Passion Struck with John R. Miles

In this eye-opening conversation, Dr. Kurt Gray, professor of psychology and author of the new book Outraged, joins John R. Miles to explore why we live in such a morally charged world—and what we can do to repair it. Together, they unpack the psychology behind outrage, the evolutionary roots of our moral minds, and why our perceptions of harm often drive us apart.Kurt shares powerful stories and groundbreaking research to help us understand competitive victimhood, moral typecasting, and the dangers of social media-fueled moral panics. They also dive into practical strategies—like intentional listening, empathy, and storytelling—for bridging divides in families, communities, and politics. Whether you're trying to heal a relationship or navigate the culture wars, this episode is a must-listen.Full Shownotes here:  https://passionstruck.com/kurt-gray-on-how-to-bridge-moral-divides/What You’ll Learn in This Episode: Harm Is the Master Key: Our moral minds evolved to detect and respond to harm—especially within our groups. This evolutionary lens explains much of today's outrage. Social Media Fuels Moral Panics: Platforms are wired to pair threats with virality, causing us to spiral into outrage and reactivity. Moral Typecasting Limits Empathy: We label people as either victims or villains, which prevents us from seeing their full humanity. Outrage Is Often Rooted in Unseen Pain: People’s perceptions of harm are deeply personal, shaped by past trauma, loss, or unacknowledged suffering. Mattering Matters: Feeling unseen or dismissed heightens moral conflict. Recognizing someone’s pain helps defuse moral tension. Connect with Kurt Gray: https://www.kurtjgray.com/Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments Watch my interview with Jessica Kriegel on How to Build an Intentional Workplace Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability Listen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of Leadership Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging discussion, Donald Miller, bestselling author and founder of StoryBrand, shares insights on the art of storytelling. He emphasizes storytelling's pivotal role not only in marketing but also in personal relationships and self-leadership. Donald advocates for writing a personal eulogy to clarify life goals and highlights the need for intentional community to combat loneliness. Listeners learn how to create compelling narratives that resonate with others, encouraging deeper connections and a more purposeful life.

Tamara Myles, co-author of "Meaningful Work" and a leadership development expert, joins Wes Adams to discuss the deeper meaning behind professional fulfillment. They argue that true engagement goes beyond promotions and salary, emphasizing purpose, community, and authentic leadership. The duo offers actionable strategies for cultivating meaningful connections, especially in remote work environments. They also highlight the transformative power of understanding one's contributions, showing how meaningful work boosts motivation and overall job satisfaction.

In this powerful and inspiring episode of Passion Struck, Olympic figure skater and gold medalist Vincent Zhou joins John R. Miles to reveal what it truly takes to make your gold medal dreams a reality. From his early days as a fiercely competitive child to landing the first-ever quad Lutz in Olympic history, Vincent shares the grit, sacrifice, and relentless mindset required to compete at the highest level.He opens up about the unimaginable heartbreak of missing his individual Olympic event in 2022 due to COVID, the resilience it took to keep going, and the symbolic weight of finally receiving his gold medal—two and a half years later.Vincent also dives into the power of mentorship, community, and character-building, and how he’s now using his journey to inspire and support the next generation of elite athletes through the Institute for Civic Leadership (ICL).Full Shownotes here:  https://passionstruck.com/vincent-zhou-make-your-gold-medal-dreams-reality/What You’ll Learn in This Episode: How to turn early passion into an elite-level career - The power of grit and why talent alone isn’t enough - How to overcome setbacks and mental blocks in high-performance fields - What it was like to compete against childhood idols—and win - Why mentorship and community are critical for long-term success - The emotional toll of losing an Olympic opportunity and how to recover - How Vincent ultimately achieved his gold medal dream—and why it meant more than just winning For more information on Vincent Zhou: https://www.instagram.com/govincentzhou/Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes Anne-Marie Anderson, an accomplished broadcaster and author of "Cultivating Audacity." They discuss the importance of audacity in personal and professional growth, the role of preparation, and how to build a supportive "front row" of trusted individuals in your life. Anne-Marie shares her journey in sports broadcasting, the challenges she faced, and how she navigated her career with boldness and resilience.Full Shownotes here:  https://passionstruck.com/anne-marie-anderson-build-your-front-row/What You’ll Learn in This Episode: Understanding Your Inner Critic: Anne-Marie emphasizes the importance of recognizing and managing your inner critic, which often undermines confidence and decision-making. Cultivating Audacity: Audacity is defined as the willingness to take bold risks. It is not an inherent trait but something that can be cultivated through practice and intentionality. The Importance of Preparation: Preparation is crucial for success. Anne-Marie shares her experiences in broadcasting, highlighting that thorough preparation leads to confidence and better performance. Building Your Front Row: Your "front row" consists of the people who support, challenge, and uplift you. It's essential to surround yourself with individuals who contribute positively to your journey. Navigating Risks: Not all risks are reckless; understanding the difference between reckless and worthwhile risks is vital for personal growth. Hope vs. Planning: Anne-Marie argues that hope is not a plan. Instead of having a backup plan, focus on amending your primary plan to achieve your goals. For more information on Anne Marie Anderson: https://annemarieanderson.com/Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John welcomes Nir Eyal, a behavioral designer and author known for his insights into human behavior and technology's impact on our lives. Eyal shares his journey into understanding distraction, rooted in his childhood experiences with obesity and emotional eating. He emphasizes that the real challenge today is not the abundance of information but the ability to focus our attention and turn that information into wisdom.Eyal discusses the concept of becoming "indistractable," highlighting that most distractions stem from internal triggers—emotional states like boredom, loneliness, and anxiety—rather than external ones. He argues that understanding these internal triggers is crucial for managing our attention and breaking free from distractions.Full Shownotes here: https://passionstruck.com/nir-eyal-how-to-win-back-your-time-and-attention/What You’ll Learn in This Episode: Mastering Internal Triggers: Recognizing the emotional discomfort that leads to distraction is essential for regaining control over our time and attention. The Importance of Curiosity-Driven Learning: Eyal advocates for teaching children to be autodidacts, emphasizing the need for skills that will remain relevant in an ever-changing world. Turning Values into Time: Eyal explains that to align our lives with our values, we must intentionally allocate time for activities that reflect who we want to become, rather than allowing distractions to dictate our schedules. Creating Healthy Relationships with Technology: Eyal suggests that parents can help their children manage technology use by modeling indistractable behavior themselves and providing opportunities for free play and social interaction. Reimagining Boredom and Negativity Bias: Eyal encourages listeners to embrace boredom as a catalyst for personal growth and to be aware of the negativity bias that can lead to compulsive media consumption. For more information on Nir Eyal: https://www.nirandfar.com/Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change My episode with Richard Dolan On the Importance of Financial Health in Life Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Financial security isn't just about numbers—it’s about emotions, security, and having control over your future. In this episode of Passion Struck, I bring you an insightful conversation from the Systems Catalyst podcast, featuring Carrie Joy Grimes (CJ), the founder of WorkMoney, a nonprofit dedicated to helping Americans save money, increase their financial stability, and build a better life.With over 8.1 million members, WorkMoney is using collective strength to challenge economic insecurity and make financial well-being accessible for all. CJ shares why so many Americans are struggling to afford even a $1,000 emergency expense, what’s driving this crisis, and how we can take back control of our financial futures—without waiting for someone else to save us.Full Shownotes here: https://passionstruck.com/cj-grimes-break-free-from-financial-insecurity/What You’ll Learn in This Episode: Why financial well-being is about more than just money—it’s about emotions, security, and control. The $1,000 emergency dilemma: Why half of U.S. adults are financially vulnerable. How WorkMoney is changing lives through personalized financial tools and community-driven solutions. The power of listening: Why understanding people’s real needs is key to making meaningful change. How to break free from financial insecurity and start making decisions that empower you. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Nir Eyal, bestselling author of Indistractable and Hooked. They dive into the science of focus, why we get distracted, and how mastering your attention is the key to living an intentional life. Don’t miss this powerful conversation on breaking free from digital addictions and reclaiming your time.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change My episode with Richard Dolan On the Importance of Financial Health in Life Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.Link to the full show notes:  https://passionstruck.com/bryant-wood-spiritual-biohacking/Key takeaways: Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work. The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose. Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity. Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus. Reclaiming Masculinity with Compassion: Bryant’s insights on redefining strength and embracing vulnerability as a pathway to true power. Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection. Connect with Bryant Wood: https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohackingSponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes Dr. Laurie Santos, a renowned psychologist and professor at Yale University, to discuss the importance of mattering in our increasingly busy and disconnected world. Dr. Santos shares insights from her popular Yale course, "Psychology and the Good Life," and her podcast, "The Happiness Lab," exploring how social connections, intrinsic motivation, and the act of helping others can enhance our sense of belonging and overall happiness.Link to the full show notes:  https://passionstruck.com/laurie-santos-on-how-to-matter-in-a-busy-world/Key takeaways: The Importance of Mattering: Mattering is crucial for our psychological well-being. It involves feeling valued and connected to others, which is essential for happiness. Cultural Pressures: Many students today, especially in high-pressure environments like Ivy League schools, are focused on individual achievements, leading to feelings of disconnection and anxiety. Social Connection: Happy people tend to have strong social ties. Engaging with others and helping them can significantly boost our own happiness. Technology's Role: While technology can connect us, it can also lead to disconnection. The convenience of digital communication often lacks the depth of face-to-face interactions. The Work of Happiness: Achieving happiness requires effort and intentionality. Simple acts of kindness and social engagement can enhance our sense of mattering. Connect with Dr. Laurie Santos: https://www.instagram.com/lauriesantosofficial/?hl=enSponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 582 of the Passion Struck podcast, host John R. Miles explores the often overlooked yet crucial role that small, intentional actions and moments of presence play in maintaining strong family connections. These seemingly insignificant moments are the glue that holds families together, ensuring that each member feels seen, heard, and valued.John dives into the subtle actions and decisions that can either bring family members closer together or gradually create distance.Full show notes at: https://passionstruck.com/mattering-in-families-fuels-belonging-and-love/Key takeaways:Family mattering is essential — it’s not just about love but about feeling seen, valued, and irreplaceable within the family unit.A lack of mattering creates a hidden crisis — when family members feel invisible or unimportant, emotional distance and resentment can quietly build.Small actions have a big impact — simple, consistent gestures like listening attentively, acknowledging feelings, and offering support reinforce family bonds.Attachment styles influence family dynamics — secure attachment fosters connection, while anxious or avoidant patterns can erode the sense of mattering.Mattering is a daily practice — families grow stronger when they intentionally show each other they care, not through grand gestures but through everyday moments.Repair starts with awareness — recognizing when someone feels they don’t matter is the first step to healing and building a more connected, loving family.Want to take this conversation further? Head over to JohnRMiles.com/speaking if you’re interested in bringing these insights into your organization, team, or event.Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFFRosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONFor more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:Listen to my solo episode on Why Mattering at Work Is the New Metric Leaders Must TrackCatch My Episode with Dr. Samuel Wilkinson on Why Life Is a Test of Good and EvilWatch my interview with Dr. Dave Vago on How to Live a More Meaningful LifeCan’t miss my episode withKate Bowler on Why There is No Cure for Being HumanMy solo episode on The Mirage of Success: Why More Is Never EnoughIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.