Today we are joined by Kate Gordon. Kate competed at the Cross Fit Games in 2015 and 2019 and has since become a certified Cross fit trainer and certified nutrition coach. In 2021 she started CFK nutrition and also hosts two podcasts - Gone Rogue which explores her journey in non-monogamy, and the CFK nutrition podcast.In this discussion we discuss the impact of Kate’s Crossfit journey on body image, shifting perspectives on fitness and aesthetics, influences of external relationships on body perception, finding lifestyle compatibilities with future partners, body acceptance at sex parties, social media, self-acceptance and so much more.Kates’ Links:WebsiteAthlete InstagramNutrition InstagramEvolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

We handpicked some of our 2024 guest highlights to round out a big year for 2024 and Evolving Love.This episode features Andrew Gurza, Chris Ryan , Alex Alberto , Molly Roden Winter , Lina Dune , Multiamory, Dr. Constantine R. Campbell, Casey Calvert, Kyron Kruger & Normalizing Non-Monogamy.Evolving Love Links:Website | Instagram | SubstackGuest Links:Andrew GurzaChris RyanAlex AlbertoMolly Roden WinterLina DuneMultiamoryDr. Constantine R CampbellCasey CalvertKyron KrugerNormalizing Non-Monogamy This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

In today’s episode we discuss why we are not interested in becoming coach, the importance of good therapists and coaches, and we test Gemini AI to see if it could replace the role of a traditional coach.During the episode we refer to three wonderful coaches and therapists:Kathy LabriolaDr Joli HamiltonDr. Marie ThouinLina Dune a.k.a AskASubEvolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Abbey and Liam discuss a podcast listener (Margaret), who has been leaving comments throughout the year on Spotify. We discuss the comments, her critiques, hypothesise a “theory of mind” and so much more.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

In today’s episode we discuss our recent getaway to Sydney for the Australian Podcast awards, metamour gifts, chance encounters and so much more.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

In todays episode we respond to a listener question asking us:“Have you ever broken each others trust? How did you navigate it?”Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Laura Boyle is an educator, podcast host of “Ready for Polyamory” and author of the book “Monogamy in this Economy?” You may have seen this book recently featured in the New York Times Article titled “6 Books About Non-Monogamy, Recommended By Therapists”.In today’s conversation we discuss common polyamorous living arrangements, Conflict resolution tools, blended families, the rental market for polyamorous people, parent teacher interviews when polyamorous, de-escalating relationships and so much more.Evolving Love Links:Website | Instagram | SubstackGuest Links:Website | Instagram | TikTok This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Abbey and Liam discuss red flags in non-monogamy, before the episode takes an unexpected turn...Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Together for fifteen years and parents to three children, Andrew and Christina’s relationship is a wonderful example of consciously choosing monogamy.In this conversation we cover the role of independence in romantic relationships, exploring compersion in a monogamous context, maintaining the erotic connection over time, what constitutes an infidelity in their relationship, flirting, honesty and trust, what monogamous couples and non-monogamous couples can teach each other and so much more.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

In today’s episode we discuss our first play party experience in New York, eating sushi off naked bodies, human candelabras, play party nerves, etiquette of group play environments and so much more…Evolving Love Links:Website | Instagram | Substack This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe