You Are Not So Smart

Confirmation bias is our tendency to seek evidence that supports our beliefs and confirms our assumptions when we could just as well seek disconfirmation of those beliefs and assumptions instead.This is such a prevalent feature of human cognition, that until recently a second bias has been hidden in plain sight. Our past beliefs and future desires usually match up. Desirability is often twisted into confirmation like a single psychological braid - but recent research suggests that something called desirability bias may be just as prevalent in our thinking. When future desires and past beliefs are incongruent, desire wins out.- Show notes at: www.youarenotsosmart.com- Become a patron at: www.patreon.com/youarenotsosmartPatreon: http://patreon.com/youarenotsosmart

What makes you happy? As in, what generates happiness inside the squishy bits that reside inside your skull? That's what author and neuroscientist Dean Burnett set out to answer in his new book, Happy Brain, which explores both the environmental and situational factors that lead to and away from happiness, and the neurological underpinnings of joy, bliss, comfort, love, and connection. In the episode you'll hear all that and more as we talk about what we know so far about the biological nature of happiness itself.Patreon: http://patreon.com/youarenotsosmart

In this episode, we sit down with author Will Storr to talk about his new book -- Selfie: How We Became so Self-Obsessed, and What it is Doing to Us.The book explores what he calls “the age of perfectionism” -- our modern struggle to meet newly emerging ideals and standards that tell us we are falling short of the person we ought to be. As he says in the book, "Perfectionism is the idea that kills," and you’ll hear him explain what he means by that in the interview.Patreon: http://patreon.com/youarenotsosmart

Despite their relative invisibility, a norm, even a dying one, can sometimes be harnessed and wielded like a weapon by conjuring up old fears from a bygone era. It’s a great way to slow down social change if you fear that change. When a social change threatens your ideology, fear is the simplest, easiest way to keep more minds from changing.In this episode of the You Are Not So Smart Podcast, we explore how the separate spheres ideology is still affecting us today, and how some people are using it to scare people into voting down anti-discrimination legislation.Patreon: http://patreon.com/youarenotsosmart

When faced with an inescapable and unwanted situation, we often rationalize our predicament so as to make it seem less awful and more bearable, but what if that situation is a new law or a new administration? The latest research suggests that groups, nations, and cultures sometimes rationalize the new normal in much the same way, altering public opinion on a large scale.Patreon: http://patreon.com/youarenotsosmart

Michael Wolfe, a psychology professor at Grand Valley State University, shares fascinating insights into how we often forget our previous beliefs after changing them. He and Todd Williams discuss the concept of belief change blindness, revealing that our brains prioritize consistency, making us overlook our own intellectual evolution. This can skew our worldview and create an illusion that changing beliefs is rare. By embracing counterevidence, we can enrich our understanding, though we may only realize the transformation upon reflecting on past convictions.

Little did the champions of the Enlightenment know that once we had access to all the facts…well, reason and rationality wouldn’t just immediately wash across the land in a giant wave of enlightenment thinking. While that may be happening in some ways, the new media ecosystem has also unshackled some of our deepest psychological tendencies, things that enlightenment thinkers didn’t know about, weren’t worried about, or couldn’t have predicted. Many of which we’ve discussed in previous episodes like confirmation bias, selective skepticism, filter bubbles and so on. These things have always been with us, but modern technology has provided them with the perfect environment to flourish.In this episode, we explore another such invasive psychological species called active information avoidance, the act of keeping our senses away from information that might be useful, that we know is out there, that would cost us nothing to obtain, but that we’d still rather not learn. From choosing not to open open bills, visit the doctor, check your bank account, or read the nutrition information on the back of that box of Girl Scout Cookies, we each choose to remain ignorant when we’d rather not feel the anguish of illumination, but that same tendency can also cause great harm both to individuals and whole cultures when it spreads through politics, science, markets, and medicine. In this show, you’ll learn how.Patreon: http://patreon.com/youarenotsosmart

The evidence is clear that humans value being good members of their tribes much more than they value being correct. We will choose to be wrong if it keeps us in good standing with our peers.In this episode, we explore how that affects politics and science communication, and how it is driving our growing partisan divide.Patreon: http://patreon.com/youarenotsosmart

Do we have the power to change the outcome of history? Is progress inevitable? Is it natural? Are we headed somewhere definite, or is change just chaos that seems organized in hindsight? In this episode we explore these questions with University of Chicago historian Ada Palmer.- Show notes at: www.youarenotsosmart.com- Become a patron at: www.patreon.com/youarenotsosmartSPONSORS• Squarespace: www.squarespace.com - offer code SOSMART• The Great Courses: www.thegreatcoursesplus.com/smartPatreon: http://patreon.com/youarenotsosmart

Last year on this show, we did three episodes about the backfire effect, and by far, those episodes were the most popular we’ve ever done.In fact, the famous web comic The Oatmeal turned them into a sort of special feature, and that comic of those episodes was shared on Facebook a gazillion times, which lead to a stories about the comic in popular media, and then more people listened to the shows, on and on it went. You can go see it at The Oatmeal right now at the top of their page. It’s titled, you are not going to believe what I am about to tell you.The popularity of the backfire effect extends into academia. The original paper has been cited hundreds of times, and there have been more than 300 articles written about it since it first came out.The backfire effect has his special allure to it, because, on the surface, it seems to explain something we’ve all experienced -- when we argue with people who believe differently than us, who see the world through a different ideological lens -- they often resist our views, refuse to accept our way of seeing things, and it often seems like we do more harm than good, because they walk away seemingly more entrenched in their beliefs than before the argument began.But…since those shows last year, researchers have produced a series new studies into the backfire effect that complicate things. Yes, we are observing something here, and yes we are calling it the backfire effect, but everything is not exactly as it seems, and so I thought we should invite these new researchers on the show and add a fourth episode to the backfire effect series based on what they’ve found. And this is that episode.- Show notes at: www.youarenotsosmart.com- Become a patron at: www.patreon.com/youarenotsosmartSPONSORS• The Great Courses: Free month at www.thegreatcoursesplus.com/smart• Squarespace: Use the offer code SOSMART at www.squarespace.com for 10 percent off your first purchase.• BeachBody on Demand: Get a free trial membership, access to the entire platform, when you text SMART to 303030.Patreon: http://patreon.com/youarenotsosmart