Performance Around The Clock

Dr. Hemal Patel, a renowned Professor at UC San Diego, delves into the fascinating intersection of mitochondrial biology and meditation. He discusses an innovative blood-based assay to assess mitochondrial health, developed from insights gained in the NASA Twin Study. The conversation also explores the therapeutic potential of caveolin in treating diseases like Alzheimer's and the mind-body connection through meditation. Patel shares how his philosophical and spiritual journey influences his work, bridging ancient wisdom with modern science.

Welcome to episode 34 of the Performance Around the Clock.  In this episode, host Dr. Satchin Panda, welcomes his esteemed colleague, Dr. Pamela Maher from the Salk Institute for Biological Studies.  Dr. Maher is a rare scientist who has taken drug discovery from basic science findings in cells all the way to compounds being tested in human clinical trials. In this episode, they discuss her journey through research on cell membranes and signaling, leading to her pivotal work on cell death pathways like oxytosis and ferroptosis. The conversation also covers the development of potential therapeutics for aging and Alzheimer's disease, including compounds like J147 and CMS-121, and the exploration of cannabinoids for neuroprotection.  If you like this episode, please like, comment or follow.  Thank you for listening.Guest:Dr. Pamela MaherResearch Professor at the Salk InstituteCellular Neurobiology LaboratoryProfile:https://www.salk.edu/scientist/pamela-maher/Host:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science: https://mycircadianclock.org/

Welcome to the Performance Around the Clock podcast.  In this episode, Dr. Satchin Panda welcomes one of his scientific heroes, Dr. Susan Golden.  Dr. Golden is a pillar in the circadian and cyanobacteria science community and the former director for the Center for Circadian Biology at UC San Diego. She shares her journey from studying gene regulation in cyanobacteria to understanding the circadian clock through this unique organism.  Learn how these ancient blue-green algae were instrumental in the oxygenation of Earth's atmosphere and how tools developed to study cyanobacteria led to groundbreaking discoveries.  Beyond her research, Dr. Golden also made significant contributions to circadian rhythm education, teaching countless undergraduate students over the years.  If you like this episode, please like, comment or subscribe.  Thank you for listening.Guest:Dr. Susan GoldenDirector, Center for Circadian BiologyChancellor's Associates Chair (III) in Molecular BiologyDistinguished ProfessorX (Twitter): @susanksgoldenhttps://x.com/susanksgoldenProfile:UCSD:https://biology.ucsd.edu/research/faculty/sgoldenWikipedia:https://en.wikipedia.org/wiki/Susan_GoldenPaper:Circadian orchestration of gene expression in cyanobacteriahttps://pubmed.ncbi.nlm.nih.gov/7601351/Thanks to 理philosophia onlineについて for the photo of Dr. Takao Kondohttps://www.philosophia.sci.nagoya-u.ac.jp/snapshots/44.htmlHost:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science: https://mycircadianclock.org/

In our last episode from the 2024 Gerontology Society of America (GSA) Annual Scientific Meeting in Seattle, we are honored to host Dr. John Newman and Dr. Brianna Stubbs, both experts in ketone metabolism and aging.  Dr. Newman is a geriatrician and researcher at the Buck Institute for Research on Aging and in the Division of Geriatrics at UCSF.  His research focuses on how ketone bodies, small molecules that our bodies make for energy during fasting or exercise, also work as molecular signals to control inflammation and gene expression.  Dr. Brianna Stubbs is an expert in exogenous ketone metabolism and the Director of Translational Science at the Buck Institute for Research on Aging. She's a former competitive rower and two-time world champion, and she completed her PhD in metabolic physiology at the University of Oxford, where she studied the metabolic effects of ketone esters.  Learn all about their work translating ketone research into the field. If you like this episode or podcast, please like, comment or follow. Thank you for listening.  Guests:Dr. John NewmanDivision of Geriatrics at UCSFAssistant Professor Buck Institute for Research on AgingX (Twitter): @geriscidochttps://x.com/geriscidocProfile:Division of Geriatrics at UCSFhttps://profiles.ucsf.edu/john.newmanhttps://medicine.ucsf.edu/people/john-newmanBuck Institute for Research on Aginghttps://www.buckinstitute.org/lab/newman-lab/Dr. Brianna StubbsDirector of Translational Science at Buck Institute for Research on AgingX (Twitter): @briannastubbshttps://x.com/briannastubbsHost:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science: https://mycircadianclock.org/

Coming from the 2024 Gerontology Society of America (GSA) Annual Scientific Meeting in Seattle, we are excited to welcome Dr. Nathan LaBrasseur for the 31st episode of the Performance Around the Clock podcast. Dr. LaBrasseur is the director of the Robert and Arlene Kogod Center on Aging at the Mayo Clinic and an expert on senescence and aging. He's an author of the book "Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled" an updated guide on healthy aging. In this episode, learn about the latest in aging and senescence particularly therapeutics for senescent cells - senotherapeutics. Senotherapeutics can be broken down into senolytics which selectively kill senescent cells and senomorphics which suppress senescence-associated secretory phenotype (SASP) to reduce the negative effects of senescence. Thank you for watching. If you like this episode, please like, comment or subscribe. Guest:Dr. Nathan LaBrasseurDirector of the Robert and Arlene Kogod Center on Aging @MayoClinicX (Twitter): @NKLeBRASSEURhttps://x.com/nklebrasseurProfile:https://www.mayo.edu/research/faculty/lebrasseur-nathan-k-ph-d-m-s/bio-00055041Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilledhttps://www.amazon.com/Mayo-Clinic-Healthy-Aging-Comprehensive/dp/B0BQYKS8NDHost:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science: https://mycircadianclock.org/

We continue our series from the 2024 Gerontology Society of America (GSA) Annual Scientific Meeting in Seattle.  Episode 30 of the Performance Around the Clock Podcast, features Dr. Courtney Peterson, a leading researcher in the field of intermittent fasting and time-restricted eating (TRE).  Dr. Peterson is an Associate Professor at the University of Alabama at Birmingham where she was notably the first to test early time-restricted eating (eTRE) in humans. Dr. Peterson is the principal investigator of numerous clinical trials on TRE, including the largest randomized controlled trial of intermittent fasting in individuals with type 2 diabetes. Her research combines chronobiology, nutrition, and metabolism and aims to develop dietary interventions to combat cardiometabolic diseases.  Learn all about her research in this episode. If you like this episode, please like, comment or subscribe.  Thank you for listening.  Guest:Dr. Courtney PetersonAssociate Professor University of Alabama BirminghamX (Twitter): @CourtneyP_PhDProfile:https://scholars.uab.edu/3393-courtney-peterson Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabeteshttps://pubmed.ncbi.nlm.nih.gov/29754952/Host:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science: https://mycircadianclock.org/

Episode 29 of the Performance Around the Clock Podcast is our second episode from the 2024 Gerontology Society of America (GSA) Annual Scientific Meeting in Seattle.  We are privileged to host Dr. Steven Austad who is a leading expert in aging biology. Dr. Austad is a Distinguished Professor and Chair of Biology at the University of Alabama at Birmingham, Director of UAB's Nathan Shock Center of Excellence in the Basic Biology of Aging and Senior Scientific Director of the American Federation for Aging Research (AFAR).  His varied career from large cat training, longevity field work with opposums, calculating the age of greenland sharks, to work with numerous other species gives Dr. Austad a unique view on longevity and aging.  He developed the Longevity Quotient (LQ) which is simplified measure that enables normalized comparisons of various species' longevity.  Learn all about his work on longevity and aging in this episode.  If you like this episode, please like or follow/subscribe.  Thank you for listening.In addition to authoring over 200 scientific articles and more than 150 newspaper columns on science. Dr. Austad has been a recipient of numerous awards such as:Fifth Nathan A. Shock AwardRobert W. Kleemeier awardPurdue University Outstanding Alumnus AwardIrving S. Wright Award of DistinctionFondation IPSEN Longevity PrizeCaroline P. and Charles W. Ireland Prize for Scholarly Distinction.He is also a fellow of the Gerontological Society of America (GSA) and the American Association for the Advancement of Science (AAAS). In 2021, he was appointed Protective Life Endowed Chair of Health Aging Research at the University of Alabama at Birmingham.Guest:Dr. Steven Austad'sX (formerly Twitter): @StevenAustadhttps://x.com/StevenAustadUAB Faculty Pagehttps://www.uab.edu/cas/biology/people/faculty/steven-n-austadBooks:“Why We Age”https://www.amazon.com/Why-We-Age-Science-Discovering/dp/0471148032/"Methuselah's Zoo."   https://www.amazon.com/Methuselahs-Zoo-Nature-Living-Healthier/dp/B0CL5D1SY7/Host:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations:https://panda.salk.edu/giving/Research:https://www.salk.edu/scientist/satchidananda-panda/More science:https://mycircadianclock.org/

The Performance Around the Clock podcast episode 28 features  special guest Mukesh Bansal.  Bansal is a visionary entrepreneur in the fields of digital commerce, wellness and technology.  An IIT Kanpur graduate, Bansal's journey began with Myntra, an online fashion retailer that revolutionized apparel shopping in India.  His vision extended beyond e-commerce, leading him to co-found Cure.fit, a health and wellness platform.  Bansal's impact is further amplified through his venture studio, MerakiLabs, where he supports innovative startups including notable companies like Skyroot Aerospace and Groww. As an avid learner and reader, he put his insights to paper with books like "No Limits,"  and “Hacking Health”. Join us for an enlightening conversion with Bansal on his career and insights into wellness. If you like this episode, please like, follow or subscribe. Thank you for listening.Guest:Mukesh BansalX (Twitter):https://x.com/mukeshbansal06Sparx podcast:https://www.youtube.com/@sparxbymukeshbansalNo Limits:https://www.amazon.com/No-Limits-Science-High-Performance-ebook/dp/B0B5LCRC8DHacking Health:https://www.amazon.com/Hacking-Health-Only-Youll-Healthiest/dp/0670097136Host:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations:https://panda.salk.edu/giving/Research:https://www.salk.edu/scientist/satchidananda-panda/More science:https://mycircadianclock.org/

Happy 2025! Episode 27 of the Performance Around The Clock podcast is our last from the Society for Research on Biological Rhythms (SRBR) meeting in San Juan, Puerto Rico.  We are excited to have Dr. Till Roenneberg on the podcast.  Dr. Roenneberg is emeritus professor of chronobiology at the Institute of Medical Psychology at Ludwig-Maximilian University (LMU) in Munich, Germany.  He has dedicated most of his career to investigating the effects of light on circadian clocks, sleep, and health and is known for his seminal work with chronotypes and social jetlag.  Hear all about his work on chronotypes and social jetlag in this episode. Thank you for listening. If you enjoy this episode or podcast, please like, subscribe or comment. Thank you.Guest:Dr. Till RoennebergPrizes and Awards:1987 Harvard-Hoops Prize for Excellence in Teaching1993 Honma Prize "Outstanding contributions to the field of chronobiology”1998 "Aschoff's Ruler" Research Prize2004 Silver Medal (University of Munich)2011 Professional Lighting Design Recognition Award for Research and Education2012-2015 President European Biological Rhythms Society2013 Science Book Award of the British Medical Association Board2016 Galileo Award Italian Science Book Prize2018 Innovation in Academia Award (University of Kent)2019 Ambassador of Sleep (German Sleep Foundation)2024 Daylight Award for Daylight ResearchProfile:https://www.mcn.uni-muenchen.de/members/regular/roenneberg/index.htmlHost:Dr. Satchin PandaX (Twitter): @SatchinPandahttps://x.com/SatchinPandaInstagram: @satchin.pandahttps://www.instagram.com/satchin.panda/Links:Donations: https://panda.salk.edu/giving/Research: https://www.salk.edu/scientist/satchidananda-panda/More science:https://mycircadianclock.org/

Episode 26 of the Performance Around The Clock podcast comes from the GSA (Gerontological Society of America) meeting in Seattle. We are delighted to host, Dr. Jamie Justice, who is the Executive Vice President of the Health Domain at XPRIZE Foundation and adjunct professor in Gerontology and Geriatric Medicine at the Wake Forest University School of Medicine. We talk about her career in gerontology, expertise with biomarkers and XPRIZE Healthspan. Join us for an enlightening conversation about aging and learn about the big XPRIZE Healthspan initiative. Thank you for listening. Guest: Dr. Jamie Justice Executive Vice President of the Health Domain at XPRIZE Foundation Adjunct Professor in Internal Medicine Section on Gerontology and Geriatric Medicine, and Sticht Center on Healthy Aging and Alzheimer’s Prevention at Wake Forest University School of Medicine (WFUSM) - Jarrahi Research Scholars Fund in Geroscience Innovation - 2022 Vincent Cristofalo Rising Star in Aging Research - 2022 NIA Nathan W Shock Awardee XPRIXE profile: https://www.xprize.org/about/people/jamie-justice-ph-d XPRIZE Healthspan: https://www.xprize.org/prizes/healthspan TAME study: https://pubmed.ncbi.nlm.nih.gov/30151729/ Host: Dr. Satchin Panda X (Twitter): @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/