The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Dr. Mona Amin
The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.
Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.
Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!
Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.
Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!
Episodes
Mentioned books
Apr 6, 2022 • 35min
How to raise a child with a fire to succeed who is also not afraid of failure
On today's episode I welcome back Katherine Sellery, a 3x TEDx speaker, who has taught thousands of parents the Conscious Parenting Revolution to help them raise resilient, considerate, centered and empowered kids who know their inner voice and honor it.
Check out my previous episodes with Katherine:
Episode 45: How to be a more conscious parent and why it’s important
Episode 93: Why it’s okay to raise kids who are self-centered
For today's episode, we discuss the following:
The difference between praise and acknowledgment
How to create kids who are self-directed
How to raise kids with a fire to succeed that is self-directed
Examples of acknowledgement
Why being mindful as a parent is important for your child’s success
To find out more, visit, www.consciousparentingrevolution.com.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
This episode is brought to you by: THE NEW MOM'S SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 30, 2022 • 36min
The relationship between screen time and visual conditions in children
Dr. Rupa Wong, a Pediatric Ophthalmologist, discusses the impact of screen time on children's eyesight. Topics include nearsightedness, minimizing screen time for certain age groups, genetic components, and balancing screen time with eye health. Useful online resources and tips are provided for parents.
Mar 23, 2022 • 16min
How to reset a negative day when you feel like you're spiraling
We've all been there.
Those days or weeks where you feel like nothing is going right.
You're wondering if everybody has it this hard.
In this episode of the Finding Joy series, I discuss some tips on getting yourself out of that negative spiral and those moments/days when negative thoughts and energy seem to consume you.
If you are struggling with anything that is robbing your joy or causing you guilt as a parent, make sure to call it into the podcast at 954 526 2641 and I may discuss it on a future episode!
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 16, 2022 • 1h 23min
What's up with the new CDC milestone update? A conversation between a pediatrician, OT, PT and SLP
On this episode I welcome @speechsisters (speech language pathology), @themovementmama (physical therapy) and @mammamia_ot (occupational therapy) for a frank discussion around the new CDC guidelines. We discuss the following:
Introductions of specialties: speech language pathology, occupational therapy and physical therapy
Concerns and discussions regarding the new CDC milestone guidelines
The "wait and see" approach
The parental role in a child's development
So much more!
Updated milestones:
https://www.cdc.gov/ncbddd/actearly/milestones/milestones-30mo.html
Informed SLP opinion
https://www.theinformedslp.com/review/no-sl-ps-were-in-the-room-where-it-happened
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 14, 2022 • 15min
Avoiding power-struggles when grandparents take care of your child
On this episode with Monday Mornings with Dr. Mona, I answer a question about power-struggles with grandparents.
Grandparents can have a positive influence on your child's life and vice-versa, but it's also important that you think of your desires and wants as a parent and communicate these with people who take care of your child.
Listen in as I discuss some things to consider as you navigate a grandparent taking care of your child.
Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 9, 2022 • 26min
Why breaking cycles of generational trauma are difficult but important
On this episode I welcome Jessica VanderWier, Registered Psychotherapist and creator of the platform Our Mama Village. At Our Mama Village, they share tangible tools to help families with their children’s behavior and help parents develop relationships with their kiddos that will last a lifetime. Today we are discussing generational trauma!
In this episode we cover:
What generational trauma is and examples
Why it’s important and why it’s so hard to break
Tips for breaking the cycles
Follow Jessica on Instagram @ourmamavillage and online at https://ourmamavillage.com/.
This episode is brought to you by: THE NEW MOM'S SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 7, 2022 • 24min
10 Tips for navigating motherhood when you don't have that proverbial village
On this episode of Monday Mornings with Dr. Mona, I answer a different kind of question (and one I really loved): How to navigate motherhood when you lack those in-person support structures.
I discuss 10 tips to reframe and navigate motherhood when you lack that village.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 2, 2022 • 25min
Why forgiveness is so powerful in healing and self-growth
The finding joy series is a seres to promote mindset shifts, encourage self-growth, and inspire self-insight for you as parents.
I think our biggest barriers as parents is we don't connect with our own feelings, anger, resentment, and past that it prohibits us from showing up for our children as our authentic and true selves.
In this epiosde I discuss the power of forgiveness. I discuss why forgiveness is vital in healing from difficult experiences (ex. birth trauma, generational trauma, or relationships).
I give examples on how forgiveness can help, how to implement it into your life, and why it will make you a happier parent.
If you found this helpful, write a review or leave a rating.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 23, 2022 • 43min
How formula-shaming has led to overwhelming guilt for new moms
On this episode I welcome Mallory Whitmore—formula feeding mom of two, certified infant feeding technician, and founder of @theformulamom. We discuss the following:
Why we develop formula-feeding guilt
The lack of formula-feeding education
Overcoming formula-feeding guilt
Visit Mallory and learn more at www.theformulamom.com.
This episode is brought to you by: THE NEW MOM'S SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 21, 2022 • 31min
Why independent play is so beneficial and how to foster it from a young age
Independent play is something that is important to build into your routine from the time your child is an infant.
When interchanged with sessions of interactive play with a caregiver, it provides so much benefit for your infant and toddler.
In this episode, I dive into the benefits of independent play, how to make it happen, and how to balance it with interactive play from a young age.
For more watch Dr. Mona's "Get These Toys for Open Ended Play" video on YouTube.
Check out all the PedsDocTalk Courses for more guidance, tips, and support during your parenting journey.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
