The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Hiya (hiyahealth.com/foster)Calm (calm.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)Everlywell (everylywell.com/foster)Noom (noom.com/foster)NutrafolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara cover spilling drinks on planes, enemies, terrible exes, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Athletic Greens (athleticgreens.com/foster)LMNT (drinklmnt.com/foster)Beis (beistravel.com/foster)Sakara (sakara.com/foster)Osea (oseamalibu.com promo code: first)Green Pan (greenpan.us promo code: foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined again by Dr. Jamie Zuckerman, a certified clinical psychologist who specializes in stress, anxiety, and narcissistic relationship abuse. They discuss cheating and narcissism, the differences between mother narcissists and father narcissists, how to avoid raising a narcissist, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Greenpan (Greenpan.us PROMO CODE: Foster)Kitsch (Mykitsch.com/foster)Hiya (Hiyahealth.com/foster)Blueland (Blueland.com/foster)LMNT (DrinkLMNT.com/foster)Boll & Branch (Bollandbranch.com PROMO CODE: foster15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara cover cheating, the triggering effects of Instagram, keeping phone alerts on full volume, and more.  Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Everlywell (everlywell.com/foster)Beis (beistravel.com/foster)Vegamour (vegamour.com/foster)Athletic Greens (athleticgreens.com/foster)Foria (foriawellness.com/foster)Little PassportsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Dr. Marisa G. Franco, a psychologist and friendship expert. They discuss the different attachment styles, the importance of vulnerability in friendships, how to become securely attached, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Modern Fertility (modernfertility.com/foster30)Sakara (sakara.com/foster)Calm (calm.com/foster)LMNT (drinklmnt.com/foster)Green Pan (greenpan.us promo  code: foster)Boll & Branch (bollandbranch.com promo code: foster15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara cover Erin's birthday trip, social media validation, being haunted by exes, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Osea (oseamalibu.com promo code: first)Ritual (ritual.com/foster)Everlywell (everlywell.com/foster)Noom (noom.com/foster)Athletic Greens (athleticgreens.com/foster)Ned (helloned.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined again by Danielle Bayard Jackson, certified women’s coach and friendship expert. They discuss finances in friendships, the implications of social media, jealousy in friendships, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Jenni Kayne (jennikayne.com/home)Everlywell (everlywell.com/foster)Blueland (blueland.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)Noom (noom.com/foster)BetterHelp (betterhelp.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara cover cyberbullying, co-leasing horses, Erin's room search, when to ask about exclusivity, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Beis (beistravel.com PROMO CODE: Foster)Athletic Greens (athleticgreens.com/foster)Foria (foriawellness.com/foster)Hiya (hiyahealth.com/foster)Fly By Jing (flybyjing.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by Amy Nobile, an author, dating coach, and founder of Love, Amy. They discuss how to make dating fun, the unfair pressure women face, what her male clients are looking for, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Little Passports (littlepassports.com/foster)Calm (calm.com/foster)Ned (helloned.com/foster)Everlywell (everlywell.com/foster)Boll & Branch (bollandbranch.com promo code: Foster15)LMNT (drinklmnt.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are back together and cover Sara's trip, "Love Island," dating advice, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: ZocDoc (zocdoc.com/foster)Osea (oseamalibu.com PROMO CODE: First)Article (article.com/foster)Everlywell (everylywell.com/foster)Ritual (ritual.com/foster)Vegamour (vegamour.com/foster)  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.