
Per My Last Email
Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified.
No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real people struggling with the same stuff you are—like how to say “no” to a new project, or why it’s so hard to speak up in meetings. Because it’s not all in your head: work gets weird. We’ll help you get through it—no passive-aggressive emails required.
Latest episodes

Feb 15, 2024 • 41min
What’s my role here?
Today’s episode is all about job titles—and all the weird feelings that come with them. Our first letter writer enjoys their work and is paid well, but feels like they’ve been leveled lower than their peers. Another is considering a “demotion” to manage burnout, but is worried about taking a long-term hit in their career. They’re turning to Sara and Jen to help them get unstuck—without racing back onto the corporate ladder.Links:Identify your needs with BICEPSGot a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Jan 25, 2024 • 49min
How can I make this place do better?
Today’s letter writers are working to make change in their organizations…but they’re running into all kinds of roadblocks. One wants their discipline to get more respect, but feels ignored and outnumbered. The other is pushing their company to hire more inclusively than “people we already know”—and hitting a brick wall. They’re both frustrated and exhausted. Listen in as Sara and Jen help them decide how to move forward—without burning out or burning bridges.Links:On moral injury: Employees Are Sick of Being Asked to Make Moral CompromisesSign up for Power Shift (registration ends 2/6)Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Dec 14, 2023 • 42min
Where do I go from here?
Career transitions are always hard, but today’s letter writers are having an especially tough time deciding what their next move should be. One’s finding that their field of choice isn’t all it’s cracked up to be. Another’s struggling to know how to position a harmful past experience in a way that doesn’t count them out of future opportunities. Both are feeling really stuck—and looking for help from Sara and Jen to decide what’s next for them, and how to get there. Links:Sign up for Power Shift (register by 12/31 to save $150)Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Nov 16, 2023 • 1h 5min
Who left the gaslight on?
“Prioritize better,” “lead more,” “be more assertive.” In today’s episode, Sara and Jen take on questions from listeners who are deep in the midst of corporate gaslighting and help them understand their feelings, assess their options, and find a way forward—without just working harder.Links:Read Sara’s article: Hey Designers, They’re Gaslighting YouCheck out “Gaslighter” by The ChicksIs Therapy-Speak Making Us Selfish?The Moral Injury Project at Syracuse University Jen’s Luddite book rec: Blood in the MachineJoin us for Reclaim Your PowerGot a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Oct 26, 2023 • 47min
Can you keep a secret?
“Transparency” sounds like a good thing…but is it always? When should you share personal info with your boss? What if you know a layoff is coming? This week, Jen and Sara look at tough situations about disclosing information—and help two listeners with very different scenarios decide whether spilling the tea is the right thing to do, or if it’ll cause more harm than good. Links:Explore the depths of WaterTokEpisode 8: Why you gotta be so rude?The Pregnancy Discrimination Act of 1978 (USA)The Equality Act of 2010 (England, Scotland, Wales)Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com

Oct 5, 2023 • 1h
What do I do with all this despair?
What do you do when your burnout doesn’t just feel like exhaustion, but more like disillusionment—and maybe even cynicism? In today’s episode, Sara and Jen tackle questions from listeners who are struggling to keep afloat amid job search burnout, career malaise, and the kinds of communication breakdowns that leave us questioning, well, everything. Links:Layoffs.fyi is tracking aggregate numbers of tech industry layoffs.According to Techcrunch, we’re probably past the worst of it.You don’t have to love networking, but you probably need to make peace with it. Jennifer Kim’s guide can help.Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Sep 14, 2023 • 49min
You’re getting paid how much?!
Managers being paid less than their ICs, punitive raise structures, cryptic pay bands…this week’s submitters are really going through it. But how do you start the compensation conversation when information is hard to come by? And what do you do when you’re told that there’s no way you’ll get a raise—just accept being paid less than your peers forever? This week, Sara and Jen tackle questions of pay inequity, when it’s time to fight, and when it might be time to move on. Links:Curious what other people in the field are making? Take a look at the Global UX Compensation Database!For Equal Pay Day, Survey Monkey polled users on their beliefs about pay equity. It found that “men and younger Americans are the most likely to incorrectly believe that genders are paid equally for similar jobs.”Join Rachel de Jong for Own Your Impact with StrengthsFinderGot a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Aug 31, 2023 • 50min
Who am I without this job?
Sara and Jen explore the challenges of work identity and finding fulfillment outside of work. They discuss gendered behaviors, struggles for recognition and support, leaving toxic work environments, navigating relationships amidst company changes, and creating mutual relationships with one's workplace.

Aug 17, 2023 • 56min
When mission-driven gets messy
It shouldn’t be this hard to find a job that pays you well, fulfills you, and keeps your values intact. But when disillusionment and burnout strike, it can be hard to deal with workplace tradeoffs. Is the answer simply to strike out on your own?Navigating uncertainty, building your identity outside of work, and juggling passion projects: this week, Sara and Jen tackle dilemmas from folks looking for ways to align work with their values—without going broke. Links:Schedule a strategy session with Sara or Jen Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.

Jul 27, 2023 • 54min
Why you gotta be so rude?
Ever dealt with someone demanding that you find them a new job? Or have a friend and colleague go cold and ghost you the moment you get laid off? What about getting berated and then iced out by the head of your org? Other people’s unkind, over-the-top, and just plain rude behavior can make you question everything—even yourself. So how do you find a path forward? That’s what Sara and Jen tackle in this week’s episode. Links:Post-pandemic incivility on the riseMeet your shadow selfNonviolent communication and the “Four Ds of Disconnection”Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.
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