Rebel Scientist

Breaking The Grey
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Feb 16, 2021 • 35min

What is Consciousness? We Can Hack it Right?

Sarah shares her research on consciousness, what is from science perspective? Consciousness also implies a sense of self, feelings, choice, control of voluntary behavior, memory, thought, language - but actually no-one knows what consciousness is! So we can surely hack it right?!DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Feb 9, 2021 • 38min

Hacking Happiness and Beating Stress.

Sarah Turner, THE Rebel Scientist, shares alternative but yet practical ways to HACK HAPPINESS and bring a little light into your life when stress has you against the wall.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Feb 3, 2021 • 28min

Chronobiology and Our Ticking Body Clock

Sarah shares her ever so timely knowledge around our ticking body clocks. Our body time cycles are known as biological rhythms and they drive our body's daily flow. Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar and lunar related rhythms. Our clocks are ticking and our bodies are responding to the environmental time cycles around us.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Jan 26, 2021 • 30min

Body-Mind Connection and Somatic Bodywork

Sarah shares her secrets around the body and mind connection. Your body speaks your mind, literal translation, the brain is a pattern recognition system, so perhaps there are information structures that have meaning for the mind. Somatics is the field within bodywork and movement studies that BIOHACKS this connection using techniques in psychotherapy, dance, or spiritual practices.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Jan 19, 2021 • 30min

The Magic of Remote Healing

Open your mind to the power and magic of remote healing. Sarah will share the importance of connecting with others and using our tools available us to accept and create healing remotely. Even more important in these times of COVID.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Jan 12, 2021 • 30min

The Brain, Gut, and Heart Relationship - They are all connected

Do you get butterflies in your stomach when you're nervous? That's just the beginning of understanding how your stomach and brain are the body's BFFs. Sarah shares her expert Rebel Science knowledge on how you can take control of this amazing body feature to live a healthier life in both your stomach and your emotions. Let's go!DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Jan 5, 2021 • 27min

Sarah Lights Up Your Life

Start 2021 with a fresh restart with Sarah Turner. Learn how using natural light and light devices can make a massive impact on your health. Sarah's practical guide to biohack your life!DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Dec 29, 2020 • 28min

Lighting Up the Brain with Red Light

Sarah shares practical ways to trigger the power of your brain from light. The power of red light to heal, replenish and renew our bodies and most importantly our brains. Our body is covered in receptors to accept light to start our daily clocks as a form of communication between our bodies to trigger optimal brain activity.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Dec 23, 2020 • 27min

The Superpower of Red Light Therapy

Sarah shares her practical guide and passion for red light therapy and its effect on our well being, healing, and recovery applications, and a dive into the fascinating world of photobiomodulation.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
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Dec 15, 2020 • 30min

Biohackers Unite in Helsinki - Biohackers Summit 2020

Rebel Scientist Sarah Turner shares incredible new health trends from the 2020 Biohackers Summit.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.

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