Teal Swan

How to Find Your Joy and following your joy in a position from where you don't know what you want resides in following the feeling of relief. In this segment of an online synchronization workshop with Teal Swan, Teal explains how to find your joy through the explanation of feeling signatures. To watch the rest of the Synchronization workshop visit https://tealswan.com/premium-workshops

There are beliefs that are surface beliefs, such as “black people are angry” “kids should clean their rooms”, “I have to keep my job”, “Women are flaky.” Etc. These kinds of thoughts are like branches of a tree. Each one of them is the byproduct of a deeper, core belief. The core belief is like the root of a tree. Core beliefs are the building blocks of the life we are living. They are the source from with everything grows and most importantly, they are the very source of how we see ourselves and how we see the universe we live in. They are both the root of the joy and the root of the suffering in our lives.

Your emotions are like a compass. In the same way that a compass tells you where you are located in space and what direction to go, your emotions tell you what vibration you are currently holding and what direction to go to improve that personal frequency so that the circumstances of your life are in alignment with your desires. Your emotions are also the doorway to discovering the subconscious limitations you have which are preventing your happiness in life. Not being in touch with your emotions in life is similar to being stranded in a foreign wilderness without a compass.

When we first come into this life, we experience the world entirely through felt perception. We feel the world before we see the world. Feeling and emotion is not only the heart of your life here on earth, it is also the heart of your relationships. Given this truth, it is obvious why it is such a big problem that we have a negative relationship with our emotions. Our relationship with our own emotions and other people’s emotions begins in our childhood.

Emotions are energy, they have to go somewhere and when they are not allowed to release, they rot you from within. Your physical body begins to deteriorate and so does the world around you. The world around you begins to reflect that suppressed emotion. In this episode, Teal explains that you can only heal emotions that you let yourself feel and express.

The difference between someone who has acne and someone who doesn't is that the person who doesn't has a liver (along with other filter organs) that is clearing their blood from any excess blood toxins and hormones. The recipe for acne is someone with excess sebum, but whose sebum is mixing with blood and lymph fluid toxins. This causes the perfect breeding ground for bacteria to grow and flourish. Bacteria do not cause acne. Instead, the unhealthy environment in and on your skin invites them. This is why for years and years you can try to get rid of acne and it just keeps coming back over and over and over. The host organ (your skin) has remained an unhealthy environment, which is hospitable to bacteria.

How to Activate and open your third eye is really about opening your intuition and learning how to open your minds eye. It is a 6th sense and is your 6th chakra, your pineal gland governs this part of your physical mind, but really your third eye is beyond physical.

There are always variables for how anything perceives. Babies are no different. But for the sake of understanding, think of coming into this life, as opting into a "video game program". At first, you are not fully integrated. Neither are your senses. You have to acclimate to it. The perspective you hold is still much more the perspective of your eternal self. You have not fully forgotten who you really are. You have still not forgotten that your experience is coming in response to what you give your attention to. This is why babies are so good (especially until they are about two) at ignoring things that they do not want to pay attention to. Gradually, your attention gets trained. You learn to focus on things your parents want you to focus on whether or not they make you feel good to focus on.

Hopelessness is one of the lowest vibrational frequencies on earth and the one that causes people to commit suicide. Why does it lead people to commit suicide? Because hopelessness is a feeling state that tells you, you will suffer forever. This causes you to think…if there is no way to improve the situation, you can guarantee one thing about your future, pain. No one would stick around for that. If you have experienced trauma in childhood, especially abuse of any kind, this feeling of hopelessness is most likely deeply ingrained and continues to reappear in your life. And who blames you? You did experience a situation where you were trapped and powerless to do something about it. Anyone would struggle with hopelessness if they found themselves in that situation. And if you currently feel hopelessness, it is important to know that nothing has gone wrong if you feel that way. The way you feel is an accurate reflection of the thoughts you are thinking about whatever conditions you find yourself in. Anyone who experienced those conditions and thought those thoughts as a result of it would feel the exact same way. But if you are in a state of hopelessness, here is what to do...

Before you are born into this physical experience, you exist in and as the space of being of what is often called "God". Though it can be said that you have a certain sense of self, it is not the kind of sense of self that imbues a differentiation or separation from anything else in your objective awareness. You exist in essence as what can be called your higher self.