

Corrective Culture
Callan Krause, Jake Stone
Welcome to the universe of Corrective Culture. Join your hosts Jake & Callan as they dive into the realms of health, wellness and life's truth with honesty & humour. Tune in every Monday at 5am for a brand new episode with the future of holistic health.
Episodes
Mentioned books

Dec 17, 2023 • 1h 4min
Aleks Rybchinskiy - Fusing Science & Spirituality for Advanced Clinical Health & Performance.
This week Jake & Callan sit down with Aleks Rybchinskiy. Aleks is a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually. Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well, and as one of the youngest professionals to reach Level IV training at the C.H.E.K. Institute, he's become part of an elite group of less than 50 practitioners practicing in the top 1% of this field worldwide. The boys & Aleks dive into Aleks's Chek journey, soul connection, postural dysfunctions, the jaw, breathing mechanics, Aleks's clinic & experience with clients, parasite & fungal infections and much more!Enjoy the episode! To find out more about Aleks's Work: IG | health.performance.engineerPrimal Fusion Health🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Dec 11, 2023 • 1h 31min
Matthew Wallden - Understanding The Body Holistically Through Conceptual Truths.
This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California. Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surrey County Cricket Club. Also, lecturing at four major UK osteopathic colleges and on many post-graduate courses for medical, rehabilitation and fitness professionals. Matthew has spoken at many international conferences, runs various professional forums and has written a number of peer-reviewed articles. The boys & Matt dive into a case study of the multifidus and it's role in reoccurring hamstring strains, the Chek totem-pole and conceptual points & truths to understand the body holistically, Chek’s new HLC1 course, a potential IMS4 down under and Matt’s involvement in Paul’s new book series ‘Spirit Gym’. Enjoy the episode!
To find out more about Matthew’s work
IG | matthewallden
https://mattwallden.com/
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Dec 4, 2023 • 1h 7min
Dean Gladstone - Managing Stress with the Power of Breath for Better Health & Performance.
This week Jake & Callan sit down to chat with Dean Gladstone. Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breath Work Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach. Dean's mission is to help people understand and deal with stress which helps improve health and performance. The boys & Dean dive into Dean's personal story including a pivotal moment in his life - being king hit at a football match in 2006. Leading to his rebuilding journey and discovering the incredible methods he teaches today and shares with us! Enjoy the episode! To find out more about Dean's Work: IG | deanogladstone Dean's WebsiteOnline Ice Bath Instructor Course Power of Breath App 🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Nov 29, 2023 • 1h 10min
Josh Saunders - Mindset, Competing & The Jiu Jitsu Journey.
This episode Jake & Callan chat with Josh Saunders. Josh has exploded onto the Jiu Jitsu scene after achieving his brown belt in 23 months and cementing his place as a true competitor after becoming the 2 time ADCC Oceania Champion a week after this episode was recorded. Josh’s success can be attributed to an incredible mindset which as earned him the title of ‘The Mindset King’. The boys dive into Josh’s Jiu Jitsu journey, competing, his mindset and his approach to training and developing your own Jiu Jitsu. Enjoy the episode! To find out more about Josh’s Work: IG | hpucoaching White to Brown Belt CourseYoutube Mindset King Podcast🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🛒 Visit our Online Store🎥 Our Latest Vlog: Jiu Jitsu Open Mat at Corrective Culture🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Nov 24, 2023 • 1h 17min
Keith Barr - Tendon & Ligament Health. Rehab & Muscle Performance.
In this episode Jake & Callan chat with Keith Baar, Ph.D. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis. The goal of his laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, his lab works on muscle, tendon, and ligaments.The boys & Keith discuss Keiths introduction into the industry and his current line of research, understanding the latest rehab protocols for ligaments & tendons congruent with the latest research and the application to optimise human performance. Enjoy the episode! To find out more about Keith's Work: X / Twitter: https://twitter.com/MuscleScience🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🛒 Visit our Online Store🎥 Our Latest Vlog: Jiu Jitsu Open Mat at Corrective Culture🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Nov 17, 2023 • 1h 11min
Troy Casey - The Certified Health Nut.
This week the boys sit down with Troy Casey, better known as ‘The Certified Health Nut’. To chat all things from the birth of ‘Certified Health Nut’, visions from ayahuasca ceremonies in the Amazon, the schooling system, internet trolls, the Chek community and the Troy’s time in comedy. Troy is a Leading Longevity Authority, a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. As well as his mission to raise the collective consciousness. Enjoy the episode! To find out more about Troy’s Work: https://certifiedhealthnut.com/https://www.fitandfreelegacy.com Buy Troys Book: https://www.rippedat50book.com/ IG | @certifiedhealthnut 🛒 Visit our Online Store🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Nov 10, 2023 • 1h 39min
Matt Maruca - Ra Optics, The Light Diet & Having It All.
This Episode Jake & Callan sit down with Matt Maruca, who is the Founder of Ra Optics. Ra Optics produce the world’s finest blue blockers. Their mission is to change the world by teaching people what health really means, and how to build it. Matt is a great example of how life on your terms can really look. Running his business, traveling the globe while sharing his philosophy of - The Light Diet. The Light Diet is about enhancing our connection with God, so that we can realise our greatest potential in this lifetime—to realise our true nature, which is divine, oneness, wholeness, unlimited and pure love. Enjoy the episode! For Corrective Culture Podcast Listeners: Save 10% on a pair of Ra Optics Blockers at the Ra Optics Website with code: CORRECTIVECULTURE🛒 Visit our Online Store🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Nov 3, 2023 • 1h 21min
Murray Krause - Callan's Dad, Death, Parenting & Feldenkrais.
This episode Jake & Callan sit down with Callan's creator! - Murray. To discuss all things death, raising Callan & his sister Rani and the paradox of Callan first rejecting his Dad's passion for movement to making it his career.Enjoy the episode!🛒 Visit our Online Store🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Oct 27, 2023 • 1h 4min
Jackson 'Pearls of Paradise' - Lifestyle & Living Your Truth.
This episode we sit down with Jackson from 'Pearls of Paradise'. 'Pearls of Paradise' is an independent Australian clothing brand taking a personal, hands-on approach to service & design, creating generational treasures. Jackson is the brother of Brando Lee who was one of our very first podcast guests back in 2020. To find out more about Pearls of Paradise: https://pearlsofparadise.shop/ 25% Discount Code for Corrective Culture's Podcast Listeners on the Pearls of Paradise site: Correctiveculture IG | p3arlsofparadis3 Enjoy the show!🛒 Visit our Online Store🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Oct 19, 2023 • 1h 23min
Jordan Potts - Building Your Life & Navigating the Complexities of the Health System.
This episode we have Jordan Potts. Our very first Corrective Culture studio was based in front of Jordan's former gym 'Exalto'.We chat all things life since our last podcast in 2021, building a business & impact. As well as navigating the complexities of our modern health system.Jordan fills us in on his current programs, protocols and new venture 'Legacy Dads'. To find out more about Jordan’s work: https://stan.store/consciouscarnivoreIG | @consciouscarnivore1.0 Enjoy the show!🛒 Visit our Online Store🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com