1-Year Anniversary Episode. Thanks for being with me for 1 year guys. I forgot to mention at the end, one can also opt to take other tests such as MRI’s of the heart or echocardiograms to check the condition of their heart affected by cardiac remodeling. Also at 9:00 I meant to say no risk for ASCVD (Atherosclerotic cardiovascular disease). One can still get a heart attack whilst seeing little to no blockage from an angiogram. It can be a good idea to get a coronary calcium scan to identify your risk. Episode on blood work markers with Gentry Manley will come soon.Additional visual representations and on-paper examples of blood work markers and their references ranges on YouTube. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgSupports & Ancillaries mentioned:Astragalus Root, Citrus Bergamot, CoQ10, Vitamin D, Fish Oil, Turmeric, etc: https://hugesupplements.com/collections/elementsTUDCA (amazon): https://www.amazon.com/gp/product/B0B2JJFTNW/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1Vital Blood Pressure Support: https://hugesupplements.com/products/vital?_pos=1&_sid=3e42fe28f&_ss=r Defend Organ Support: https://hugesupplements.com/products/defend-cycle-support?_pos=1&_sid=8ddf36bc5&_ss=rUtilize Carb Disposal Agent (w/ berberine): https://hugesupplements.com/products/utilize?_pos=1&_sid=6e5094866&_ss=r Pharma Anavar Troche, TRT/Test, Glutathione, IGF1, and other supports & HRT medications https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaDiscount code ‘NYLE’ for anything from HugeYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development

Sean Taffy, aka Shizzytaff ie Shizzylifts, joins the podcast and uncovers the full story.I just wanted to give a huge appreciation to Sean for coming open and uncovering the things he did in today’s podcast… something I see as a great feat of strength - and when he absolutely didn’t have to. Some of you may know of my best friend Ryan that passed away 2 years ago, who experienced tragedy from every angle his entire life, from witnessing his parents death to going to prison on an accident, yet lived a life of a hero saving countless lives. When I met Sean, I felt he radiated a similar energy… for Sean to say the things he did on the podcast with how much attention and pressure is on him now, shows immense courage and was something I didn’t expect but I don’t take for granted and couldn’t be more grateful to know him and have listened to his story.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Introduction00:10:01 - Childhood Dreams and Early Anime memories.00:16:23 - Importance of Genuine Connections in the Fitness Industry00:21:31 - Shawn's Inspiring Journey Through Drug Addiction to Finding Faith00:45:19 - Military Training and Services00:56:44 – Role of Genetics in Physique01:00:38 - Body Image Dedication : Concerns About Arms Workouts01:02:38 - Science-Based Lifting and Training Methods:Workout Routine Evolution01:08:53 - Steroids vs. Natural Birth Control: Impact of PEDs on Teenagers01:16:10 - Key Exercises for Life01:20:58 - Key Factors for Building Muscle01:23:05 - Childhood Sports Impact01:25:35 - Benefits of Starting Lifting Young:01:32:37 - Live Q & A : Featuring  Shawn & The Audience01:52:54 -  The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development

Dr. Beau Lotto is a neuroscientist, 3x TED Talk speaker, author, and founder of the Lab of Misfits. He’s emulated nightclubs in his lab where he’s locked people in dark rooms and hired actors to act out unpredictably.  He is a frequent keynote speaker at companies such as Google, Apple, & Universal, and has works that have been featured on PBS, BBC, Big Think, National Geographic, and much more. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction 00:00:49 - Embracing Closure and the Power of Uncertainty in Life00:05:25 - Mindful Reflection & Power of Prefrontal Cortex 00:10:01 - How Physical Training Enhances Mental Well-being 00:12:26 - How to Handle Breakups by Taking Painful Moments as Opportunities for Self-Expansion and Reflection00:15:58 - Understanding Intuition: Managing the Complexities of the Past Experiences & Future Decisions00:18:59 - The Value of Biases or Assumptions in Survival00:24:24 - Understanding Reflexive Responses to Negative Feedback Loops00:28:25 - Astrology & Perception 00:32:28 - Impact of 'Natty or Not' Debate in Fitness Industry"00:37:56 - How to Conserve Energy in Modern Fitness00:40:17 - Impacts of Mystery in Human Curiosity 00:43:11 - Leveraging Mystery in Content Creation00:44:32 - Importance of Understanding Dynamics and Uncertainty in Relationships 00:48:47 - Positive Reflexes through Intentions and Embodiment 00:52:41 - Self-Reflection & Responsibility 00:56:41 - Role of Humility in Creativity 00:59:16 - Process-Oriented Mindset for Creativity and Empowerment01:02:46 - The Power of Touch & Home as a Living Entity01:05:34 - Discovering Unconditional love: Growth of Home in Relationship and Communities01:08:46 - The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development

George Foreman III, aka the “Monk”, professional boxer with a 16-0 record, entrepreneur, Founder & CEO of Craft Boxing, and son of George Foreman, the former two-time heavyweight champion.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:00:28 - Mental & Physical Challenges of Endurance in Sports and Boxing00:02:28 - Influence of Discipline and Moral Values00:04:29 - Career Journey as a Boxer & an Entrepreneur00:09:38 - Secret Journey into the Ring00:12:57 - Why Dad Wanted Us to Get Degrees Instead of Boxing?00:17:34 - Anxiety of Unstable Jobs and Past Experiences00:20:17 - Recraft Boxing: From Passion to Healing and Fitness00:24:33 - Competing with Yourself: The Essence of Craft Boxing00:26:49 - Boxing vs. Bodybuilding: Skill and Mental Toughness00:28:36 - Finding Hope and Benefits Beyond the Ring00:30:23 - Work Ethic Over Genetics00:33:25 - Anxiety in Athletes: Navigating Life's Purpose Beyond the Sport00:40:51 - Turning Hobbies into Jobs00:43:59 - Three Keys to Become a Strong Boxer00:47:45 - Role of Motivation in the Spectrum of Solutions00:52:52 - The Power of Discipline: Overcoming Feelings and Anticipation through Mind Control00:57:40 - Embracing Rejection: Building Resilience and Confidence00:59:31 - Key Exercises for Aspiring Boxers01:03:31 - Respecting Differences and Nurturing Relationships01:06:34 - The Power of Giving and the Cycle of Karma01:12:17 - The Key to a Fulfilling Life01:15:29 - The End#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion.  @supertraining06 @MarkBellsPowerProject  Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:00:21 - Mark’s Training Free Super Gym00:06:00 - Importance of Networking with Success-Minded Individuals00:07:57 - How moving to L.A positively impacts individuals life00:13:19 - Challenging Paid Exercise and Volume-Centric Bodybuilding00:17:53 - Avoid Underfeeding and Underfatigue for Optimal Workouts00:20:03 - Optimal Macronutrients and Rest for Muscle Health00:24:31 - Mark's Multifaceted Journey to Success00:30:06 - The Influence of Childhood, Confidence, and Team Support00:31:40 - Building Confidence: Family Support vs. Dopamine Boost00:34:04 - Dedicated Advocates of Keto, Carnivore, Meat & Fruit Diets that Embrace Powerlifting Passion00:36:27 - Optimizing Workouts: Balancing Fat, Carbs, and Protein for Amino Acid Boost00:43:12 - Paleo Keto Convoy Diet00:48:27 - Nutritional Science Complexity: Balancing Macros and Micros00:53:51 - Balanced Diet for Health and Satisfaction00:59:45 - Keys to Becoming the Strongest Person Alive01:03:41 - Zone 5 Cardio and VO2 Max Workouts for Heart-Healthy Longevity01:08:02 - Evolution of Steroid Use in Fitness & Impact on Youth01:16:33 - Steroid Use: Caution and Accountability for Indirect Consequences01:21:59  - Live Q & A : Featuring Mark and The Audience.01:41:39 - The End#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Pro Basketball Player Benji Kil enters the chat and shares some of his storyPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:04:46 -  Benji’s Life after moving to LA00:07:00 - Asian NBA player & Racial Experiences through his journey00:16:54 - Growth and learning from past trauma, challenges that uplifted  his career and happiness.00:21:11 - Difference between Suffering & Overcoming Pain00:26:06 -  Key of Success in L.A00:31:02 - Racism and Rejection that leads to self-choice over fear 00:37:09 - Challenges  joining Disney's cast in the early 2000s due to lack of Asian fit00:39:23 - Auditioning for a Nickelodeon cartoon show00:41:12 - Journey as an actor00:46:05 - First relationship in Middle college which led to a major heartbreak00:50:29 - Parental Differences according to Asian Culture00:51:59 - Success story of Benji’s Parents00:53:41 - Importance of core values & resilience00:56:05 - Second Relationship & First job 01:03:25 - Fame &  Pressure that tempted Benji 01:06:24 - Benji’s breakup story01:15:20 - Benji & Nyle discuss their past traumas, emphasizing forgiveness, acknowledging triggers, & Impact on social energy and confidence01:20:23 - Insecurity about finding committed partners on social media01:22:33 - Commitment in relationships & Importance of individual decision-making01:25:12 - How to identifying potential partners01:27:56 - The End #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:02:23 - Tristyn’s  Fitness Journey 00:04:44 - Tristyn's Journey as a Soccer player and migration to Overseas00:06:56 - Lesser significance of The National Federation leads to Competence for Pro Cards.00:07:13 - Olympia-caliber athletes achieve success due to the sport's growth & competition for pro cards.00:11:37 – Size is Key to Success 00:13:34 - Tristyn's Growth of Bodybuilding interest by Unique Training Methods.00:16:27 - Gym training being a Tool for Self-Improvement & Self-Control00:17:40 - Advantages of Fitness content 00:21:18 - Josh & Tristyn's Mission of self-improvement through Podcasts and YouTube vlogs.00:22:22 – Josh’s 13 year Fitness Journey natty00:25:32 - Josh's dedication to training, diet, and passion.00:27:13 - Differences between African descent VS Asian descent00:33:39 - PED portraits discourage individuals from taking risks to pursue goals.00:35:28  - Josh’s Success Story.00:39:09 - How to Overcome Rejection.00:43:19 - Self-reliance, Unique genetics, and Motivation drawn from characters like Calum Von Moger and Goku, emphasizing hard work for achieving goals.00:45:29 - Nyle's story of discouragement of his passion due to studies and cultural differences VS How he overcame it?00:49:04 - How Tristyn overcame Adversity and Negative comments and moved forward.00:52:43 - Importance of Hope and Believing in one's own abilities and the others.00:54:38 - Josh's First Sign of Success.#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Dr. Catherine Salmon, PhD, is a professor at the University of Redlands with expertise in evolutionary psychology and focuses in human sexuality, pornography/erotica, family relationships, and human animal relationships. Dr. Salmon is a co-author of many books and served as associate editor of Evolutionary Behavioral Sciences, as well as book review editor for Evolutionary Psychological Science. Her interest in pop culture also led to co-authoring a chapter on female wrestling fans and their fantasies in Steel Chair to the Head: The Pleasure and Pain of Professional Wrestling.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction00:01:25 - Independent partners with values, prioritizing interests & values00:03:12 - Modern society balance00:07:46 - Social-media creates hate, impacts relationships, & self-perception00:09:41 - Relationships with youth helps narrow perspectives on social group00:13:10 - Sexual psychology00:21:16 - As women age, male preferences may shift00:24:32 - Older American women's attraction to aggressive men00:30:09 - Women prioritize pop culture heroes & Men prioritize fitness, self-care, & attraction00:31:49 - Men's vulnerability & risk-taking drive00:35:56 - Women fantasize about ideal men in erotica stories00:38:06 - Hentai and Anime porn popularity stems from manga00:42:43 - Global anime exposure balance between drawbacks & benefits00:46:44 - The Cum-shot Study on Facebook00:48:18 - Differences between gay pornography & traditional sexual activities00:49:36 - Psychological traits on Facial Ejaculations00:53:49 - Sexual Fantasies plays a major role in Relationships.00:57:29 - The Dirty Dozen scale is a psychological tool01:01:41 - Father absence during childhood can affect sexual maturity01:08:55 - Prostitution offers financial benefits & reduces stigma for some women01:13:25 - Beyond Sex Differences explores the negative emotions associated with casual sex01:16:57 - Polyamory01:17:39 - Significant impacts based on birth order01:23:55 - The unique experiences of children without sibling01:28:29 - What type of storylines does Female & male wrestling like01:35:40 - The negative impacts of masculinity & the role of men in societal expectations#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Dubbed the "Father of Aesthetics" and one of the greatest physiques of all time - We covered a plethora of topics, defeating Arnold Schwarzenegger, correcting some stories people believe of his, his view on Arnold and Mike Mentzer’s training styles, steroid use, & much much more. If you enjoyed this episode, please share it with your friends or family.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser and Introduction 00:01:48 - Frank’s Life Journey00:06:45 - Teaching to Bodybuilding00:09:43 - Body Building Balance & Low Fat Diets00:11:55 - Frank’s Childhood & Marriage Life00:14:44 - Meditation VS Anxiety 00:18:22 - Biggest Challenge Throughout Career00:21:32 - Mike Menzer's VS Arnold's Volume Training Style.00:31:59: - Frank's Personal Training Routine & Diet plan00:35:44 - Comments on Modern BodyBuilding Methodology00:38:02 - Five lifelong muscle growth exercises recommended. 00:41:26 -  Methods of Gaining Serratus muscles 00:46:11 - Omega-3 Fatty acids VS Creatine00:49:09 - Best Poses in BodyBuilding00:51:24 - Frank Handling & Overcoming Criticism 00:55:49 - PEDs VS Natural compounds for boosting Testosterone production.00:59:08 - Importance of Yoga, Meditation & Mantras in Bodybuilding01:06:22 - Financial constraints hinder Bodybuilding & Resilience, feedback, humility, competition improve performance.01:09:41 - Frank’s Weightloss Journey & Cardio Lessons 01:13:14 - How to get V-shape back & a Smaller Waist01:15:41 -  Avoid post-meal food consumption & Prioritize Training 01:17:04 - Frank Zane#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

James Smith PT: 3x No.1 Sunday Times Best Selling Author, YouTuber, and the Gordon Ramsey of fitness. Author of Not A Diet Book, Not A Life Coach, & How To Be Confident. As always, thanks for listening and I hope you guys enjoyIf you liked this episode, please share it with your friends or family.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - James Smith00:02:09 -  Life Journey00:03:49 - Late 20s speaker believes Americans prioritize family, early childbirth, but social media options cause decision fatigue00:05:38 - Social media revolutionized success, but entrepreneurship often views it as a prick00:08:49 - Darwin's theory 00:11:05 - Success & confidence00:12:40 - PTSD affects CrossFit athletes00:16:29 - Athletes' success & growth are influenced by stress, performance, & financial success00:20:35 - Relationships with abundance & gratitude00:26:59 - ADHD &  Self-medicating behavior00:32:05 - Editing content, promoting balanced diet, fresh food, & life impact00:35:18 - NFA cycles challenge fitness industry, promoting true self & challenges00:38:41- Transparency crucial in bodybuilding, TRT industries for avoiding negative effects00:42:37 - Misrepresentations of steroids dosages affect healthy lifestyle balance00:45:25 - Use of Semaglutide for weight loss & surgery recovery00:47:07 -  HRT patient Ozempic loses weight, TRT stigma concerns LDL, AOB & Heart disease00:51:35 - Oxycontin raises awareness about non-pharmaceutical drug consequences00:53:23 - LA faces fentanyl-related deaths, homelessness, drug overdoses00:57:38 - PPC 157 for shoulder impingement, hip flexor strains, considering peptides & athletes' blood work01:01:39 - Live Stream Q&As 01:06:31 - Weekends hinder Fitness progressions & limiting beer consumption for dopamine01:09:09 - Psychedelics' popularity & addressing challenges, discipline, & benefits#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development