Joint Action

David Hunter, PhD, FRACP (Rheum)
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May 31, 2020 • 30min

How does exercise help?

Professor Kim Bennell, a research physiotherapist, discusses the benefits of exercise for managing osteoarthritis, emphasizing its impact on pain reduction and mobility improvement. The episode covers debunking exercise misconceptions, promoting long-term adherence, patient-friendly resources, and challenges in musculoskeletal research.
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May 24, 2020 • 40min

What is osteoarthritis?

Professor Chris Little is a qualified Veterinarian with in an animal model of osteoarthritis. (OA). Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.On this show we discuss the myths surrounding osteoarthritis, causes and the pathophysiology of osteoarthritis.Chris' contact details:Website Hosted on Acast. See acast.com/privacy for more information.
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May 17, 2020 • 39min

Losing weight and osteoarthritis– why and how?

Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.On this episode we discuss: the impact of weight loss on osteoarthritis, how to lose weight, resources for weight lossResources mentioned:MyFitnessPal mobile applicationUSDA ChooseMyPlate mobile applicationLinks to additional resources: Weight loss and knee joint load infographicOsteoarthritis Healthy Weight for Life ProgramCSIRO Total Wellbeing dietDieticians Association of AustraliaEat for HealthCDC handouts How to use fruits and vegetables to help manage your weightHow to avoid portion size pitfalls to help manage your weight Rethink your drink Eat more, weigh less?Obesity Action Coalition’s Living Well Guide OA Action Alliance interactive brochures to encourage healthy eating and weight management strategies: Weight Gain and Joint PainCan My Weight Make My Joint Pain Worse? Hosted on Acast. See acast.com/privacy for more information.
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May 10, 2020 • 36min

Exercising with osteoarthritis

Physiotherapist Matthew Williams shares practical tips for exercising with osteoarthritis, debunking myths and highlighting the importance of tailored exercise programs. The podcast also discusses the impact of COVID-19 on osteoarthritis care, challenges in program coordination, and empowering messages for overcoming arthritis challenges.
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May 3, 2020 • 33min

Is osteoarthritis an inevitable part of aging? with Richard Loeser

Dr. Richard Loeser is the Herman and Louise Smith Distinguished Professor of Medicine in the Division of Rheumatology, Allergy, and Immunology, and is Director of Basic and Translational Research in the Thurston Arthritis Research Center. Director, UNC Thurston Arthritis Research Center.On this episode we discuss: Osteoarthritis and aging, "inflammaging", how to slow the processes of OA and much more.ResourcesThe OA Action AllianceThe National Institute of Aging page on OA The NCOA resource on OA and falls as well as OA in generalRichard's contact detailsWebpage Hosted on Acast. See acast.com/privacy for more information.
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Apr 20, 2020 • 26min

Why does my knee hurt?

Dr. Jason McDougall's laboratory employs an integrative approach to examine the role of nerves in controlling joint inflammation and pain. His laboratory uses electrophysiology to record from joint sensory nerves to investigate their activity in arthritic conditions. Joint neuropathology is tested using immunohistochemistry and electron microscopy. Inflammation of arthritic joints is assessed in his laboratory by intravital microscopy and laser speckle contrast analysis. His aim is to identify novel drug targets to help relieve joint disease, inflammation and pain.On this episode we discuss: drivers of pain, common types of pain and how it is processed, pharmacological agents to modify pain, the use of new agents such as cannabinoidsResourcesArthritis Society: What is medical cannabis?Jason's contact detailsTwitterWebpage Hosted on Acast. See acast.com/privacy for more information.

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