The Strong Stoic Podcast

Brandon Tumblin
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Jul 24, 2024 • 16min

#328 - The Appeal of Bitterness and Resentment in Pain

In this episode, I reflect on the concept of finding enjoyment in pain and suffering. Drawing from Dostoevsky's Notes from Underground, I explore the idea that complaining and moaning about pain can provide a strange sense of satisfaction. We'll delve into how people often spread their pain to others, appealing to bitterness and resentment.I'll discuss the different ways we can respond to pain: suffering in silence, expressing pain honestly without complaining, and seeking support from others. Emphasizing the importance of understanding our intentions when sharing pain, I'll highlight the crucial difference between complaining and genuinely seeking help. Join me as we navigate the complexities of pain, suffering, and the human experience.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jul 16, 2024 • 20min

#327 - Being Harsh on Yourself

The episode explores the idea of being harsh with oneself as a means of self-improvement. It discusses the concept of sin and salvation from a Stoic perspective, emphasizing the importance of recognizing one's own faults and shortcomings.The episode highlights the contrast between the Stoic philosophy and the modern idea of self-acceptance and avoiding self-criticism. It emphasizes the need to hold oneself to a high standard and be willing to feel bad when one falls short. The episode also touches on the balance between being harsh on oneself and giving oneself grace.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jul 9, 2024 • 20min

#326 - The Importance of Challenges in Life

Join me in this episode as we explore the vital role challenges play in our personal growth journey. Discover how embracing challenges as opportunities can lead to profound self-discovery, resilience, and character development. I'll share insights on voluntary challenges and how they can bring meaning and fulfillment to our lives. Get ready to unlock your full potential and embark on a transformative journey towards a more purposeful existence.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jul 2, 2024 • 13min

#325 - Patriotism as a Stoic

Pride is often seen as a negative trait, associated with excessive ego and hubris. However, there are different meanings and contexts for pride. Excessive pride stems from the belief that one is the center of the universe, while pride in one's work or country means upholding certain standards and values.  Being a patriot means taking pride in one's country while recognizing our shared humanity. It is important to differentiate between pride and being prideful, as the former involves living up to the expectations and values of one's country. National holidays can be an opportunity to reflect on and reaffirm these values.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jun 25, 2024 • 16min

#324 - Now is Always the Exception

In this episode, I dive deep into the concept of procrastination and how it impacts our ability to live a fulfilling life. I emphasize the importance of embracing the present moment and acting with virtue. We all have a sense of what it means to live a good life, yet often struggle to consistently align our actions with those values. Drawing inspiration from Seneca, I explore how procrastination robs us of the present and the chance to be our best selves.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jun 18, 2024 • 18min

#323 - You're Gonna Be Fine

This episode explores the idea of living in the present moment and not worrying about the future. It emphasizes the Stoic philosophy of accepting and bearing whatever comes our way. I discuss how we often suffer more in imagination than in reality and how we can endure and manage difficult situations in the present moment. I also touch on the fear of death and the importance of being present and grateful for the current moment.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jun 11, 2024 • 17min

#322 - The Only Way to Avoid Criticism

This episode explores the fear of criticism and the impact it has on people's lives. It emphasizes the idea that criticism is inevitable and that trying to avoid it by doing nothing is not a fulfilling way to live. This episode encourages listeners to be courageous and true to themselves, even if it means facing criticism. It also highlights the importance of being genuine and authentic in order to form meaningful connections with others.This episode is also available on YouTube.Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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Jun 4, 2024 • 18min

#321 - Extreme Ownership as a Stoic

In this episode, I discuss Jocko Willink's idea of Extreme Ownership, and whether or not it is a Stoic principle.This episode is also available on YouTube.Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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May 28, 2024 • 19min

#320 - Being More Than A Hero (The Dark Knight)

From the time we first open our eyes and are able to perceive colours, we are fascinated with heroes. Children may not understand the philosophy or psychology of a hero, yet they can easily become encapsulated by the virtuous acts of other people. Batman happens to be one that many get drawn into.But Batman is no ordinary hero. In fact, one may be challenged to call him a hero at all. He is a dark individual, suffering from the loss of his parents. He also blurs the lines quite often, killing being the only line that he won’t cross. Is Batman someone we should look up to? And could we label him as a hero or even a Stoic sage?This episode is also available on YouTube.Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
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May 21, 2024 • 14min

#319 - How to Feel Stoic Joy

This episode explores the concept of joy in Stoicism and its relationship with Epicureanism. The host discusses how joy is often misunderstood in Stoic philosophy and clarifies that it is not about constant cheerfulness but rather about fully accepting and finding gratitude in every aspect of life. The episode also touches on the importance of practicing gratitude, focusing on the present moment, and finding joy in the little things.This episode is also available on YouTube.Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

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