

The Hook Up
ABC Podcasts
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
Episodes
Mentioned books

Sep 11, 2025 • 2min
Should You Get Back With Your Ex or Move On?
Going through a break up right now and don’t know if you’ve made the right decision?In this episode, Dee chats to couples therapist Liz Neal about when to know if you should get back with an ex or move on. Plus, if you do decide to get back together - here’s how to do it well.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sep 8, 2025 • 40min
Is Getting Back With Your Ex Worth It?
So you wanna get back with your ex. It’s a pretty universal experience and you told us heaps of reasons why you tried to rekindle the relationship - whether it’s emotional dependency, needing closure or the whole “it’ll be different this time!”. We hear your stories from when it’s worked, when it hasn’t, and if there’s a formula to getting it right. SHOW NOTES:Full Stop Australia helpline: 1800 385 578 1800 Respect: 1800 737 732Mensline Australia: 1300 789 978Lifeline: 13 11 14 DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sep 3, 2025 • 26min
Is Your Relationship Worse Off If You Meet On A Dating App?
Are you using dating apps, or in a relationship with someone you met online? Well, new global research found that couples who met through a screen aren’t as happy, satisfied, in love, or committed as those who met irl. So what’s going on? Dee chats to co-author of the study Adam Bode about their results and unpacks the research further with Associate Professor Gery Keranzas.SHOW NOTES:Read the full study hereDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sep 1, 2025 • 43min
Why We’re Not Having Kids Anymore
All over the globe, birth rates are falling and hitting critically low levels like we’ve never seen before. From the state of the economy and political/gender divides to fertility issues and climate change, we investigate why you’re choosing not to have kids - and what might happen if our population keeps aging.SHOW NOTESBirth rates are falling in Australiahttps://www.sbs.com.au/news/article/from-economy-to-health-what-lower-birth-rates-could-mean-for-australias-future/t1wbdnzuxWorld fertility rates in 'unprecedented decline', UN sayshttps://www.bbc.com/news/articles/clynq459wxgoCradle To Grave - Freakonomics podcasthttps://freakonomics.com/podcast/why-arent-we-having-more-babies/Young women are leaving men behind (and not only at uni)https://www.afr.com/policy/economy/young-women-are-leaving-men-behind-and-not-only-at-uni-20240924-p5kcyjWhy Women Are Weary of the Emotional Labor of ‘Mankeeping’https://www.nytimes.com/2025/07/28/well/family/mankeeping-definition.htmlHousing crisis statshttps://www.abc.net.au/news/2025-04-06/the-rent-crisis-behind-australia-s-two-faced-cities/105118328#Women are still doing more domestic labour than men despite working morehttps://pursuit.unimelb.edu.au/articles/how-is-it-that-many-men-still-arent-pulling-their-weight-at-homeWhy Humans Are Vanishing - Kurzgesagt https://www.youtube.com/watch?v=LBudghsdByQPaid parental leave Australia - ABChttps://www.abc.net.au/news/2019-07-17/fact-check-australia-paid-parental-leave/11270456?utm_source=chatgpt.comDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 27, 2025 • 26min
What To Do If You Can't Get (Or Stay) Hard
Ever struggled to get hard during sex? Or maybe you had an erection but then you lost it?In this ep, we find out why erectile dysfunction happens, how to navigate it, and how to talk about it with a partner. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 25, 2025 • 34min
Has Social Media Cooked Our Expectations Of Dating?
Princess treatment or bare minimum, “may this love find me” and the rejection of nonchalance are just a few dating trends going viral atm. We investigate the way social media is changing our expectations of relationships - whether it’s raising the bar or making it even more unrealistic and out of touch.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 20, 2025 • 35min
Mgen Is The STI You Don’t Know About (And It's Really Hard To Treat)
Mycoplasma genitalium or Mgen is an STI most people don't know exists - and yet it's super common and can be very difficult to treat due to antibiotic resistance. We chat to Professor Catriona Bradshaw covering everything from stats and symptoms, to getting tested and treatments.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 19, 2025 • 35min
What Is A Lurker And Do You Have One?
Ever gone out with someone who ended the relationship but still watches your every move online? You might have a ‘lurker’ - someone who’s told you they’re not interested in dating or even flat out ghosted you but is still the first person to watch all your stories and like your content. You tell us why you either hate or secretly love them, and we hear from self confessed lurkers as to why they stick around.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 13, 2025 • 23min
The Science of Squirting & How To Do It
So many of you asked us how squirting happens, whether or not it’s actually pee and how to make it happen – so sex educator Georgia Grace answers all of your questions about squirting. SHOW NOTES:Georgia Grace InstagramSmall Squirting StudySquirting Prevelance Study DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Aug 11, 2025 • 28min
Does Dick Size Actually Matter?
There’s a lot of pressure on people with penises to be packing heat - but is having a big dick all that it’s cracked up to be? We hear your hot takes about size, girth, big egos and how “boyfriend dick” is where it’s at.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.