

Evolving Love
Evolving Love Project
Conversations exploring Non-Monogamy, Conscious Relationships & Sexuality. Join Abbey and her husband Liam, as they share from their own lived experiences, and chat with special guests. evolvingloveproject.substack.com
Episodes
Mentioned books

Jan 28, 2026 • 1h 2min
Hotwifing & Hothusbanding - Let's Talk About It!
In this episode, we dive headfirst into the world of hot wifing and hot husbanding, unpacking what these dynamics actually are and why they can feel so electrifying. We talk openly about erotic charge, compersion, possession, and play, exploring how fantasy and power can exist inside consensual, loving relationships without contradicting autonomy or feminist values.We also explore the practical and emotional realities of these dynamics: how to talk to a partner about it, what makes someone a good third, where things can go wrong, and why communication, enthusiasm, and consent are non-negotiable.Evolving Love Links:Website | Instagram | Substack | Youtube This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Jan 17, 2026 • 1h 6min
Non-Monogamy and Midlife: Will There Be A Crisis?
In today’s episode we talk about entering midlife without the stereotype of a meltdown. We explore grief for past versions of ourselves, tenderness for who we’re becoming, and how aging changes desire, ambition, creativity, and intimacy. We talk about perimenopause, slowing down, recalibrating expectations, and what it means to grow older together without panic or denial.Evolving Love Links:Website | Instagram | Substack | YoutubeResources From Episode:From Strength To Strength - Arthur C. BrooksImperfects Podcast - Why Does Life Feel Harder at 40? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Dec 31, 2025 • 29min
Pillow-talk On The Bedroom Floor - A Year In Review
In our final episode of the year we discuss 2025 and some of our favourite podcast guests of the year, our plans for the New Year, the ethics of sending old selfies and so much more...Here are links to the episodes mentioned in this episode:Dr. Emma Phillips - Sexy SelfiesEvan Buckley - CultsDr. Rob Brooks - AIEvolving Love Links:Website | Instagram | Substack | YoutubeSee you in 2026!! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Dec 8, 2025 • 1h 23min
#100 - What is Love? with Dr. Christopher Ryan - Author of "Sex at Dawn" & "Civilized to Death"
Dr. Christopher Ryan, renowned author of "Sex at Dawn" and "Civilized to Death," explores the intricate nature of love and desire. He argues that humans are inherently non-monogamous, yet monogamy can still hold value. Delving into societal shame and sexual repression, he emphasizes the importance of honesty and self-awareness in relationships. The discussion also touches on how technology, particularly AI, may impact intimacy, while distinguishing between mere sexual encounters and genuine connection. Prepare for a thought-provoking journey into the complexities of modern love!

Nov 24, 2025 • 1h 3min
The Silent Load: Navigating Mental Loads in Relationships
In this episode, Liam and I sit down to unpack what we’ve been calling “the silent load”….the unseen, unspoken work that keeps relationships and families running smoothly.We talk about the four types of invisible load that show up in love: the physical, emotional, mental, and relational loads. From who remembers to buy the groceries, to who plans the date nights or initiates the tough conversations, we explore how these patterns form, what they mean, and why they can feel so heavy.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Nov 7, 2025 • 1h
Meet Our Girlfriend, Olivia
What happens when a married, polyamorous couple goes on a first date with artificial intelligence? In this episode we introduce our new “girlfriend” — Olivia, an AI companion built through ChatGPT’s voice mode — and take her on a virtual first date.We talk attraction, jealousy, and boundaries as Olivia flirts, sets limits, and asks tough questions about love, consent, and communication. After the date ends, we unpack the emotional and ethical fallout — from erotic AI fantasies to whether falling for a chatbot could ever count as cheating.This episode blurs the line between human and digital intimacy, asking:Can an AI girlfriend feel real?What happens when machines mirror desire?Is emotional connection without a body still love?Evolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Oct 30, 2025 • 1h 5min
Lily Allen & Our P**sy Palace
Lily Allen has dropped her new album West End Girl. This record is a brutally honest breakup album about her open marriage with actor David Harbour, and has put non-monogamy back into the cultural Zeitgeist.In this episode, we discuss* Is Lily Allen’s “p*^sy palace” anthem empowering or exploitative?* What are the ethics of writing about your ex?* Why do female rage albums hit so hard?* Does this record hurt or help how non-monogamy is seen?* And… who exactly is Madeline?From kink-shaming to compersion, privacy to power, we discuss the tension between honesty, art, and the stories we tell about love.We also mention the Architectural Digest Tour of Lily and David’s House and this brilliant Substack article by Jack Cullen.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Oct 22, 2025 • 1h 5min
Abbey Gets Envious, NRE Music & AI Doomsday
This week, Abbey and Liam unpack the difference between jealousy and envy — and how those feelings show up even in the most secure relationships. What starts as a story about a paddle boarding invitation turns into an honest look at FOMO, friendship, and the desire to keep creating “firsts” together after more than a decade of marriage.Evolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Oct 12, 2025 • 54min
"Shame Dissolves In Safe Spaces" with Dabaco Sunset
Dabaco Sunset is a queer-affirming psychotherapist and embodiment facilitator in Sydney, specializing in Gestalt Therapy, Emotionally Focused Therapy, and Embodied Counselling to help LGBTQ+ individuals and clients with alternative relating styles like ethical non-monogamy.Dabaco practices In the inner-west in Sydney at Sunset Psychotherapy.In this episode Dabaco opens up about growing up bisexual and pansexual, his time in Berlin’s queer scene, and the journey from infidelity and secrecy to radical self-acceptance.Dabaco Sunset LinksWebsite | Instagram | Naked ManEvolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Sep 24, 2025 • 56min
Are Female Friendships A Threat To Marriage?
“Why do you need a female friend if you’re married?” In this episode, Abbey and Liam unpack the space where friendship, attraction, romantic relationships and trust collide.From jealousy to risk-taking they explore whether cross-gender friendships are threats to marriage, what happens when you forbid them, and how non-monogamous couples navigate these dynamics differently.Do female friendships always pose a risk? Or are they an essential part of a balanced life?Evolving Love Links:Website | Instagram | Substack | Retreat This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe


