The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back Bryana Kappadakunnel, author of the book Parent Yourself First, to discuss how to combine self-compassion, accountability and intentional parenting to nurture both the child within and the child in front of you. She joins me to discuss: How addressing personal past wounds allows you to be a more present and empathetic parent The need to stop unhealthy family patterns and break generational cycles Practical strategies to nurture emotional connection and raise self-aware children To connect with Bryana Kappadakunnel follow her on Instagram @consciousmommy, check out all her resources at https://www.consciousmommy.com/, and purchase her book Parent Yourself First. We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠! And don’t forget to follow ⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

My daughter struggled with diaper rash after diaper rash until I switched her to Coterie diapers. Diapers are on our babies’ sensitive skin 24/7 and finding a product that is high-quality, clean and safe will ensure their skin health. This week, I welcome Jess Jacobs, the CEO of Coterie, to discuss a healthy skin care routine for your baby and how Coterie’s innovative brand challenges industry norms by consistently exceeding expectations in product safety and performance.  She joins me to discuss: Coterie’s commitment to offering high-quality, clean and safe products designed to alleviate worries for parents Her personal experiences as a mother including her kids’ sensitive skin issues That it is important for brands to set a high standard for their products and to empower parents with clear and straightforward education about skin health To connect with Coterie on Instagram follow them at @coterie and check out their products at https://www.coterie.com/  We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠! And don’t forget to follow ⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There has been a growing shift of young male voters towards right-wing politics, driven by feelings of alienation from progressive narratives that often overlook and dismiss their struggles. The right has capitalized on this by promoting hyper-masculine ideals that resonate with this demographic. This week, I welcome back Ruth Whippman, author of the book Boy Mom, to discuss how to foster emotional connections, have open dialogue and reimagine boyhood to help boys develop healthier and more inclusive identities. She joins me to discuss: The noticeable shift of young male voters towards right-wing politics How the left has struggled to effectively communicate a positive and inclusive narrative for boys and men That messages celebrating hyper-masculinity have resonated with young men, filling in a gap left by progressive movements  To connect with Ruth Whippman follow her on Instagram @ruthwhippman, check out all her resources at http://www.ruthwhippman.com/, join her Substack: I Blame Society and purchase her book Boy Mom. We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠! And don’t forget to follow ⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neha Ruch, founder of Mother Untitled and author of "The Power Pause," discusses the journey of balancing ambitious careers with family life. She emphasizes redefining personal identity during career pauses and the vital role of support systems. The conversation dives into evolving gender roles in caregiving, challenging societal views on motherhood, and the importance of self-compassion. Neha encourages listeners to embrace career breaks as a powerful step toward personal growth and fulfillment.

Discover the secrets to raising resilient children by teaching them to cope with challenges and embrace their emotions. Learn practical strategies that encourage independence and problem-solving while emphasizing the importance of modeling healthy coping skills. Dive into the significance of fostering emotional awareness to help kids tackle life's ups and downs with confidence. The discussion highlights how parental guidance can empower children to navigate difficulties bravely, setting them up for success.

Dr. Mona Amin, a board-certified pediatrician and lactation consultant, shares invaluable insights on nurturing children’s health and body awareness. She discusses raising mindful eaters by fostering positive relationships with food and addressing picky eating. Dr. Mona emphasizes the importance of teaching kids about their emotions and physical needs, using supportive language during meals, and creating a nurturing environment. Her approach aims to equip parents with effective strategies to instill confidence and holistic well-being in their children.

Dr. Mona Amin is a pediatrician and a mother dedicated to helping parents thrive. In this engaging conversation with Dr. Shelby Harris, they tackle the daunting challenges of the fourth trimester. They explore why the advice to 'sleep when the baby sleeps' can be unrealistic, discuss the hormonal impacts on postpartum sleep, and share practical tips for new parents. The importance of establishing newborn sleep routines and building supportive networks for mothers is also highlighted, ensuring a smoother transition into parenthood.

Did you know while hospitalization is uncommon, respiratory syncytial virus (RSV) is the leading cause of hospitalization for babies under 1? RSV season is typically fall – spring but can vary by local areas and today I'm sharing about a preventative antibody which can help protect against severe RSV lung infections. I'm joined by Shawn Johnson East and Dr. Natalie Barnett, Vice President of Clinical Research at Nanit, to discuss the importance of RSV protection for babies. They share personal experiences, including Shawn's family's journey with RSV, and offer expert insights on how parents can help protect their little ones during RSV season. They join me to discuss:  How RSV is common and can be a serious virus for infants. Beyfortus (nirsevimab-alip) 50mg and 100mg Injection, a preventative antibody that helps give babies an extra layer of protection against severe RSV lung infection for babies under age 1 born during or entering their first RSV season and certain kids up to 24 months. Your child should not take Beyfortus if your child has a history of serious allergic reactions to nirsevimab-alip or any of the ingredients in Beyfortus. Beyfortus may not protect all children. That parenting can be scary but navigating the journey with monitors like Nanit, and knowledge of prevention measures for RSV can be empowering. To connect with Shawn Johnson East follow her on Instagram @shawnjohnson. Visit Nanit.com to see their products and learn more about their research. For more about Beyfortus visit http://beyfortus.com.Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.INDICATIONBeyfortus is a prescription medicine used to help prevent a serious lung disease caused by Respiratory Syncytial Virus (RSV) in: Newborns and babies under 1 year of age born during or entering their first RSV season. Children up to 24 months of age who remain at risk of severe RSV disease through their second RSV season. IMPORTANT SAFETY INFORMATIONYour child should not take Beyfortus if your child has a history of serious allergic reactions to nirsevimab-alip or any of the ingredients in Beyfortus.Before your child receives Beyfortus, tell your healthcare provider about all of your child’s medical conditions, including if your child: has ever had a reaction to Beyfortus. has bleeding or bruising problems. If your child has a problem with bleeding or bruises easily, an injection could cause a problem. Tell your healthcare provider about all the medicines your child takes, including prescription and over-the- counter medicines, vitamins, and herbal supplements. Your infant should not receive a medicine called palivizumab if they have already received Beyfortus in the same RSV season.Serious allergic reactions have happened with Beyfortus. Get medical help right away if your child has any of the following signs or symptoms of a serious allergic reaction: swelling of the face, mouth, or tongue difficulty swallowing or breathing unresponsiveness bluish color of skin, lips, or under fingernails muscle weakness severe rash, hives, or itching The most common side effects of Beyfortus include rash and pain, swelling, or hardness at the site of your child’s injection. These are not all the possible side effects of Beyfortus. Call your healthcare provider if you have questions about side effects.Full Prescribing Information: https://products.sanofi.us/beyfortus/beyfortus.pdfPatient Information: https://products.sanofi.us/beyfortus/beyfortus_patient-info.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s more to being rich than the number in your bank account, but finances are still important. Stress around money can impact our parenting, and kids are quick to notice. How can we talk to them about budgets and responsible spending without passing down our anxiety? This week, I welcome Farnoosh Torabi, a personal finance expert, to discuss how to foster open and honest conversations about money with children and help them develop a healthy relationship with finances. She joins me to discuss: What inspired her ambition and shaped her understanding of hard work The importance of fostering curiosity about finances in children How being “rich” encompasses more than just financial status To connect with Farnoosh Torabi follow her on Instagram @farnooshtorabi, check out all her resources at https://farnoosh.tv/ and listen to her podcast So Money with Farnoosh Torabi. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠! And don’t forget to follow ⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. . Learn more about your ad choices. Visit podcastchoices.com/adchoices

A new baby creates new roles…parent, of course, but also grandparent. A happy family dynamic starts with proactive discussions before baby is even born about the roles both parent and grandparent will have and everyone’s expectations. This week, I welcome Dee Dee Moore, a grandparenting expert, to discuss how to foster healthy relationships and promote open communication between new parents and their parents. She joins me to discuss:  The need for effective communication between grandparents and parents How discussing roles and expectations early on is important for a positive relationship The pressures modern parents face from abundant information and social media To connect with Dee Dee Moore follow her on Instagram @morethangrand and check out all her resources at morethangrand.com and get her New Grandparent Essentials Guide Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠! And don’t forget to follow ⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices