Plan Simple with Mia Moran

Mia Moran
undefined
Dec 30, 2023 • 13min

Small Move 30: Shift Your Perspective

Meet Jill Hope. She’s a Wealth Embodiment Coach and Success Mentor. Jill’s tip can change your mindset and vibration in an instant, and open you up to access higher-level thinking, inspiration, creative problem-solving, new opportunities, and synchronicities.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 29, 2023 • 12min

Small Move 29: Get Your Digital Ducks in a Row

Meet Ashley Ludlow. She’s an Online Business Strategist and Technology Consultant. Digital organization can make a huge difference in your productivity, creativity, and peace of mind.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 28, 2023 • 14min

Small Move 28: Optimize Your Business Banking

Meet Kaila Pilecki. She’s a Business Coach. Kaila will show us 5 quick tips to make sure we feel calm and organized around our business banking - and pay ourselves first!Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 27, 2023 • 13min

Small Move 27: Slow Down and Take 5 for You

Meet Jen Murray. She’s the Founder and C.E.O. (Centered, Energetic, Optimist) of the High Vibe Healing Collective, Breathwork facilitator, DEIB Speaker, Astrological Executive Coach + Consulting on Workplace Wellness…. and has been a FLOW365er. Today she’ll share a mindful practice to reconnect you to your heart, the rhythms of nature, and what matters most in your life. Now is the time to breathe more intentionally and consciously, take 5 breaths to slow down + connect before we correct + connect before we direct.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 26, 2023 • 15min

Small Move 26: Singing Our Gratitude to Nature

Meet Roxanne Lowery. She’s a Therapeutic Sound Practitioner, Transformation Facilitator, and Founder of Infinite Flow. Roxanne is a valued member of FLOW365. Today, Roxanne shares a deeply personal and connected way to express our heart's gratitude through the joyful use of our voices.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 25, 2023 • 14min

Small Move 25: Turn “Have to...” into “Want to...”

Have you ever experienced even self care feeling like a burden? We pile on so many things. We are thinking about so many people. And we look up one day to realize that the things we started doing in the name of self care are actually weighing us down — they are just “one more thing.” This 5-minute teaching is the antidote.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 24, 2023 • 13min

Small Move 24: Stop Having the Same Fight With Your Partner

Meet Christal Allen-Harrahill. She’s a life and marriage coach. When we have the same fight over and over again it's because the mindset and approach have been the same. All it takes is 1 PERSON to change how they think and show up and the same fight literally can't happen.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 23, 2023 • 12min

Small Move 23: 5 Steps For Better Health

Meet Tess Masters. She’s a Writer, Speaker, Cook, Health Coach. She’s sharing 5 simple things you can start doing today to get healthy and stay healthy during the holidays and all through the year no matter what your budget and lifestyle.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 22, 2023 • 13min

Small Move 22: Be the Next Ripple + an Amazing Ally

Meet Heather Hester. She’s an Author, Speaker, and Coach… and FLOW365er! She offers ideas and actions anyone can take to be a good ally to the LGBTQ people in their lives. This can be especially meaningful during the holidays when there are more "forced" gatherings and even the smallest gesture can make a difference - the next ripple.Get all 31 moves at https://plansimple.com/smallmoves.
undefined
Dec 21, 2023 • 18min

Small Move 21: 10-Minute Movement Journey to Feeling

Meet Toni Bergins. She’s a Movement Alchemist and Teacher. She will guide us on a small movement journey to feeling and freeing, where you will feel the power of expression and release, as you tell your story to the dance floor.Get all 31 moves at https://plansimple.com/smallmoves.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app