Why breaking cycles of generational trauma are difficult but important

On this episode I welcome Jessica VanderWier, Registered Psychotherapist and creator of the platform Our Mama Village. At Our Mama Village, they share tangible tools to help families with their children’s behavior and help parents develop relationships with their kiddos that will last a lifetime. Today we are discussing generational trauma! 

In this episode we cover: 

• What generational trauma is and examples
• Why it’s important and why it’s so hard to break 
• Tips for breaking the cycles 

Follow Jessica on Instagram @ourmamavillage and online at https://ourmamavillage.com/. 

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