The Strong Stoic Podcast

Life has its ups and downs, with moments of chaos and moments of peace. It's important to remember that these phases are temporary and that everything in life is impermanent. In the midst of chaos, it can be difficult to believe that things will get better, but reminding ourselves that 'this too shall pass' can provide comfort and perspective.Similarly, in times of peace and happiness, it's important to appreciate and not take for granted the good times, as they too will eventually pass. Slowing down and listening to the 'music' in life can help bring us back to a place of harmony and fulfillment.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

Today, I dive deep into a powerful episode about the baggage we accumulate as we move through life. It’s all too easy to feel weighed down by our burdens, making it difficult to express our true selves and embrace vulnerability. But here’s the transformative truth: the antidote to this heaviness lies in strength—both physical and emotional.I explore how developing our strength allows us to navigate life’s challenges with grace and confidence. We are reminded that each of us is a divine being, capable of making a meaningful impact in the world around us. The key takeaway from this episode is that our growth is directly tied to the load we’re willing to bear.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

In this episode, I explore the importance of managing emotions and their impact on our lives. Emotions are a key part of human development and influence us throughout our journey. I discuss Stoic teachings that highlight the need to process and control our emotional responses.I also delve into how community and society shape our emotional reactions and set standards for behavior. I'll emphasize the importance of aligning our emotions with our values and using reason to guide our actions. Join me for an insightful look at navigating our emotional landscape.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

In this episode, I reflect on the concept of finding enjoyment in pain and suffering. Drawing from Dostoevsky's Notes from Underground, I explore the idea that complaining and moaning about pain can provide a strange sense of satisfaction. We'll delve into how people often spread their pain to others, appealing to bitterness and resentment.I'll discuss the different ways we can respond to pain: suffering in silence, expressing pain honestly without complaining, and seeking support from others. Emphasizing the importance of understanding our intentions when sharing pain, I'll highlight the crucial difference between complaining and genuinely seeking help. Join me as we navigate the complexities of pain, suffering, and the human experience.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

The episode explores the idea of being harsh with oneself as a means of self-improvement. It discusses the concept of sin and salvation from a Stoic perspective, emphasizing the importance of recognizing one's own faults and shortcomings.The episode highlights the contrast between the Stoic philosophy and the modern idea of self-acceptance and avoiding self-criticism. It emphasizes the need to hold oneself to a high standard and be willing to feel bad when one falls short. The episode also touches on the balance between being harsh on oneself and giving oneself grace.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

Join me in this episode as we explore the vital role challenges play in our personal growth journey. Discover how embracing challenges as opportunities can lead to profound self-discovery, resilience, and character development. I'll share insights on voluntary challenges and how they can bring meaning and fulfillment to our lives. Get ready to unlock your full potential and embark on a transformative journey towards a more purposeful existence.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

Pride is often seen as a negative trait, associated with excessive ego and hubris. However, there are different meanings and contexts for pride. Excessive pride stems from the belief that one is the center of the universe, while pride in one's work or country means upholding certain standards and values.  Being a patriot means taking pride in one's country while recognizing our shared humanity. It is important to differentiate between pride and being prideful, as the former involves living up to the expectations and values of one's country. National holidays can be an opportunity to reflect on and reaffirm these values.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

In this episode, I dive deep into the concept of procrastination and how it impacts our ability to live a fulfilling life. I emphasize the importance of embracing the present moment and acting with virtue. We all have a sense of what it means to live a good life, yet often struggle to consistently align our actions with those values. Drawing inspiration from Seneca, I explore how procrastination robs us of the present and the chance to be our best selves.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

This episode explores the idea of living in the present moment and not worrying about the future. It emphasizes the Stoic philosophy of accepting and bearing whatever comes our way. I discuss how we often suffer more in imagination than in reality and how we can endure and manage difficult situations in the present moment. I also touch on the fear of death and the importance of being present and grateful for the current moment.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

This episode explores the fear of criticism and the impact it has on people's lives. It emphasizes the idea that criticism is inevitable and that trying to avoid it by doing nothing is not a fulfilling way to live. This episode encourages listeners to be courageous and true to themselves, even if it means facing criticism. It also highlights the importance of being genuine and authentic in order to form meaningful connections with others.This episode is also available on YouTube.Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com