-abundance/ and the coupon code “FitAmyTV” at checkout to SAVE $$$! TIME STAMPS 00:10:06 Jim’s Mission 00:12:26 The Idea Whose Time Has Come 00:14:21 What Is Permaculture? 00:18:01 Reality Check 00:22:21 Episode 79 With Molly Larkin 00:24:55 How To Feed The World 00:30:17 From Fear To Abundance 00:33:08 The Law Of Attraction 00:35:50 The Land Of Plenty Show 00:40:23 Happiness And Freedom Of Choice 00:45:32 Can Anyone Join The Permaculture Movement? 00:51:11 How To Become A Permaculture Expert 00:53:29 Common Misconceptions About Food Growing  01:0020 How To Find Jim: FoodForestAbundance.com TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier JOIN MY FREE ONLINE WOMEN'S CIRCLE

Greetings and welcome back to Awakening Aphrodite! I am beyond excited to share this week’s guest with you and our powerful discussion on goddess archetypes, self-knowledge, mythology’s relevance in the modern world and so much more. My amazing guest, Dr. Jean Shinoda Bolen, is a Jungian analyst, an M.D., a clinical professor of psychiatry, an activist, a diplomat of the American Board of Psychology and Neurology, an NGO permanent representative to the United Nations’ Commission on the status of women, and, among other wonderful things, a prolific author. You may recognize her for her most famous book, Goddesses In Everywoman, a world-famous classic on women’s psychology that uses seven goddess archetypes as a way of describing personalities, behaviors and the true self. I have all of her books and I am just so thrilled to have this wise and accomplished being on my show. You can look forward to a wide range of topics in this special episode! Our conversation begins with the recent Chinese New Year of the Water Tiger and the optimism it symbolizes as we simultaneously transition from the patriarchal Piscean Age into the egalitarian Age of Aquarius. We dive into the history of humanity and the origin of the goddess and Dr. Jean Shinoda Bolen illuminates the unique artistic aspects of human societies and civilizations. Together, we debunk myths about mythology and relate ancient Greek tales of gods and goddesses to the psyches of people like you and I in the modern day. In honor of the Aphrodite archetype in me (and for the title of my show!) I ask Dr. Jean Shinoda Bolen some deeper questions about the this alchemical goddess of love and how we can invite more Aphrodite energy into our lives. She illuminates the truth that the sacred feminine archetype is in all things: from the awe humanity experienced upon seeing the Earth from outer space for the first time to the liminal gray areas we each must navigate when making a major life decision or transition in life. We conclude with tips on balancing masculine and feminine energies to live our purpose in harmony. Enjoy! TIME STAMPS 00:11:00 Interview Begins 00:12:37 The Year Of The Water Tiger 00:23:56 The Matriarchal History Of Humanity 00:18:32 Mythology In The Modern World 00:24:56 Seven Major Goddess Archetypes 00:28:41 Archetypes Vs Stereotypes 00:30:00 The Progress Of Women’s Rights 00:31:51 Symbolism Of Viewing The Earth From Space 00:34:32 The Right To Abortion 00:38:44 Patriarchal Greek Mythology 00:40:25 The Freedom Of Modern Women 00:46:01  Dr. Shinoda’s Memoir In The Making 00:57:06 Navigating Uncertainty 01:03:27 Advice For The Liminal Aquarian Age 01:06:50 The True Alchemy Of Aphrodite 01:10:07 Advice For Cultivating Aphrodite Within You 01:13:38 Today’s Goddess Movement 01:14:26 The Millionth Circle 01:16:47 Join My Women's Circle! 01:22:41 The Wyrd Sisters 01:24:19  Subscribe To Dr. Jean’s Newsletter At Her Website: www.jeanbolen.com TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier  JOIN MY FREE ONLINE WOMEN'S CIRCLE

Hello and welcome back to Awakening Aphrodite!  Today’s show is a recast of MYSELF featured on the “Integrate Yourself” podcast of my dear friend, holistic personal trainer and nutrition and lifestyle coach, Allison Pelot. Together we explore our personal experiences with the midlife crisis (or Allison’s term: “midlife awakening”) and how that can actually happen at anytime, as well as the tools and lessons I acquired along the journey to my present self.  This podcast holds many important pieces of my story: from learning to connect with my soul with music and indigenous spiritual wisdom to shedding my old beliefs about perfectionism, external validation and expressing my truth. So yup, once again, I get pretty personal with you! We finish with a discussion on the Great Awakening of our current time and what it truly means to speak your truth and live in integrity. So buckle up, get comfortable and join our sister-soul connection for this one special podcast! To view this podcast on Allison’s show, visit https://integrateyourselfpodcast.buzzsprout.com/866314/9938247-feminine-warrior-spirit-with-amy-fournier  Listen to Allison Pelot’s first feature on Awakening Aphrodite here: 62. Finally Thriving: Integrating Physical and Mental Fitness with Health Coach, Author, and Speaker Allison Pelot TIMESTAMPS 00:06:39 Allison Introduces Amy 00:08:06 See Amy’s last episode with Allison: 62. Finally Thriving: Integrating Physical and Mental Fitness with Health Coach, Author, and Speaker Allison Pelot 00:11:17 Midlife “Awakening” And Crises 00:16:29 Connecting With Past Lives Through Music 00:19:32 Finding The Sacred In The Mundane 00:21:05 Soul Connection And Labors Of Love 00:28:12 Reminder Of The Freedom To Have Multiple Social Identities 00:29:26 Balancing Our Inner Masculine And Feminine Energies 00:33:26 Amy’s Fitness Career Takeoff 00:34:24 The Dark Side Of The Fitness Industry 00:37:31 Destructive Perfectionism 00:40:39 Amy’s Thoughts On Our Present Time 00:43:52 Divine Wisdom Is In You 00:45:25 Cultivating Your Feelings 00:46:49 How Addictions Emerge 00:50:56 Discerning Your Truth 00:56:42 Speaking Your Truth In Our Times 01:01:54 We’re All Teachers And Students 01:04:28  Look Out For Allison’s Upcoming Book!  TO FIND ALLISON: Website: https://www.pureenergypdx.com Podcast: https://podcasts.apple.com/us/podcast/integrate-yourself-integrating-all-aspects-health-in/id1203490106 Allison’s book, “Finally Thriving”: https://www.finallythrivingbook.com TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier *NEW: Join my FREE ONLINE WOMEN'S CIRCLE GROUP!