What Healthy Couples Know That You Don't

Rhoda Sommer on Relationships
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Nov 1, 2022 • 48min

Male Depression & Emotional Inexpressiveness

Often men keep from being vulnerable by being vague, especially about feelings. Feelings are avoided because they are confusing or hard to identify. Men often aren't encouraged to talk about their feelings. In fact, they're sometimes discouraged from doing so. Additionally, men often tend to shy away from vulnerable conversations. This cultural expectation can easily make things more difficult for men in relationships.
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Oct 3, 2022 • 19min

Understanding The Relationships Between Top Dogs & People-pleasers

This is an ordinary relationship pattern and it offers a real opportunity for both people to grow & improve who they are. People-pleasers of course go along to get along, they are helpful & kind & often neglect their own needs. A Top Dog goes after their own wants with clarity & drive, and they can neglect others before they will neglect themselves. Opposites attract is exactly why this is a pattern that can be observed in so many relationships.
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Sep 1, 2022 • 49min

People-pleasing In Relationships & What To Do About It

People-pleasing is all about being heavily lopsided in pleasing others as a way of gaining their approval & maintaining relationships. People-pleasing is of course on a continuum, at work in a subordinate role & to fit in socially it is very useful. Less useful are those people-pleasers who end up erasing their authentic self in relationships. People-pleasers have to learn to make conflict & disagreement bearable because this is normal. Stop & consider that conflict increases intimacy & your relationships will be less superficial.
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Aug 1, 2022 • 52min

Sex & Sexual Desire in Long Term Relationships

Exploring the complexities of sex and sexual desire in long-term relationships, including fluctuating interest, understanding female anatomy, educating children, and enhancing women's libido. Emphasizing the importance of communication and self-forgiveness in maintaining a satisfying sexual relationship.
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Jul 5, 2022 • 52min

MANIPULATION IN ALL IT'S COMPLEXITY

Everybody manipulates to get what they want, even 3 year olds. Manipulation is part of our defense system. Manipulation are ways to win, to have power & control. There are caring & acceptable ways in trying to win games or a politician trying to win votes. Negative manipulations are all about avoiding vulnerablity & having power over others to win. There is always a choice to manipulate with caring or fighting dirty.
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9 snips
Jun 6, 2022 • 44min

Individualism Hurts The US in Relationships

Exploring how individualism impacts relationships, emphasizing self-awareness & kindness. Discussing the importance of sacrificing for the US, balancing logic with relationships, and moving beyond individualism for collaboration. Understanding angry pursuit, core negative images, repair, and compassionate curiosity in relationships.
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May 9, 2022 • 25min

IN-LAW PROBLEMS & WHAT TO DO ABOUT THEM

Three out of four couples experience significant conflict with their in-laws. In-laws can help young couples or derail them on the path to relationship success. The biggest reasons for tension include in-laws giving unwanted opinions, partners taking their parents' side, and disagreements over how to discipline grandchildren.
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Apr 18, 2022 • 32min

Dating Advice To Find Success In Love

Dating is a lot of work! It is all too easy to end up discouraged & want to give up because someone else has once again not followed through & just disappeared. Family & friends often don't appreciate how painful & difficult the process of dating can be. There is so much pressure to find the right relationship that it can be hard to look for signs the relationship is a healthy one.
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Mar 22, 2022 • 28min

ANGRY MEN & WHAT TO DO ABOUT IT

What we want to focus on is, do I have too much anger? Do I get angry too easily? When I get angry, do I stay angry too long? Do I do destructive things when I get angry? So, rather than the anger itself, what we tend to focus on, is my anger making me unhappy? Is it making other people unhappy? Am I doing destructive or hurtful things when I get angry?
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Feb 3, 2022 • 19min

The Art & Work of Relationships

A collection of wisdom on making relationships work over the decades. You've heard me say often "Love is wanting to be a better person for your partner." So partnerships grow us into better versions of ourselves. There is purpose to being in relationships & it's not about having an audience to applaud you. It's about having faith that you need to listen to hard truths about yourself from someone you love. It's not about taking the easy way out to stay comfortable. To be uncomfortable is the only path to growing up.

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