

Plan Simple with Mia Moran
Mia Moran
Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
Episodes
Mentioned books

Dec 30, 2023 • 13min
Small Move 30: Shift Your Perspective
Meet Jill Hope. She’s a Wealth Embodiment Coach and Success Mentor. Jill’s tip can change your mindset and vibration in an instant, and open you up to access higher-level thinking, inspiration, creative problem-solving, new opportunities, and synchronicities.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 29, 2023 • 12min
Small Move 29: Get Your Digital Ducks in a Row
Meet Ashley Ludlow. She’s an Online Business Strategist and Technology Consultant. Digital organization can make a huge difference in your productivity, creativity, and peace of mind.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 28, 2023 • 14min
Small Move 28: Optimize Your Business Banking
Meet Kaila Pilecki. She’s a Business Coach. Kaila will show us 5 quick tips to make sure we feel calm and organized around our business banking - and pay ourselves first!Get all 31 moves at https://plansimple.com/smallmoves.

Dec 27, 2023 • 13min
Small Move 27: Slow Down and Take 5 for You
Meet Jen Murray. She’s the Founder and C.E.O. (Centered, Energetic, Optimist) of the High Vibe Healing Collective, Breathwork facilitator, DEIB Speaker, Astrological Executive Coach + Consulting on Workplace Wellness…. and has been a FLOW365er. Today she’ll share a mindful practice to reconnect you to your heart, the rhythms of nature, and what matters most in your life. Now is the time to breathe more intentionally and consciously, take 5 breaths to slow down + connect before we correct + connect before we direct.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 26, 2023 • 15min
Small Move 26: Singing Our Gratitude to Nature
Meet Roxanne Lowery. She’s a Therapeutic Sound Practitioner, Transformation Facilitator, and Founder of Infinite Flow. Roxanne is a valued member of FLOW365. Today, Roxanne shares a deeply personal and connected way to express our heart's gratitude through the joyful use of our voices.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 25, 2023 • 14min
Small Move 25: Turn “Have to...” into “Want to...”
Have you ever experienced even self care feeling like a burden? We pile on so many things. We are thinking about so many people. And we look up one day to realize that the things we started doing in the name of self care are actually weighing us down — they are just “one more thing.” This 5-minute teaching is the antidote.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 24, 2023 • 13min
Small Move 24: Stop Having the Same Fight With Your Partner
Meet Christal Allen-Harrahill. She’s a life and marriage coach. When we have the same fight over and over again it's because the mindset and approach have been the same. All it takes is 1 PERSON to change how they think and show up and the same fight literally can't happen.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 23, 2023 • 12min
Small Move 23: 5 Steps For Better Health
Meet Tess Masters. She’s a Writer, Speaker, Cook, Health Coach. She’s sharing 5 simple things you can start doing today to get healthy and stay healthy during the holidays and all through the year no matter what your budget and lifestyle.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 22, 2023 • 13min
Small Move 22: Be the Next Ripple + an Amazing Ally
Meet Heather Hester. She’s an Author, Speaker, and Coach… and FLOW365er! She offers ideas and actions anyone can take to be a good ally to the LGBTQ people in their lives. This can be especially meaningful during the holidays when there are more "forced" gatherings and even the smallest gesture can make a difference - the next ripple.Get all 31 moves at https://plansimple.com/smallmoves.

Dec 21, 2023 • 18min
Small Move 21: 10-Minute Movement Journey to Feeling
Meet Toni Bergins. She’s a Movement Alchemist and Teacher. She will guide us on a small movement journey to feeling and freeing, where you will feel the power of expression and release, as you tell your story to the dance floor.Get all 31 moves at https://plansimple.com/smallmoves.