
Passion Struck with John R. Miles
Why Passion Struck Is Different from Every Other PodcastMost personal development podcasts focus on motivation, success, or productivity hacks. They tell you to hustle harder, think positive, or push through—but they rarely address the real issue:Why do so many people feel like they’re doing everything “right” and still feel unfulfilled?That’s where Passion Struck is different.This podcast isn’t about external success—it’s about internal transformation. It’s about understanding why you feel stuck, why your efforts don’t always lead to fulfillment, and what science reveals about breaking free.At the heart of Passion Struck is a radical idea:Mattering is not something you earn—it’s something you choose.And when you finally stop chasing external validation and start aligning your actions with what truly matters, everything changes.Hosted by John R. Miles, a former Fortune 50 executive, award-winning author, and global expert on intentional living, Passion Struck brings together the world’s top behavior & neuroscientists, psychologists, alternative health experts, and thought leaders to explore:The science of purpose—how your brain is wired for meaning.The psychology of transformation—why change is hard and how to make it last.The mind-body connection—how holistic health fuels passion and performance.The new rules of leadership, success, and human potential.This isn’t just a self-improvement podcast—it’s a wake-up call. A challenge to break free from autopilot, rewrite your story, and take ownership of your life.If you’re ready to stop existing and start mattering, this podcast will show you how.Rewire Your Mind. Redefine Your Life.New episodes drop every Tuesday, Thursday, and Friday. 👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.
Latest episodes

Dec 3, 2024 • 51min
Codie Sanchez on the Secret for How to Gain Financial Freedom EP 541
Codie Sanchez, a former Wall Street investor and author of Main Street Millionaire, shares her insights on achieving financial freedom through cash-flowing small businesses. She emphasizes the potential within overlooked industries like plumbing and cleaning for wealth creation. Codie discusses the importance of personal commitment, the challenges local businesses face against corporatization, and the vital role of educating small business owners. Her practical strategies inspire listeners to rethink their approach to wealth and ownership in today's economy.

Nov 29, 2024 • 27min
5 Inspiring Ways to Build the Power of Psychological Wealth | EP 540
This holiday season, we’re shifting the focus from what’s under the tree to what’s happening in our hearts. Inspired by The Grinch Who Stole Christmas, in episode 540, I explore the concept of psychological wealth—the emotional and relational richness that defines a fulfilling life.Psychological wealth isn’t about money or possessions. It’s about cultivating gratitude, building meaningful relationships, and finding joy in life’s simple moments. Join us as we uncover the transformative power of gratitude and redefine what it means to live a truly rich life.Link to the full show notes: https://passionstruck.com/5-ways-to-build-psychological-wealth/Call to Action: This holiday season, challenge yourself to redefine what it means to be rich. Embrace the five practices of psychological wealth—shift your perspective, strengthen connections, practice kindness, find purpose, and commit to growth. Let gratitude and connection guide you to a life filled with true wealth.If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s grow our hearts “three sizes” together!In this episode, you will learn:
What psychological wealth is and how it differs from material wealth.
How gratitude can shift your perspective and enhance emotional well-being.
The dangers of tying happiness to material possessions and how to break free.
Actionable ways to build psychological wealth through connection, kindness, and purpose.
How The Grinch Who Stole Christmas serves as a metaphor for transforming psychological poverty into richness.
Actionable Practices to Cultivate Psychological Wealth:
Shift your perspective: Find joy in everyday moments.
Strengthen your connections: Nurture meaningful relationships.
Practice radical kindness: Respond to challenges with goodwill.
Find purpose beyond possessions: Focus on meaningful experiences.
Commit to personal growth: Invest in continuous learning and self-improvement.
Sponsors:
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
Check My solo episode on 5 Proven Ways to Overcome Emotional Fatigue
Catch My Episode with Naseem Rochette’s Brave Journey of Paying It Forward
Watch my interview with Jason Silver on How to Use What You Have to Get What You Desire
Can't miss my episode with Susan Grau on How Our Life Experiences Shape Our Souls
My solo episode on Rebuilding After a Hurricane: My Story of Loss and Recovery
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 28, 2024 • 1h
Dr. Josh Axe on How to Overcome False Narratives | EP 539
Dr. Josh Axe, a renowned health expert and NY Times bestselling author, dives into how to dismantle the false narratives that hinder personal growth. He details the 12 transformative mindshifts that can unlock potential and encourages listeners to identify and replace limiting beliefs. Axe emphasizes the importance of intentional living and mentorship, sharing personal stories to illuminate how early influences shape success. His actionable insights provide a roadmap for anyone eager to embrace change and cultivate a life of meaning.

Nov 26, 2024 • 1h 11min
Heather Moyse on How to Create a Gold Medal Mindset | EP 538
Heather Moyse, a four-time Olympian and two-time Olympic gold medalist, shares her journey of transforming her mindset. She emphasizes shifting from a "Can I?" to a "How can I?" approach, which empowers individuals to embrace challenges. Discussing her leap into bobsledding at 27, she highlights the significance of ambitious goals and overcoming self-doubt. Drawing insights from her book, she inspires listeners to confront self-limiting beliefs and take actionable steps toward their dreams, showcasing the potential within us all to achieve greatness.

Nov 22, 2024 • 22min
3 Ways to Unlock the Healing Power of Gratitude | EP 537
In this episode of Passion Struck, we explore the healing power of gratitude and how it can transform our lives, especially in times of loss and adversity. As we approach Thanksgiving, it's the perfect opportunity to reflect on how gratitude can shift our perspectives and foster resilience. Join us for personal stories, practical exercises, and insights that will help you cultivate intentional gratitude during this holiday season.Link to the full show notes: https://passionstruck.com/3-ways-to-unlock-the-healing-power-of-gratitude/Call to Action: Don’t let life’s challenges overshadow the power of gratitude. Even in the toughest moments, gratitude can be your guide to resilience and healing. What’s one thing you’re thankful for today? Share it in the comments and take the first step toward transforming your mindset and unlocking the healing power of gratitude in your life. Let’s inspire each other!In this episode, you will learn:
How practicing gratitude impacts brain function, activating reward centers and releasing dopamine to enhance well-being.
The concept of neuroplasticity and how gratitude helps rewire the brain for resilience and positive thinking.
How gratitude reduces stress by calming the amygdala, the part of the brain responsible for fear and anxiety.
How gratitude can coexist with grief and help navigate life's toughest challenges.
The role of gratitude in shifting focus from loss to the positive aspects of life, helping to find meaning even in adversity.
How gratitude has evolved as a survival mechanism to foster cooperation and strengthen social bonds.
Insights into the "Find, Remind, and Bind" theory and how gratitude helps build and sustain meaningful relationships.
How small, intentional acts of gratitude can create long-term positive change in your mindset and relationships.
Sponsors:
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
Check My solo episode on 5 Proven Ways to Overcome Emotional Fatigue
Catch My Episode with Naseem Rochette’s Brave Journey of Paying It Forward
Watch my interview with Jason Silver on How to Use What You Have to Get What You Desire
Can't miss my episode with Susan Grau on How Our Life Experiences Shape Our Souls
My solo episode on Rebuilding After a Hurricane: My Story of Loss and Recovery
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 21, 2024 • 58min
Adrian Brambila on 21 Brutal Money Lessons You Need Now | EP 536
In this episode of Passion Struck, I sit down with financial expert and entrepreneur Adrian Brambila to dive into the eye-opening lessons from his book, Start Thinking Rich: 21 Harsh Truths to Take You From Broke to Financial Freedom. Adrian shares his no-nonsense approach to building wealth, breaking free from financial struggles, and creating a life of true independence.We explore the brutal realities most people avoid when it comes to money, including the mindset shifts, sacrifices, and actionable steps required to achieve financial freedom. From his humble beginnings earning $27,000 a year to building a multimillion-dollar net worth, Adrian reveals the critical strategies that helped him turn his financial life around—and how you can do the same.Whether you're looking to escape debt, start building wealth, or simply rethink your relationship with money, this episode is packed with insights that will challenge and inspire you to take action. Don’t miss this candid, game-changing conversation about what it really takes to succeed financially.Full show notes and resources: https://passionstruck.com/adrian-brambila-on-21-money-lessons-you-need-now/Sponsors
BIOptimizers: This November, BIOptimizers is offering an exclusive Black Friday BLOWOUT! Get discounts on all their amazing products—including Magnesium Breakthrough—plus up to $100 in free gifts. Don’t miss out! Visit https://bioptimizers.com/passion to shop now
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.
For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:
Mindset Over Money: Being "rich" or "poor" starts in the mind. Adrian reveals how a wealth mindset shapes better financial habits, regardless of your bank balance.
Money Scripts: Our beliefs about money often come from our upbringing. Adrian breaks down how subconscious "money scripts" influence financial behaviors.
Take Accountability: With 90% of millionaires being self-made, Adrian stresses personal responsibility and taking control of your financial destiny.
Time vs. Stuff: "Poor people buy stuff, rich people buy time." Adrian explains how investing in passive income leads to true freedom.
Actionable Advice: Name your savings accounts! Adrian shares simple, effective steps to stay focused on your financial goals.
Connect with Adrian Brambila: https://adrianbrambila.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned 13 awards, including the Best Business Book and eBook at the International Business Awards. Order your copy today and ignite your journey toward intentional living!Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More Passion Struck
My solo episode on How Do You STOP Living in Fear and Letting It CONTROL You?
Can’t miss my episode with Jen Bricker-Bauer On: Everything is Possible
Watch my episode with Gerry Hussey on How You Lead Yourself to Infinite Potential
Discover my interview with Bo Eason on How to Transform Your Lowest Moments
My episode with Diego Perez on The Way Forward: From Trauma to Triumph
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 2024 • 1h 12min
Glen Phillips on How to Create the Soundtrack for a Purposeful Life | EP 535
In this episode of Passion Struck, host John R. Miles welcomes Glen Phillips, the iconic frontman of Toad the Wet Sprocket and celebrated solo artist, for a profound and deeply personal conversation about creativity, resilience, and the journey of self-discovery through music.Glen opens up about his storied career, reflecting on the emotional peaks and valleys that have shaped him both as an artist and as a person. He recounts the life-altering accident in 2008 that severed the ulnar nerve in his left arm, forcing him to confront the possibility of never playing guitar again. Through sheer determination and a mindset rooted in mindfulness, Glen not only regained his ability to play but also rediscovered his purpose in music and life.Together, John and Glen explore the themes of vulnerability, purpose, and authenticity. Glen shares his philosophy on songwriting, revealing how deeply personal experiences and emotions serve as the foundation for his music. He delves into the tension between commercial success and artistic integrity, emphasizing the importance of staying true to oneself amid external pressures.Tune in to uncover how Glen’s journey can inspire your own path toward resilience and self-discovery.Full show notes and resources: https://passionstruck.com/glen-phillips-the-soundtrack-of-purposeful-life/Sponsors
BIOptimizers: This November, BIOptimizers is offering an exclusive Black Friday BLOWOUT! Get discounts on all their amazing products—including Magnesium Breakthrough—plus up to $100 in free gifts. Don’t miss out! Visit https://bioptimizers.com/passion to shop now
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.
For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:
How Glen Phillips overcame a devastating injury to reclaim his identity as a musician.
The role of mindfulness and music in healing and personal growth.
Insights into the creative process and the power of vulnerability in art.
Strategies for balancing external success with internal authenticity.
The importance of curiosity and intentionality in building a purposeful life.
Connect with Glen Phillips: https://www.glenphillips.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More Passion Struck
My solo episode on How Do You STOP Living in Fear and Letting It CONTROL You?
Can’t miss my episode with Jen Bricker-Bauer On: Everything is Possible
Watch my episode with Gerry Hussey on How You Lead Yourself to Infinite Potential
Discover my interview with Bo Eason on How to Transform Your Lowest Moments
My episode with Diego Perez on The Way Forward: From Trauma to Triumph
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15, 2024 • 27min
Alex Smith’s Epic Comeback: 5 Lessons for Unbreakable Resilience | EP 534
In this episode of Passion Struck, we dive into the extraordinary comeback journey of NFL quarterback Alex Smith, whose story of resilience and purpose-driven recovery exemplifies the core tenets of intentional living. After a devastating leg injury that nearly ended his career—and posed life-threatening complications—Smith faced not only physical rehabilitation but the challenge of redefining his identity beyond football. Through a disciplined focus on small, incremental progress and a renewed sense of purpose, Smith’s journey reveals powerful lessons on overcoming setbacks, reclaiming significance, and living with intentionality. Join us as we uncover five essential lessons from Smith’s path to purpose and resilience that inspire us to pursue our passion-struck lives, regardless of our obstacles.John breaks down five powerful lessons from Smith's journey that challenge us to rethink how we approach adversity, reclaim our purpose, and create a life of impact—even in the face of our darkest moments. Whether you’re navigating a setback, seeking renewed direction, or simply striving to live with greater intention, Smith’s story is a profound reminder that resilience is a choice that we can make every day.Link to the full show notes: https://passionstruck.com/resilience-in-action-the-recovery-of-alex-smith/Call to Action: Don’t let setbacks define your story—like Alex Smith, you can turn even the toughest challenges into a springboard for growth. What’s one way you can redefine success in your life today? Share your thoughts in the comments and take that first step toward resilience, purpose, and your own epic comeback.In this episode, you will learn:
How Alex Smith redefined success by focusing on growth over achievement, inspiring a shift in perspective for overcoming personal challenges.
The power of resilience and mindset in facing seemingly insurmountable setbacks and forging a path to recovery.
Key strategies for embracing intentional living to navigate life’s adversities with purpose and clarity.
The role of community and support systems in fueling a comeback and maintaining motivation through tough times.
How to use setbacks as stepping stones for personal transformation and finding deeper meaning in life’s challenges.
Practical lessons for building unbreakable resilience and applying them to your own life journey.
Sponsors:
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
Check My solo episode on 5 Powerful Lessons From the Josh Hamilton Redemption Story
Catch My Episode with Jenn Drummond on the 7 Secrets to Realizing Your Life Dream
Watch my interview with Dan Cnossen on Unstoppable Success Through Adversity
Can't miss my episode with Naseem Rochette’s Brave Journey of Paying It Forward
My solo episode on Unlocking Your Success: The Habit Stacking Revolution
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 14, 2024 • 59min
Israa Nasir on How to Break Free From Toxic Productivity | EP 533
In this enlightening episode of the Passion Struck podcast, host John Miles engages in a deep and insightful conversation with Israa Nasir, a New York City-based psychotherapist, author, and founder of WellGuide. This digital platform is committed to raising mental health awareness, particularly among first- and second-generation immigrants. Israa brings groundbreaking perspectives that challenge the conventional narratives surrounding productivity, self-worth, and success in today's demanding society.Her upcoming book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, serves as an essential guide for those ensnared in the relentless hustle culture. Throughout the episode, John and Israa delve into how societal pressures to constantly achieve can lead to burnout, shame, and a profound disconnection from one’s authentic self.If you've ever found yourself measuring your self-worth against your productivity or to-do list, this episode offers transformative insights. It paves the way for listeners to redefine what productivity means, reclaim their time, and discover sustainable methods to fulfill their emotional needs. Tune in to learn how to shift from a life dominated by "doing" to one that celebrates "being," and embrace a more fulfilling, intentional lifestyle.Full show notes and resources: https://passionstruck.com/israa-nasir-break-free-from-toxic-productivity/Sponsors
Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.
For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:
Understanding Toxic Productivity: Toxic productivity occurs when our relationship to tasks and outcomes becomes unhealthy, leading to a singular focus on arbitrary goals while neglecting wellness and relationships.
Hyper-Optimization: Society glorifies hyper-optimization and busyness, driven by social comparison and the need for belonging, which can lead to feelings of inadequacy and burnout.
The Importance of Prioritization: Not everything matters equally; applying the Pareto principle (80-20 rule) helps identify which tasks yield the most significant outcomes, allowing for better focus on value-aligned activities.
Binary Thinking: Binary thinking traps individuals in a mindset where success or failure is viewed as absolute, ignoring the nuances and complexities of personal growth and achievement.
Perfectionism and Comparison: Perfectionism often coexists with the comparison trap, where individuals feel pressured to meet unrealistic standards set by themselves or society, leading to anxiety and toxic productivity.
Self-Compassion: Embracing self-compassion and being present can help individuals break free from the cycle of toxic productivity, allowing for a healthier relationship with work and personal fulfillment.
Connect with Israa Nasir: https://www.israanasir.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More Passion Struck
My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary
Can’t miss my episode with Dr. Michael Gervais on How You Unlock the Science of Success
Watch my episode with Lauren Handel Zander on Unlocking the Power of Radical Personal Accountability
Discover my interview with Steve Swift On How to Create a Career of Service
Catch my interview with Jessica Kriegel on How to Build an Intentional Workplace
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 12, 2024 • 1h 6min
Dr. Lisa Miller on How Struggle Fuels Spiritual Growth | EP 532
In this insightful episode of the Passion Struck podcast, host John Miles sits down with Dr. Lisa Miller, psychologist, researcher, and author of The Awakened Brain, to uncover the powerful relationship between life’s challenges and spiritual growth. Dr. Miller explains how moments of struggle, including experiences of depression and despair, can serve as catalysts for spiritual awakening and a deeper sense of purpose.Drawing on her extensive research in psychology and spirituality, Dr. Miller illuminates how periods of suffering, including depression and despair, can act as doorways to heightened spiritual awareness and transformation. She shares how the brain is uniquely wired to seek connection and meaning, especially during hardship, allowing us to tap into inner strengths we may not have known were there.Together, John and Dr. Miller discuss practical ways to embrace struggle as a transformative tool and share insights on how we can support loved ones through their own difficult journeys. Dr. Miller also introduces practices such as mindfulness and prayer, emphasizing how they help us cultivate resilience and a stronger spiritual core.Full show notes and resources: https://passionstruck.com/dr-lisa-miller-struggle-fuels-spiritual-growth/Sponsors
Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.
For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:
The science behind post-traumatic spiritual growth
How suffering and spiritual growth are deeply interconnected
Developmental depression: Understanding struggle as part of the spiritual path
The brain’s response to hardship and its potential for spiritual awakening
Practical ways to turn life’s challenges into opportunities for growth
How to support loved ones, including children, through tough times
Daily practices, like prayer and mindfulness, foster resilience and spiritual connection
Connect with Nausheen Chen: https://www.speaking.coach/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned ten major book awards accolades, such as Best Business Book at the International Business Awards. Order your copy today and ignite your journey toward intentional living!Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More Passion Struck
My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary
Can’t miss my episode with Jen Gottlieb on How to Create Your Own Success by Being Seen
Watch my episode with Rusty Shelton on How You Build Your Authority Advantage
Discover my interview with Hilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand Building
My solo episode on Unleash Your Creativity: The Benefits of Creative Expression
If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.