

Amina Change Your Life
Amina AlTai
Welcome to Amina Change Your Life where high ambition meets higher purpose. Hosted by Amina AlTai, a leading coach for the person who’s done it all and is ready to do things differently. Each week, Amina interviews the world’s top career, entrepreneurship, mindset, and well-being experts to uncover how they transformed their circumstances and built lives they truly love.
Through unfiltered conversations and actionable insights, you’ll learn how to stare down fear, embody your gifts, and design a career and life you’re excited to wake up for every single day. Amina Change Your Life is a masterclass in up-leveling without sacrificing joy—or the people and things that matter most.
If you love Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi’s So Money, this show is your next stop for inspiration, strategy, and transformation. New episodes drop every Tuesday.
Through unfiltered conversations and actionable insights, you’ll learn how to stare down fear, embody your gifts, and design a career and life you’re excited to wake up for every single day. Amina Change Your Life is a masterclass in up-leveling without sacrificing joy—or the people and things that matter most.
If you love Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi’s So Money, this show is your next stop for inspiration, strategy, and transformation. New episodes drop every Tuesday.
Episodes
Mentioned books

Dec 19, 2023 • 28min
Ep 48: The Link Between Style and Success with Elsa Isaac
Elsa Isaac, a NYC-based personal stylist, brings over 18 years of experience in the fashion industry to the table. Her journey began in Toronto, styling musicians for music videos, and eventually led her to work on magazine and commercial shoots in New York. Elsa has styled personalities like Lenny Kravitz, Phylicia Rashad, Brooke Shields, Rachel Rodgers, and many more. Elsa's unique approach focuses on authentic self-expression, empowering successful career women and entrepreneurs to revamp their wardrobes and create showstopping ensembles that honor their unique bodies and lifestyles. As a self-dubbed anti-fashion stylist, Elsa believes in celebrating individuality and breaking through the barriers set by the traditional fashion industry, making style more accessible and confidence-boosting for her clients. In this episode, we discuss: 00:05:22 - Trust and Empowerment in Personal Styling 00:09:42 - Disrupting the Fashion Industry with Authenticity 00:12:41 - The Importance of Detail in Styling 00:16:15 - The Connection Between Clothing and Confidence The resources mentioned in this episode: Visit ElsaIsaac.com to learn more about Elsa's work and services. Use the body shape calculator on ElsaIsaac.com to determine your body shape and get personalized styling tips. Connect with Elsa Isaac Website: elsaisaac.com Instagram: @elsaisaac Facebook: facebook.com/blog.elsaisaac Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Dec 12, 2023 • 36min
Ep 47: Releasing Perfectionism and Other Masks with Lia Avellino
Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and somatic psychotherapist specializing in modern love, women's wellness, and supporting individuals in their journey to be unapologetically themselves. Join Amina and Lia as they explore perfectionism, being the “nice girl” and societal pressures that cause us to wear masks. Ready to be more of yourself?! Then this is for you. In this episode, we discuss: 00:03:53 - Uncovering the Wound of Perfectionism 00:09:39 - The Impact of Perfectionism on Belonging 00:15:10 - Standards of White Professionalism 00:18:40 - Levels of Psychological Safety 00:28:41 - Listening to our Body's Cues Connect with Lia Avellino Website: spokecircles.com Instagram: @spokecircles Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Dec 5, 2023 • 40min
Ep 46: Redefining Power in Corporate America with Deepa Purushothaman
In the world of corporate America, women of color are faced with challenges and expectations that can feel suffocating. But what if there was a way for them to redefine power and create meaningful change? Join us as we delve into the untold stories and experiences of women who are breaking barriers and questioning the status quo, leaving us wondering...how will they overcome the obstacles and redefine power in their own way? Deepa Purushothaman is a former senior executive at Deloitte, where she dedicated over 20 years to helping clients transform and grow their businesses, was the first Indian American woman and one of the youngest individuals to achieve partner status at the firm. Her contributions have been widely recognized, earning her a reputation as a champion for women of color in the workplace. In addition to her corporate achievements, Deepa has authored the highly acclaimed book "The First, The Few, The Only," which was published by Harper Collins. She is the founder of The Rewrite, an unconventional think tank focused on shaping a new narrative around work. In this episode, we discuss: 00:04:39 - Feeling Out of Alignment with Purpose 00:06:10 - Exploring and Rediscovering Purpose 00:12:35 - The Corporate Heroine's Journey 00:15:28 - Holding Boundaries Around Authenticity 00:22:46 - The Nature of Ambition 00:33:04 - The Power of Radical Truth-Telling Connect with Deepa Purushothaman Website: Deepapuru.com Instagram: @deepa.puru LinkedIn: linkedin.com/in/deepapuru Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Nov 28, 2023 • 37min
Ep 45: Awaken Your Intuition: Mastering Your Psychic Abilities with Dr. Deganit Nuur
Dr. Deganit Nuur is a world-renowned spiritual teacher, celebrity clairvoyant, intuitive acupuncturist, writer, and speaker. With over 17 years of experience, she has guided thousands of individuals from all walks of life to find their peace and purpose. As one of the top 15 intuitives worldwide, named by Gwyneth Paltrow's publication, Goop, Deganit's expertise has been recognized by renowned media outlets; such as The Today Show, Good Morning America, Forbes, and The New York Times. Her mission to spread light and create inner peace has led her to develop writing courses, programs, events, and retreats. Deganit's unique journey from aspiring dentist to acclaimed intuitive showcases her deep understanding of tapping into one's intuition and embracing their true calling. Get ready to be inspired as Deganit shares her wisdom and insights on how to unlock your psychic abilities on this episode of "Amina Change Your Life." In this episode, we discuss: 00:02:01 - The Journey to Becoming a Clairvoyant 00:06:39 - Surrendering to True Calling 00:09:31 - The Power of Intuition in Everyday Situations 00:13:14 - Meditation as an Internal Shower 00:17:01 - Guided Visualization Exercise 00:31:29 - Taking Time to Connect with Yourself Resources: Nuurvana.com - free toolsNuurvana.com - Golden Sun Exercise Connect with Dr. Deganit Nuur Website: nuurvana.com Instagram: @nuurvana YouTube: @nuurvanahealing Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Nov 21, 2023 • 36min
EP 44: How to Bring More Humanity to Leadership with Rha Goddess
Rha Goddess is a highly regarded entrepreneurial soul coach with an impressive track record of empowering changemakers, cultural visionaries, and social entrepreneurs. With over 30 years of experience as a cultural innovator, social impact strategist, and creative change agent, Rha has honed a unique methodology that has led to the success of numerous individuals and organizations. Her book, The Calling, provides a step-by-step blueprint for finding one's purpose and making a profitable contribution. Through her work, Rha emphasizes the importance of staying true to one's values while also achieving financial success. With her deep understanding of the power of creativity, culture, and community, Rha has become a sought-after mentor and guide for those seeking fulfillment and success in their entrepreneurial pursuits. Her insights on current events and her personal journey make her a compelling guest for anyone looking to navigate the changing landscape of business and find purpose in their work. In this episode, we discuss: 00:02:14 - Rha's Journey to Becoming an Entrepreneurial Soul Coach 00:04:27 - Rha's Stop Moment (TW: Gun Violence) 00:14:04 - Being a Global Community 00:17:24 - Navigating Activism as a Corporate Leader 00:22:20 - The Power of Listening Connect with Rha Goddess Website: movethecrowd.me Instagram: @RhaGoddess Facebook: facebook.com/RhaGoddess Linkedin: linkedin.com/in/rhagoddess Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Nov 14, 2023 • 32min
Ep 43: Taking Up Space & Releasing Insecurity with Dayna Lynne North
Dayna Lynne North, a native of Kansas City, Missouri and a graduate of the USC School of Cinematic Arts, is an accomplished TV writer with an impressive career in the industry. She started her journey as a freelance episode writer for the critically acclaimed lifetime drama, "Any Day Now," and went on to join the writing staff during its third season. Dayna then became a writer for popular shows like, "Veronica Mars,” and "Insecure," where she also served as an executive producer. With her passion for storytelling and dedication to representing diverse voices, Dayna Lynne has made a significant impact in the world of television. Her experiences and insights will surely inspire and empower artists and creatives who are navigating self-doubt and insecurity. Get ready to embrace personal power as Dayna shares her wisdom on taking up space and releasing insecurity. In this episode, we discuss: 00:02:33 - From Theater Kid to TV Writer 00:07:58 - Devotion to a Divine Purpose 00:12:13 - Cultivating Resilience and Psychological Safety 00:19:02 - Living into Learning and Welcoming All Emotions 00:27:15 - Embracing Fear and Observing Oneself Connect with Dayna Lynne North Instagram: @DaynaLynneNorth X: @classicdayna Connect with Loud Sis Website: loudsis.com Instagram: @loudsisprods X: @loudsisprods Instagram: @beingloudsis Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Nov 7, 2023 • 32min
EP 42: Unleashing Financial Freedom: A Journey to Launch with Jamila Soufrant
Jamila Soufrant is an accomplished personal finance expert and the author of the upcoming book, "Your Journey to Financial Freedom, a Step by Step Guide to Achieving Wealth and Happiness." As the host of the, Journey to Launch podcast, Jamila has gained recognition as a prominent thought leader in the field of personal finance. Her work has been featured in reputable publications and major media outlets such as Business Insider, CBS, Essence, Refinery29, and Money Magazine. With over 4 million total downloads, her podcast has garnered significant attention and was even highlighted by The New York Times as a valuable resource for improving financial well-being. Jamila's personal success story is equally impressive, as she and her husband managed to save an impressive $169,000 in just two years. With her wealth of knowledge and practical insights, Jamila is dedicated to helping others achieve financial freedom and live their best lives. In this episode we discuss: 00:02:44 - Jamila's Journey to Launch 00:07:14 - How Jamila Saved $169,000 in Two Years 00:09:06 - Balancing Short-Term Freedom and Long-Term Financial Gain 00:13:49 - The Five Stages of Financial Independence 00:25:20 - Profit First System 00:26:15 - Creating a Financial Money Parachute 00:28:22 - Transitioning from Corporate Job to Entrepreneurship The resources mentioned in this episode are: Check out Jamila Soufrant's book, Your Journey to Financial Freedom: A Step by Step Guide to Achieving Wealth and Happiness, available now. Listen to Jamila Soufrant's podcast, Journey to Launch, for more tips and insights on personal finance and achieving financial freedom. Explore the FIRE (Financial Independence, Retire Early) movement and learn how you can save and invest for your own financial freedom. Connect with Jamila Soufrant Website: jamilasouffrant.com Instagram: @jamilasouffrant X: @JourneyToLaunch Book: Your Journey to Financial Freedom Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Oct 31, 2023 • 30min
EP 41: Elevate Your Personal Brand through Somatic Styling with Carrie Montgomery
Carrie Montgomery is a specialist in the field of personal branding and conscious leadership. With years of experience in film design, marketing, and wellness, Carrie brings a unique blend of creativity and expertise to her work. She is known for her ability to empower women to tap into their inherent worth and leadership potential through somatic styling. By helping her clients build a strong personal brand, Carrie guides them towards enhanced self-expression and confidence. Her transformative methods have been featured on platforms like OWN, the Oprah Winfrey Network, Coastal Living, and Hay House, solidifying her reputation as a trusted expert in the industry. If you're looking to unlock your true potential and elevate your visibility, connect with Carrie at carrimontgomery.com and discover the power of somatic styling for yourself. In this episode we talked about: 00:04:19 - Cultivating the Genius of Navigating Space 00:13:30 - Facing Immobilization and the Question of Life 00:14:31 - Finding Peace and Rebuilding 00:16:20 - The Transformative Power of Somatics 00:24:58 - Taking Care of Your Nervous System 00:26:10 - Personal Branding and Monetizing Who You Are 00:28:45 - Branding Yourself From Inside Connect with Carrie Montgomery Website: carriemontgomery.com Instagram: @realcarriemontgomery Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Oct 24, 2023 • 38min
EP 40: Intuition, Tarot, and Your Career with Anna Toonk
Meet Anna Toonk, an intuitive reader and podcaster based in NYC. With a background in television production, Anna brings a fresh and unique perspective to the world of intuitive readings. She has honed her skills by studying tarot with Lindsay Mack, delving into the Akashic records with Christina Cross, and exploring channeling at the renowned Delphi University of Spiritual Studies. As the host of the popular podcast "How To Be Human," she fearlessly explores life's absurdities and engages in thought-provoking conversations. Get ready to discover the power of intuition, tarot, and finding fulfillment in your professional life with the insightful Anna Toonk. In this episode we talked about: 00:04:42 - From Television Production to Intuitive Reading 00:06:33 - Tapping into your Intuition 00:09:08 - Boundaries and Balancing Energy 00:12:47 - Following Warmth and Curiosity 00:13:24 - Fear of Disappointment and Vulnerability 00:14:42 - Self-Sabotage and Protecting Identities 00:19:18 - Ethics and Emotional Labor in Business 00:24:39 - Understanding Your Inner Voices 00:25:18 - Intuition vs. Anxiety 00:27:35 - The Role of Ego Connect with Anna Toonk Instagram: @AnnaToonk Website: AnnaToonk.comPodcast: How to be Human Podcast Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Oct 10, 2023 • 17min
EP 39: Ready to be an Author? My Guide to Writing and Publishing Your First Book
In a world plagued by insecurities and self-doubt, one woman's journey to becoming an author took an unexpected turn. Amina AlTai, the host of Amina Change Your Life, unveils the shocking revelation that shattered her perception of the writing process. As she delves into the depths of her anxieties, she uncovers a truth that will leave aspiring authors questioning everything. Brace yourself for a tale of resilience and transformation, where the pursuit of perfection takes an astonishing twist. Stay tuned, for this captivating story is about to unfold... In this episode, I discuss: 00:02:25 - The Importance of Internal Desire 00:03:45 - Allowing Ideas to Evolve 00:06:05 - Finding an Agent and Selling the Book 00:12:02 - Negotiating Publishing Offers for Women of Color 00:12:29 - The Challenges of Writing a Book 00:13:54 - Designing an Ideal Workweek while Writing 00:14:43 - Overcoming Perfectionism and Fear of Failure 00:15:52 - The Editing Process Resources: Designing Your Ideal Workweek Worksheet Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai