

Corrective Culture
Callan Krause, Jake Stone
Welcome to the universe of Corrective Culture. Join your hosts Jake & Callan as they dive into the realms of health, wellness and life's truth with honesty & humour. Tune in every Monday at 5am for a brand new episode with the future of holistic health.
Episodes
Mentioned books

Feb 25, 2024 • 59min
Duo Episode - Enjoying The Journey
This week Jake & Callan sit down for their first duo episode of 2024. Callan gets home from his final course in his mentorship with world renowned physiotherapist Diane Lee and Jake arrives home from a month spent in Japan snowboarding. The boys chat about their current and recently clients, challenges with food, emf & inflammation while travelling, cleanse stories, reacting to some of their negative comments online and manifesting goals for the future. Enjoy the episode! 👑 Keep an eye out for our brand new product King coming out in the next month! 🎥 Our Latest Vlog: Simple Cleanse-Friendly Coconut Rough Recipe!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Feb 18, 2024 • 1h 47min
Nick Perry - The Embodiment of a Modern Man
This week Jake & Callan are joined by their long time friend, founder of rhythm health and modern man - Nick Perry. This is Nick’s second appearance on the podcast after being a guest back in January of 2021. Nick is no stranger to challenges. The universe has delivered some pretty wild tests at him over the years. Relationship failures, death, injury, financial flat line, zero self belief and the chaos that follows in times of hardship. Nick has walked his path in all its forms. Inside these hardships, Nick has discovered that there are lessons and opportunities inside every pain point. Opportunities to transform. These challenges have been gifts that changed Nick’s life and the way he shows up to anything and everything. The boys & Nick chat all things from Nick's perspective on life since having children, understanding values, their 5 year visions, dealing with death and the loss of Jake's & Nick's fathers, Nicks experience of Jake's leg break injury and much more.Enjoy the show!To find out more about Nick’s WorkIG | RhythmhealthFor all things Holistic Lifestyle Coaching, Men’s Work, Mentoring& Women’s Coaching Programs and more! ⬇️https://linktr.ee/rhythmhealth🎥 Our Latest Vlog: Simple Cleanse-Friendly Coconut Rough Recipe!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Feb 11, 2024 • 1h 20min
Suzi Nevell - Clinical Wisdom for Navigating Rehabilitation
This week Jake and Callan are joined by one of their mentors, Chek faculty member and physiotherapist - Suzi Nevell. This is Suzi's second appearance on the podcast after being on back in April of 2022.Suzi’s 27-year professional career as a physiotherapist describes not only her extraordinary qualifications and experience, but also the founding philosophy behind unique practice Sweet7. After some years touring the world with a variety of high performance athletes and sports teams, and becoming New Zealand’s Women’s Trampoline Champion, Suzi moved to the United States.While there, she was invited by Paul Chek to join the CHEK Institute’s senior teaching staff in San Diego. Over the course of the next 16 years, she absorbed Paul’s teachings on blending physical, nutritional, mental, emotional and spiritual coaching into a coaching model for health.The boys and Suzi dive deep into how her mentoring has influenced them in their practice, the importance of understanding and nailing the basics, better understanding the SI joint, atlas, when to use stretching, tissue-work and exercise for rehabilitation and much more! Enjoy the show!To find out more about Suzi's work IG | SuzinevellSuzi's Website🎥 Our Latest Vlog: Simple Cleanse-Friendly Coconut Rough Recipe!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Feb 4, 2024 • 1h 30min
Sheridan Joy Austin - A New Standard For Human Nourishment
This week, Jake & Callan are joined by the queen - Sheridan Joy Austin. Speaker, nutrition consultant, recipe creator, and writer. Qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner who uses food as medicine to support health and vitality. Sheridan is changing lives with her company - Foraged For You, creating a new standard for human nourishment with her 'Mothers & Children's Blends.' These blends are made with certified organic, probiotic-rich, real food blends meticulously crafted with a selection of some of the world's most nutrient-dense and fermented foods curated by Sheridan herself. Jake & Callan both love and share these blends with their clients. The boys & Sheridan chat about Sheridan's journey of breaking her conditioning around her symptoms of sinus infections, digestive issues, chest infections, asthma, hay fever, rashes, extreme fatigue and a foggy mind. This journey led her to becoming a Qualified Nutritionist and a Gut and Psychology Syndrome Practitioner. They discuss her advice for women looking to fall pregnant, autoimmune conditions, raising & feeding children, endometriosis & PCOS, settling into motherhood, her current life, and much more! Enjoy the episode!To find out more about Sheridan's work IG | Sheridanjoyaustin Sheridan's WebsiteForaged For You Website Sheridan Joy x Corrective Culture Pre & Post Natal Care Program🎥 Our Latest Vlog: This Is How You Do The Parasite Cleanse!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Jan 29, 2024 • 1h 35min
Heather Harvey & Karina Krepp - Archetypes, Women's Health & 'The Way Holistic'
This week Jake & Callan are joined by Master Chek Practitioners Heather Harvey and Karina Krepp who are the founders of 'The Way Holistic' - A six-month curriculum to share their approach to helping clients define and achieve personal and career goals through a holistic lifestyle approach that is realistic, sustainable, and attainable. The 26-week group program is offered to individuals as well as corporate cohorts.The boys, Heather & Karina chat all things from understanding Caroline Myss' Survival Archetypes, their own personal journey, IMS5 and their learnings from the CHEK institute. Navigating complex dynamics of relationships & a holistic view of health for women & mothers. Enjoy the episode! To find out more about Heather & Karina's work IG | thewayholisticHeather | burn360_holistichealthKarina | ChakraholisticThe Way Holistic WebsiteSign Up To Their Newsletter with your name, your email and 'correctiveculture' to receive their book for $5 USD!🎥 Our Latest Vlog: This Is How You Do The Parasite Cleanse!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Jan 21, 2024 • 1h 7min
Mark Minichiello - From NRL to CHEK Practitioner
This week Jake & Callan are joined by former professional rugby league player turned Chek Practitioner - Mark Minichiello. The boys and Mark chat on his time, training & recovery as a professional athlete, client stories, techniques for improving breathing, the posture doesn't matter debate, parenting, Mark travelling the world with his family, his 28 day full body reset & much more.Enjoy the episode!To find out more about Mark's work IG | Markminichiello_Markminichiello.comMark's 28 day full body reset challenge🎥 Our Latest Vlog: Corrective Culture does Week 1 of The Cleanse! | Part. 1🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok

Jan 14, 2024 • 49min
Bobby Sandhu - Understanding Skill Development through Jiu Jitsu & Comedy
This week Jake & Callan are joined by comedian and jiu jitsu enthusiast - Bobby Sandhu. The boys & Bobby chat on his journey and introduction to pursing jiu jitsu and comedy, where he is at in his journey now and understanding the key concepts and approach to skill development for jiu jitsu & comedy that can be applied to any area of life. Enjoy the show!To find out more about Bobby's work: IG | bobbysandhubjj Bobby's Instructional: Leg Breaking 101🎥 Our Latest Vlog: Day In The Life w/ Jake!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Jan 7, 2024 • 1h 19min
Brent Brookbush - Optimising Human Movement Science Education
This week Jake and Callan are joined Brent Brookbush. Brent is the CEO and founder of the Brookbush Institute of Human Movement Science providing 3 Certifications, 150+ Courses, and so much more. Brent is on a mission to transform education by creating a subscription platform offering short evidence-based courses and certifications that are affordable, highly consumable, and widely accessible. The boys & Brent discuss how they came to know and consume Brent's content through the institute, arriving at similar conclusions through clinical experience, breaking down the current state of education in the industry & much more!Enjoy the episode!To find out more about Brents work: IG | brookbushinstitute Youtube | @BrookbushInstitute https://brookbushinstitute.com/🎥 Our Latest Vlog: Corrective Culture does Morning Coffee, Farmers Markets & Open Mat!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Dec 31, 2023 • 55min
Duo Episode - Wrapping Up 2023
This week Jake & Callan sit down for a duo episode on New Years Eve to reflect and wrap up 2023 in the journey of Corrective Culture.The boys catch up on what's been new for 2023, learning anatomy, answering your questions and a message & guiding motto for your 2024. Enjoy the episode!🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🎥 Our Latest Vlog: Day Trip To See Our Mentor Donal!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com

Dec 25, 2023 • 1h 28min
Kit Dale - The Path to Mastery. Jiu Jitsu Black Belt, Actor & Writer
This week Jake & Callan are joined by Kit Dale. Kit is a Black Belt in Brazilian Jiu-Jitsu and is Australia’s most decorated Brazilian Jiu-Jitsu athlete of all time. After receiving his black belt by multiple time world champion Yuri Simoes in 2013, after only 4 years of training. Put Kit Dale among the fastest people to ever receive a black belt in BJJ. Kit among his success in Jiu Jitsu has become an actor & writer brushing shoulders with some of the biggest names in Hollywood. The boys and Kit dive into his journey from playing high level aussie rules football to discovering and dominating in Jiu Jitsu, his progression to developing his passion as an actor, writer and better understanding Kit's mindset, approach to learning and his commitment to mastery which has attributed to his success in each path he's pursued. Enjoy the episode!To find out more about Kit's Work: IG | kitdaleofficial www.kitdaletraining.comTwitch | kitdalebjj🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️ 🎥 Our Latest Vlog: Day Trip To See Our Mentor Donal!🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts! 📲 Connect with us: InstagramFacebookWebsiteTwitterTikTok📧 For business enquires, please contact us at info@correctiveculture.com