The Neurodivergent Nurse

Explore personal growth by reflecting on the past and moving beyond past behavior. Past mistakes don't define the future, embrace a new beginning. Recognize personal growth and overcome the past.

This podcast discusses the struggles of motivation for individuals with ADHD and provides tips and strategies to spark motivation. It explores the role of brain chemistry, unconscious emotions, and working memory in motivation. The host shares their hope for the new year and introduces a mini-series on gratefulness.

You are Strong and Resilient and you can handle every situation. So many of us have been playing the same self-defeating records over and over again in our heads for so long that we don’t know how to think any differently about ourselves. Listen to today's episode and you much just change your tune.

New miniseries within The Neurodivergent Nurse recorded on the way to work- unedited and just truth. This miniseries will bring you the reminder you need to appreciate who YOU are because your ADHD brain doesn't always allow you to do it, so let me help. Todays episode focuses on the phrase, "I'm doing well when juggling so many roles."

Part 2 of the two-part episode. I had the privilege to interview Fear Less Podcast host, Sam Led. We talked about his future book, his podcast, and his life as an individual with ADHD. Sam gives such great advice and hope on this podcast as he does with his clients as an ADHD coach.  Listen to his podcast now at https://podcasts.apple.com/us/podcast/the-fear-less-now/id1533705726  Follow him on Instagram at: https://www.instagram.com/samledconsulting/  Or if you're interested in Sam as an ADHD coach information can be found at his site: https://samledconsulting.com/

Part one of this two-part episode I had the privilege to interview Fear Less Podcast host, Sam Led. We talked about his future book, his podcast, and his life as an individual with ADHD. Sam gives such great advice and hope on this podcast as he does with his clients as an ADHD coach. https://podcasts.apple.com/us/podcast/the-fear-less-now/id1533705726 https://www.instagram.com/samledconsulting/ https://samledconsulting.com/

This podcast offers tips and strategies for individuals with ADHD who struggle with traveling. The host shares personal experiences and discusses challenges such as planning, packing, and organization. They provide practical advice on packing strategies, making lists, and utilizing familiar routines to alleviate stress and maximize enjoyment while traveling.

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Today's episode we discuss how those of us with ADHD often suffer from SAD. The colder weather and even the holidays can play a part. Tune in today to learn more about it and tips to minimize your suffering.  https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

We know ADHD brains are creative by nature. Life seems to get in the way for us to sit and focus on creative things that bring joy into our lives, but did you know it actually has a positive impact on our brains? Check out this episode to find out! If you're interested in buying a ticket/tickets to NursesPodCon in person or online visit Goodnursebadnurse.com and use promo code ADHDNURSING for 25% off.  Links referencing the podcast:  Creativity as a Wellness Practice: https://www.psychologytoday.com/us/blog/arts-and-health/201512/creativity-wellness-practice Everyday creative activity as a path to flourishing: https://www.tandfonline.com/doi/abs/10.1080/17439760.2016.1257049

On this week’s episode I talk to you about the difficulties of Small Talk with a Neurodivergent Brain. It’s just so painful for many of us. This episode gives you tips to conquer small talk when at a party or around people you have to converse with that you don’t know! If you are interested in buying tickets to the Podcon, get your ticket at goodnursebadnurse.com Nurses Podcon Sponsors https://www.ekohealth.com/ https://www.samuelmerritt.edu/ https://www.cbdstat.care/ https://wearstoggles.com/