

The Health Upgrade Podcast
Navaz Habib
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.
Find out more at: www.healthupgradepodcast.com
Find out more at: www.healthupgradepodcast.com
Episodes
Mentioned books

Nov 15, 2020 • 51min
The Health Upgrade Journey - How Laura Franklin used functional medicine to upgrade her life
Welcome to the first episode of the Health Upgrade Podcast. Today we have the pleasure of talking to Laura Franklin, a Functional Medicine Health Coach and Holistic Nutritionist. I’m really excited to share with you an amazing story about one of the most amazing people I’ve ever met, who happens to be one of my team members at Health Upgrade.In today’s episode, Laura reveals that her arms and face were covered all over in eczema, an incurable ailment that was chronic, as she was battling with it for years. Also, she says that her energy levels were very low, and she was dealing with digestive issues, to a point that she wasn’t able to live a normal daily life anymore.In this interview, Laura is sharing her journey about how she used functional medicine to upgrade her life, figuring out what is going on and actually doing something natural to get rid of these challenges. Also, she explains to us how she managed to heal her skin issues and walks us through her experience of working with me, in order to accomplish that.Listen to the episode to learn more about Laura’s journey and how she managed to upgrade every aspect of her life by using functional medicine. Let us know how much you are enjoying the show. Rate and review before the next episode!Contact info:Navaz Habib:Website: www.healthupgradepodcast.comEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibLaura Franklin Website: https://freshandfrank.com/Facebook: https://www.facebook.com/freshandfrank/Instagram: https://www.instagram.com/laurafranklin/LinkedIn: https://ca.linkedin.com/in/laura-franklin-cnp

Nov 13, 2020 • 5min
The mission of the Health Upgrade Podcast
My name is Dr. Navaz Habib http://drhabib.ca/about-me/ and I want to welcome you to the Health Upgrade Podcast. In this introduction episode, I would like to share with you the mission of the Health Upgrade Podcast, why I decided to start it off and what we’re going to talk about, over the next episodes. My initial desire for personal health, personal development and personal growth has led me to create this podcast, in order to share with you the life-changing tools and tricks I’ve learned through my personal health journey.This podcast is for high performing entrepreneurs, professionals and those who want to upgrade every aspect of their lives. by experiencing UPGRADED energy, UPGRADED focus and UPGRADED ability to show up, every day of their lives. My aim is to help you eliminate what is holding you back and upgrade your performance in your business, relationships and familyJoin me in this journey!Contact info:Website: www.healthupgradepodcast.comEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabib