Lost Debate

Molly Roden Winter, author of *More: A Memoir of Open Marriage*, shares her eye-opening journey through polyamory. She candidly discusses the evolution of her relationships and the emotional complexity of loving multiple partners. The conversation tackles jealousy, personal growth, and societal norms surrounding monogamy. Molly emphasizes the importance of defining relationships on one's own terms and challenges traditional gender roles. Listeners will gain valuable insights into navigating love and friendship in today's diverse relationship landscape.

Oliver Burkeman, a journalist and bestselling author known for his works on time management and mindfulness, joins the discussion. They dive into the struggle against toxic perfectionism while finding joy in being 'intermediate' in our pursuits. Burkeman emphasizes the value of digital detox in a tech-saturated world, advocating for balance and the use of 'dumb phones' to reconnect with reality. They also explore the concept of creative neglect and how prioritizing tasks can empower decision-making, ultimately leading to a more meaningful life.

In this engaging conversation, Emily Lilley, co-owner of The Book & Cover bookstore and an education advocate, reflects on her childhood in Chattanooga. She and Ravi discuss the nostalgic charm of the 90s, driven by less technology and deeper community bonds. They dive into the real-life inspirations behind Ravi's new novel, Garbage Town, spotlighting Staten Island's rich cultural tapestry and how personal stories enhance fiction. The duo also celebrates the importance of independent bookstores in today's literary scene.

Dan Heath, a New York Times bestselling author renowned for his insights on personal and organizational change, dives into the art of breaking free from stagnation. He shares transformative case studies, like a hospital slashing delivery times and a school's innovative discipline strategies. The discussion shifts to the current government overhaul, questioning its efficacy versus aggressive efficiency tactics. Ultimately, Heath emphasizes that real change stems from small, strategic adjustments rather than grand initiatives, spotlighting the importance of identifying key leverage points.

Tommy Wood, an assistant professor of pediatrics and neuroscience at the University of Washington, shares expert insights on keeping our minds sharp as we age. He discusses the difference between fluid and crystallized intelligence and highlights how physical activity can boost cognitive resilience. Tommy emphasizes the surprising effects of quality sleep, social connections, and even dancing on brain health. He also argues that self-compassion is key for personal growth and stresses the importance of engaging in challenging activities to enhance mental capabilities.

Doug Lemov, author of "Teach Like a Champion," engages in a compelling conversation with Ravi Gupta, a former aspiring doctor turned education reformer. They dive into the erosion of trust in American schools and discuss the ideological battles shaping current education. Ravi shares his experiences founding schools and evolving views on school choice. They explore innovative education models, the significance of reading science, and what it takes to build a thriving school system by 2025, emphasizing autonomy, accountability, and community engagement.

Ravi kicks off the show by unpacking the latest economic headlines, from inflation trends to the impact of Trump’s unpredictable trade policies and how they could impact businesses and consumers. He also takes a closer look at Elon Musk, explaining why unlikely voices like Bill Burr and Dave Portnoy have criticized the billionaire over the past week and what it might mean for Musk’s future at the helm of DOGE. Ravi then turns to the Department of Education, which announced earlier this week that it had laid off 1,300 workers, effectively gutting its staff and raising serious questions about funding for schools nationwide. Finally, Stacey Shells Harvey, CEO of Regeneration Schools, joins Ravi to share her firsthand account of what it’s like to run schools in 2025. Stacey explains how the latest immigration policies have impacted schools, the state of student discipline, and how social media continues to fuel violence among kids. Stacey and Ravi also dive into pop culture, touching on everything from Kanye West and Meghan Markle to the rise of self-produced docuseries and whether they truly serve the interests of the audience.Leave us a voicemail with your thoughts on the show! 321-200-0570Pre-order Ravi’s novel and upcoming events: GARBAGE TOWN---Follow Ravi at @ravimguptaFollow Ravi on Goodreads: www.goodreads.com/ravimguptaFollow The Branch at @thebranchmediaNotes from this episode are available on Substack: https://thelostdebate.substack.com/Lost Debate is available on the following platforms:  • Apple: https://podcasts.apple.com/us/podcast/the-lost-debate/id1591300785 • Spotify: https://open.spotify.com/show/7xR9pch9DrQDiZfGB5oF0F • YouTube: https://www.youtube.com/@LostDebate • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vTERJNTc1ODE3Mzk3Nw  • iHeart: https://www.iheart.com/podcast/269-the-lost-debate-88330217/ • Amazon Music: https://music.amazon.co.uk/podcasts/752ca262-2801-466d-9654-2024de72bd1f/the-lost-debate

Dr. Dhruv Khullar, a physician and nutrition expert at Cornell, joins to discuss crucial shifts in American science. He highlights how DOGE's influence on funding could undermine medical innovation. Diving into the alarming prevalence of ultra-processed foods, he reveals their role in driving overeating and chronic diseases. Dhruv emphasizes the food industry's impact on public health messaging, urging listeners to scrutinize dietary choices for better health outcomes. His insights shed light on the intersection of policy, science, and lifestyle.

Emily Oster, a New York Times bestselling author and economics professor, dives deep into pressing public health issues like the measles outbreak and vaccine hesitance. She reveals how misinformation complicates vaccination efforts and stresses the importance of rebuilding trust in health messaging post-COVID. Transitioning to parenting, Emily discusses the pitfalls of overprotectiveness, the illusion of control, and the benefits of granting kids more independence. Her insights challenge conventional views on parenting and self-care, emphasizing balance and partnership.

Richard Reeves, president of the American Institute for Boys and Men, dives into the alarming crisis facing young men in America. He discusses the troubling mental health issues, rising suicide rates, and isolation experienced by boys. Reeves highlights the educational disparities between genders, advocating for a deeper understanding of these challenges. The conversation also touches on the cultural shifts influenced by figures like Andrew Tate, alongside the need for balanced discussions around masculinity and justice in today’s polarized landscape.