
You Are Not So Smart
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
Latest episodes

51 snips
Jun 11, 2023 • 42min
261 - Hack Your Bureaucracy - Marina Nitze
Marina Nitze is a professional fixer of broken systems – a hacker, not of computers and technology, but of the social phenomena that tend to emerge when people get together and form organizations, institutions, services, businesses, and governments. In short, she hacks bureaucracies and wants to teach you how to do the same.- Hack Your Bureaucracy: https://www.hackyourbureaucracy.com- Marina Nitze: https://www.marinanitze.com- How Minds Change: www.davidmcraney.com/howmindschangehome- David McRaney’s Twitter: https://twitter.com/davidmcraney- YANSS Twitter: https://twitter.com/notsmartblog- Show Notes: www.youarenotsosmart.com- Newsletter: https://davidmcraney.substack.comPatreon

71 snips
May 28, 2023 • 49min
260 - The Science of Stuck - Britt Frank (rebroadcast)
Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with unique and powerful techniques and approaches which help clients to get out of the feeling of being stuck.In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck: Breaking Through Inertia to Find your Path Forward" – at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.Britt Frank’s PracticeHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreonThe Science of Stuck WebsiteBritt Frank's Instagram

23 snips
May 13, 2023 • 56min
259 - Think Again - Adam Grant (rebroadcast)
How to manage procrastination according to Margaret Atwood, how to work around your first-instinct fallacy, the upsides of imposter syndrome, the best way to avoid falling prey to the Dunning-Kruger effect, how to avoid thinking like a preacher, prosecutor, or politician so you can think like a scientist instead – and that’s just the beginning of the conversation in this episode with psychologist, podcast host, and author Adam Grant.In the show, we discuss both his new book – Think Again: The Power of Knowing What you Don’t Know – and his TED Original Podcast, WorkLife, in which he interviewed Margaret Atwood, the author of The Handmaid’s Tale, to learn how she deals with the constant allure of social media and streaming videos in a future where giving in to procrastination is easier than it has ever been. In the show, you’ll hear portions of that interview followed by a lengthy interview with Grant about his new book in this all-over-the-place, extensive exploration of how to rethink your own thinking.Previous EpisodesAdam Grant’s WebsiteAdam Grant on TwitterThink AgainHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

8 snips
Apr 30, 2023 • 1h 9min
258 - Under Alien Skies - Phil Plait
Astronomer Phil Plait joins us to discuss his new book, Under Alien Skies, in which he describes what it would be like (through human eyes and real physical experiences) to actually travel to Saturn, Mars, asteroids, and distant stars. Also, we discuss the recent surge in UFO sighting as well as his famous talk at The Amazing Meeting more than a decade ago in which he asked all science communicators and critical thinkers to approach those who believe in pseudoscience with empathy and respect instead of scorn and vitriol. And, we run through the history of James Randi's popularization of the big-S Skeptic movement.- Phil Plait’s Substack: https://badastronomy.substack.com/- How Minds Change: www.davidmcraney.com/howmindschangehome- David McRaney’s Twitter: https://twitter.com/davidmcraney- YANSS Twitter: https://twitter.com/notsmartblog- Show Notes: www.youarenotsosmart.com- Newsletter: https://davidmcraney.substack.com

71 snips
Apr 16, 2023 • 49min
257 - What Do You Mean? - Celeste Kidd
Is a hotdog a sandwich?Well, that depends on your definition of a sandwich (and a hotdog), and according to the most recent research in cognitive science, the odds that your concept of a sandwich is the same as another person's concept are shockingly low.In this episode we explore how understanding why that question became a world-spanning argument in the mid 2010s helps us understand some of the world-spanning arguments vexing us today. Our guest is psychologist Celeste Kidd who studies how we acquire and conceptualize information, form beliefs around those concepts, and, in general, make sense of the torrent of information blasting our brains each and every second. Her most recent paper examines how conceptual misalignment can lead to semantic disagreements, which can lead us to talk past each other (and get into arguments about things like whether hotdogs are sandwiches).• Celeste Kidd's Website: https://www.kiddlab.com• Celeste Kidd's Twitter: https://twitter.com/celestekidd• How Minds Change: www.davidmcraney.com/howmindschangehome• David McRaney’s Twitter: https://twitter.com/davidmcraney• YANSS Twitter: https://twitter.com/notsmartblog• Show Notes: www.youarenotsosmart.com• Newsletter: https://davidmcraney.substack.com• Latent Diversity in Human Concepts: https://tinyurl.com/25544m3v

39 snips
Apr 2, 2023 • 1h 10min
256 - The Persuaders - Anand Giridharadas
This is the third episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to ethically and scientifically persuade one another about things that matter – in short, this is a three-part series about How Minds Change (which is also the title of my new book).There seems to be a movement afoot, a new wave of nonfiction about how to reduce all this argumentative madness and epistemic chaos. I want to boost everyone’s signal on this issue, so I thought it would be nice to collaborate instead of compete, since that’s part of what we are all proselytizing with these books.So this episode’s guest is Anand Giridharadas, the author of The Persuaders – a book about activists, politicians, educators, and everyday citizens who are on the ground working to change minds, bridge divisions, and fight for democracy.- How Minds Change- David McRaney’s Twitter- YANSS Twitter- Show Notes- NewsletterAnand's TwitterThe Persuaders

66 snips
Mar 19, 2023 • 1h 4min
255 - Good Arguments - Bo Seo
This is the second episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to ethically and scientifically persuade one another about things that matter – in short, this is a three-part series about How Minds Change (which is also the title of my new book).There seems to be a movement afoot, a new wave of nonfiction about how to reduce all this argumentative madness and epistemic chaos. I want to boost everyone's signal on this issue, so I thought it would be nice to collaborate instead of compete, since that's part of what we are all proselytizing with these books.So this episode’s guest is Bo Seo, the author of Good Arguments – a book about how he became a world debate champion in which he not only teaches us how to apply what he has learned to everyday life but imagines communities built around, not despite, constant arguing and disagreement.Seo says that a political life without constant disagreement would be impoverished. As he puts it, quote, "Nations are, at their best, evolving arguments. As he writes, “In a liberal democracy, good arguments are not what societies should do but also what they should be.” See believes that on well curated, well moderated platforms, ones that value good faith interactions, arguing and disagreement would flip from being catalysts for polarization to the very engine of depolarization and change. In the interview, he not only tells us how to defend ourselves against bad arguments, but explains how in his mind a great democracy isn’t a place where everyone agrees and sees eye-to-eye, but one where we work to have better quality disagreements.- Bo Seo’s Website: www.helloboseo.com- How Minds Change: www.davidmcraney.com/howmindschangehome- David McRaney’s Twitter: https://twitter.com/davidmcraney- YANSS Twitter: https://twitter.com/notsmartblog- Show Notes: www.youarenotsosmart.com- Newsletter: https://davidmcraney.substack.com

65 snips
Mar 5, 2023 • 52min
254 - I Never Thought of It That Way - Mónica Guzmán
This is the first episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to ethically and scientifically persuade one another about things that matter – in short, this is a three-part series about How Minds Change (which is also the title of my new book).There seems to be a movement afoot, a new wave of nonfiction about how to reduce all this argumentative madness and epistemic chaos. I want to boost everyone's signal on this issue, so I thought it would be nice to collaborate instead of compete, since that's part of what we are all proselytizing with these books.So this episode’s guest is Mónica Guzmán, the author of I Never Thought of It That Way – a book with very practical advice on how to have productive conversations in a polarized political environment via authentic curiosity about where people’s opinions, attitudes, and values come from. In short, it’s about how to reduce polarization and learn from those with whom we disagree by establishing the sort of dynamic in which they will eagerly learn from us as well.- How Minds Change: www.davidmcraney.com/howmindschangehome- Show Notes: www.youarenotsosmart.com- Newsletter: https://davidmcraney.substack.com- David McRaney’s Twitter: https://twitter.com/davidmcraney- YANSS Twitter: https://twitter.com/notsmartblog- Mónica Guzmán’s Website: https://www.moniguzman.com- Mónica Guzmán’s Twitter: https://twitter.com/moniguzman- I Never Thought of it That Way: https://www.moniguzman.com/book- Braver Angels: https://braverangels.org- My Article on Intellectual Humility: https://bigthink.com/the-well/change-your-mind-intellectual-humility/

4 snips
Feb 19, 2023 • 53min
253 - The World's Greatest Con - Brian Brushwood (rebroadcast)
In this episode, we sit down with famed stage magician and infamous instructor of the school of scams, Brian Brushwood, whose new podcast explores the world's greatest con artists and con jobs from World War II to modern game shows.We cover everything in this episode from why you can't con an honest person to the power of shame and fame to folk psychology to how the British conned Hitler using one of the oldest tricks in the book to how one man broke the code for Press Your Luck earning him the most money ever awarded in a single day on any program in the history of game shows.The World's Greatest Con: https://worldsgreatestcon.fireside.fm/Brian Brushwood's Twitter: https://twitter.com/shwoodBrain's Website: http://shwood.comHow Minds Change: www.davidmcraney.com/howmindschangehomeShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.comDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblog

134 snips
Feb 5, 2023 • 42min
252 - Procrastination - Britt Frank
It’s February. It’s that time of year when we start to wonder if we might not follow through with our New Year’s resolutions. It’s that time of the year when procrastination becomes a centerpiece of our psychological concerns.Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK. Author of The Science of Stuck, she says, “Procrastination is not a character flaw. Nor is it a sign of weakness. Nor is it a sign of laziness. Procrastination is an indicator that internal consent has not been given. When our inner parts are distressed, afraid, sad, angry, grief-stricken or anxious, it is important to listen to their concerns, not to shame them or coerce them into action.”In the show you’ll learn about the physiological origins of procrastination – the inner brake pedal and gas pedal – and what to do to escape the two different versions of this universal challenge to getting unstuck and getting things done.Britt Frank: https://www.scienceofstuck.comHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon
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