selvruled

How often do you find yourself speaking about what you don't want in your life? Let's talk about how to shift from fear pushing you to desire pulling you.

Do you find yourself alone? Do you find yourself wanting to resist that reality? Join me for a conversation on the gifts that come from this season when you let go of FOMO and accept the season you are in.

Have you ever pursued a goal or definition of success only to later realize it didn’t bring you what you hoped? Let’s dive into the feelings we chase and how to shift to embodying the deeper side of success we crave.

Are you dreaming of leaving you role or currently in a career or military transition? Join me for some encouragement on the journey!

What if I told you that the way you see your life isn't just reality-- it's a story you've been telling yourself? Join me this week as I breakdown how your unconscious stories hold the key to unlock powerful change in your life.

Have you ever set a big goal, been excited about it, and then found yourself avoiding the very actions it would take to achieve that goal? You're not alone! Join me for a chat about resistance and the equation I've found that has helped me navigate resistance to create change in my life.

Welcome back! The path to personal growth can be a lonely one sometimes. There won't always be a crowd clapping for us. Join me for a chat on how you can become your own biggest fan.

Join me for a chat this week about your greatest resource- your energy. We will look at five areas and I will ask you to consider where you are gaining and where you are losing.

After the Marine Corps I spent years searching for my purpose. Now I help other people cultivate their purpose. These are the ten questions I would share with my younger self to get clarity on my purpose. If you are searching for your purpose, this is for you! 10 Questions to Get Closer to Your Purpose: 1. What is most important to you? 2. What is your true nature? 3. What would your perfect day be? 4. What are you curious about? 5. When do you feel energized? 6. Who do you look up to and why? 7. What are you better at than most people? 8. What problems would you like to solve? 9. What is one problem would like to solve everyday? 10. What would you like to be known for?

Decide to make your opinion of yourself and way you feel about your life the only opinion that matters.