10 Things To Tell You cover image

10 Things To Tell You

Latest episodes

undefined
Dec 28, 2021 • 1h 19min

Ep 149: 10 Takeaways from 2021

I'm sharing my 10 Most Important Takeaways of 2021, a year that was personally hard and full of change and life lessons.  On this solo episode, I talk about everything from my word of the year to moving houses to confusing health problems to spiritual insight. And at the end I'm telling you about a big decision I made regarding the future of the show.  Thanks for listening, friends. I am honored and grateful that you would spend so many hours with me in your ears every week for the last three years.  FULL SHOW NOTES HERE * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Dec 21, 2021 • 1h 8min

Ep 148: 10 Questions for the End of the Year 2021

10 Prompts for self-reflection or great conversation at the end of the year (any year). My third annual 10 Questions for the End of the Year episode is here and while some of it may be a little familiar, there's a lot of new thoughts in this one.  Take these 10 questions to your journal, the holiday table, or to start any great conversation with friends, family, co-workers, neighbors, or anyone at all.  FULL SHOW NOTES HERE Sponsors: Olive & June. Go to OliveandJune.com and enter promo code YOU at checkout for 20% off your first mani system Honey. Go to JoinHoney.com/10Things to get Honey for free Skillshare. Go to SkillShare.com/YOU for one month free premium membership * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Dec 14, 2021 • 1h 59min

Ep 147: Best Books of the Year 2021

My real life book club is BACK with our annual conversation about the Best Books of the Year! Please welcome my friends Yasmin Dunn and Stephanie Newman-Smith back to the show for our fourth annual Best Books of the Year episode. We talk about what our reading life looked like in 2021, and then we each share a few of the best books that we read in the last twelve months.  CLICK HERE FOR THE FULL LIST OF BOOKS FROM THIS EPISODE **Please note that my OFFICIAL and FINAL Best Books of the Year 2021 list won't be posted until the very end of December. I'll share that list online and on social media. SPONSORS Betterhelp. Go to Betterhelp.com/YOU for 10% off your first month. Rothys. Go to Rothys.com/YOU for $20 off your first purchase. Ana Luisa. Go to Shop.AnaLuisa.com/YOU for 20% off your order. * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine   Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Dec 13, 2021 • 7min

Call for Friendship Stories

I'm working on my next book, and while I can't give you too many details yet, I would love your help on one particular aspect:  I want your unique friendship stories! This next project is all about friendship, and I'm collecting unique friendship stories that could potentially be used in the book or part of a podcast series on the same topic.  Here's what I'm looking for: Stories about a surprise in a friendship  The heartbreak of a friendship breakup Something very unusual about a friendship (a wide age gap, for example, or a workplace friendship, etc) Something dramatic that happened within a friendship (someone saved a life, a cult infiltrated a friendship, a friend married another friend's ex, etc.) If you think you have a unique friendship story that fits this description (or anything along these lines), I would love to hear from you.  Please fill out the form HERE: https://www.10thingstotellyou.com/friendshipstories And of course feel free to share this call out with anyone who might be interested.  I can't wait to hear from you!   Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Dec 7, 2021 • 55min

Ep 146: Four Mistakes I Don't Regret

I’m sharing four mistakes I don’t regret in my: Education Marriage Business & Body As we come to the end of another calendar year, I’m (as always) nostalgic and reflective. Here are some of the biggest choices in my life that were the “wrong” choices, but I don’t regret them. (Okay, one of them I do regret.) At the end of the episode, we hear listener voices chiming in with some of their biggest life lessons over the last few years. (Listener voices are always my favorite part of the episode.) SPONSORS: Acorn.TV. Go to Acorn.TV and use promo code you (all lowercase) Storyworth. Go to Storyworth.com/YOU for $10 off your first order Olive & June. Go to OliveandJune.com and use code YOU for 20% off your first mani system * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Nov 30, 2021 • 49min

Ep 145: Time Anxiety

Have you ever had the thoughts: I don’t have enough time Time is passing me by I’m wasting too much time If this is something that really affects your mood, your schedule, and you're full of frazzle, overwhelm, or a continuing existential crisis, then you may have Time Anxiety. (Not an official thing - just a name I gave to something that affects me regularly.) In this episode, I’m sharing about my own Time Anxiety and how it hurts my productivity and my parenting. I’m also talking about how to notice ALL the messages we get in our culture about TIME, and why those messages are giving us constant low-level hums of anxiety. I’m also sharing a few concrete methods I use to combat Time Anxiety. I hope you find this episode helpful or at the very least like you’re not the only one obsessed with the passage and managing of time. FULL SHOW NOTES HERE Sponsors: Ritual vitamins. Go to Ritual.com/10Things for 10% off your first 3 months Noom. Go to Noom.com/10Things for your trial Ana Luisa jewelry. Go to Shop.AnaLuisa.com/YOU for 20% off your order * * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Nov 23, 2021 • 49min

Ep 144: On Belonging, Burying the Past, and One GREAT Question

I hope that you hear exactly what you need to in this episode.  FULL SHOW NOTES HERE My book: Share Your Stuff. I'll Go First. Join the Secret Stuff Patreon If your book club read Share Your Stuff. I'll Go First., sign up here to request a zoom drop-in appearance SPONSORS: Skillshare. Go to Skillshare.com/YOU for one month of free premium membership. Prose. Go to Prose.com/YOU for 15% off your order. Honey. Go to JoinHoney.com/10Things to download the browser extension  * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Nov 16, 2021 • 1h 17min

Ep 143: Planning and Paper Planners (with Sarah Hart-Unger)

We're in the home stretch of 2021 and plans for 2022 are starting to take shape. So I am so excited to welcome Sarah Hart-Unger to the show to talk about planning (rituals, philosophies, and more) and planning tools (paper planners, apps, and books).  Planning and productivity is a side hobby of mine, but Sarah Hart-Unger is much more of an expert. She's a doctor, a mom, a blogger, and has not one but TWO podcasts on these topics. You can find her blogging daily at TheShuBox.com and on her podcast Best Laid Plans (all about planning tools) and as a cohost with Laura Vanderkam on Best of Both Worlds (all about time management and work/life balance).  We had a great conversation about ALL of these things, which left me excited for the year ahead in both work and family life.  FULL SHOW NOTES HERE Read more about Sarah Hart-Unger Follow Sarah Hart-Unger on IG   SPONSORS Betterhelp. Go to BetterHelp.com/YOU for 10% off your first month. Olive & June. Go to OliveandJune.com and enter promo code YOU for 20% off your first mani system. Ana Luisa. Go to ShopAnaLuisa.com/YOU to get 20% off your order. * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Nov 9, 2021 • 1h 14min

Ep 142: The Tremaine Fish Tank (with Nic Tiemens from Infinity Aquariums)

Well this episode is a bit of a departure.  One of the strangest things about our life in Hollywood (and there are many, many strange things) is our enormous fish tank. Every time I share a little bit about our fish tank on social media, I get flooded with questions that I mostly can't answer.  So I finally recorded a conversation with someone who could! Nic Tiemens is the co-founder of Infinity Aquariums and not only does he take care of the Tremaine Tank for us every week, he has installed and maintained tanks for some of the biggest celebrities and most beautiful homes in the world.  In this episode, Nic shares how he stumbled into this line of work, why you shouldn't ever get a fish tank on a whim, and the insane new project he's been working on for two years in Bel Air.  My husband Jeff also joins us for part of the conversation, because he's the real reason we have a 1,500 gallon fish tank in our dining room.  FULL SHOW NOTES HERE Learn more about Nic and Infinity Aquariums Follow @infinityaquariums on IG SPONSORS Rothys. Go to Rothys.com/YOU for $20 off your first purchase Green Chef. Go to GreenChef.com/YOU125 for $125 off your first order.  Storyworth. Go to Storyworth.com/YOU for $10 off your first purchase. * Thank you for listening to 10 Things To Tell You! Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Follow @laura.tremaine on IG Follow @mslauratremaine on FB Sign Up for episode emails Join the 10 Things To Tell You Connection Group Listen to the SECRET STUFF Buy Share Your Stuff. I'll Go First. by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Nov 5, 2021 • 12min

#OneDayHH 2021 is November 9th!

My annual social media challenge #OneDayHH will take place on Tuesday, November 9th 2021.  This short, informative episode will explain a little more about what #OneDayHH is, how it works, and why it's so meaningful.  #OneDayHH stands for One Day Hour by Hour, and that's what we do: document ONE DAY in our life, hour by hour. Sharing the things that don't usually get shared, like routines and spaces and outfits and all that other minutia.  We do it because it's fun, and that's reason enough. But this minisode might give you a little more inspiration to jump in.  Follow me on IG @laura.tremaine to see MY day.  For more information go to: 10ThingsToTellYou.com/OneDayHH Can't wait for you to join in with this day-in-the-life challenge this year!    Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode