
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Latest episodes

Dec 9, 2023 • 9min
Why You Can’t Break Free From Your Bad Habits
In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

Dec 2, 2023 • 20min
The Importance of Ancestral Healing
In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

Dec 1, 2023 • 16min
The Difference Between Compromise and Workability in Relationships
In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

Nov 18, 2023 • 10min
The Ultimate Femininity Hack For Modern Women
Teal Swan shares a simple hack for getting into your feminine energy no matter what situation. She explores armoring and the importance of a masculine container, finding safety and feminine energy in today's modern world, and embodying feminine qualities and finding flexibility.

Nov 11, 2023 • 19min
What Happens When You Die
Teal Swan tackles the taboo topic of death, explaining how it is a transformation rather than an end. She explores society's avoidance of death, the moral implications surrounding it, and the process of dying and reincarnation. Teal emphasizes the power of choice and awakening to live a more fulfilling life, and encourages reflection on the significance of our actions in the face of mortality.

Nov 4, 2023 • 9min
The Most Important Element of Compatibility in Relationships
Teal Swan discusses workability in relationships, the truth about compromise, and the importance of knowing oneself to assess compatibility and avoid extreme disharmony.

Oct 31, 2023 • 13min
The Codependent Flip Pattern in Relationships
Teal Swan explores the codependent flip pattern in relationships, where codependent individuals become narcissistic when their needs are not met. The podcast discusses the story of Brynn and Bruce, whose close friendship turns toxic when Bruce develops ulterior motives. It explores the reasons behind this sudden change in behavior and provides advice on breaking free from the destructive cycle.

Oct 21, 2023 • 7min
The Secret to Having Fulfilling Relationships
Teal Swan discusses the importance of energy exchange in relationships, explaining the different types and how to identify what you want. She explores the concept of resources in relationships and the significance of mutual agreement and identifying wants and needs.

Oct 14, 2023 • 9min
What Is Happening Right Now - A Spiritual Update
Individuals are facing their fears, embracing vulnerability, and changing their relationship with failure. The concept of avoidance and its impact on personal and global wellbeing is discussed. Cassidy's journey of confronting vulnerability leads to a deeper understanding of relationships. Confronting and integrating avoidance is crucial for desired outcomes.

Oct 7, 2023 • 14min
8 Questions to Ask Yourself to Find Your Purpose
In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose.
These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a fulfilling and meaningful life.
Listen Out For:
- What is pre-birth intention and why it matters
- How to do what is important to you and feel good in life
- How to use death as a perspective to prioritize your values
- How to find your passion and enter the flow state
- How to accept the negatives that come with your purpose
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