This week, Erin and Sara answer audience questions and discuss astrology, Erin’s need to say things, thank you notes, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)First Aid Beauty (firstaidbeauty.com/foster PROMO CODE: FOSTER)AG1 (drinkag1.com/fosterOSEA (oseamalibu.com PROMO CODE: FIRST)Foria (foriawellness.com/foster)Hiya Health (hiyahealth.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into a candid discussion about vulnerability and the complexities of personal growth. The hosts humorously share their experiences with 'mommy wrist' and explore the drama of Love Island's finale. Expect insights on motherhood, social media's impact on self-perception, and the dynamics of meaningful connections versus superficiality. They also chat about clean living, wellness routines, and the essential role of communication in relationships. This entertaining mix of humor and heartfelt moments keeps it relatable!

This week, Erin and Sara answer audience questions, discuss French exits, and chat with Erin's postpartum doula.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Hiya Health (hiyahealth.com/foster)Foria (foriawellness.com/foster)Ritual (ritual.com/foster)OSEA (oseamalibu.com PROMO CODE: FIRST)LMNT (drinklmnt.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with journalists Bari Weiss and Nellie Bowles. They discuss how to have conversations with people who hold differing viewpoints, the importance of asking questions, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAudio Engineer: Josh WindischThis episode is sponsored by:Needed (thisisneeded.com PROMO CODE: FOSTER)AG1 (drinkag1.com/foster)Our Place (fromourplace.com PROMO CODE: FOSTER)Magic Spoon (magicspoon.com/foster PROMO CODE: FOSTER)Athena Club  (athenaclub.com PROMO CODE: FOSTER)OSEA (oseamalibu.com PROMO CODE: FIRST)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara discuss Erin's birthing video, the "D.E.B.S" screening, being overdressed, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Our Place (fromourplace.com PROMO CODE: FOSTER)CBDistillery (CBDistillery.com PROMO CODE: FOSTER)LMNT (drinkLMNT.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: Foster15)Foria (foriawellness.com/foster)Jenni Kayne (jennikayne.com PROMO CODE: Foster15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast features discussions on building Favorite Daughter, timelines in relationships, sustainable living tips, successful business partnerships, self-improvement, navigating parenthood and marriage, razor innovation, and prioritizing friendships.

Licensed Marriage and Family Therapist, Elizabeth Earnshaw, discusses stress in relationships, navigating differences, building empathy, and more with hosts Erin and Sara Foster. Topics include technology use, self-reflection, skincare tips, communication, fighting styles, and prioritizing partners in healthy relationships.

This week, Erin and Sara discuss all things baby Noa. Erin shares why she decided to have a home birth, how they decided on her name, Simon joins in to share his perspective, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Needed (thisisneeded.com PROMO CODE: FOSTER)Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)AG1 (drinkag1.com/foster)Magic Spoon (magicspoon.com/foster)Hiya  (hiyahealth.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Sara give a quick update on why there's no new episode this week, share some thoughts on baby Noa, and discuss what will be covered in next week's episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole LePera, holistic psychologist and author, discusses embracing emotions, the mind-body connection, breaking familiar patterns, and fostering fulfilling relationships. They explore childhood influences on adult relationships, the impact of unmet emotional needs, and the importance of vulnerability in relationships. The conversation includes endorsements of vegan beauty products, sensual oils, and techniques for creating authentic connections through conscious awareness.