Real Talk, Whole Life
Cloud10
Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).
Episodes
Mentioned books
Jun 3, 2022 • 52min
Episode 011: Teaching Outside the Binary w/ Ace Schwarz
Welcome Ace Schwarz to the Whole View! This week, Stacy and Ace discuss action for allies and teaching outside the binary. Ace shares their background in teaching, both in the classroom and over the internet, and their own journey through gender identity. Ace and Stacy hope not just to educate, but offer actionable steps we as parents and allies can take to support the LGBTQ community. Links to any products and articles discussed in the episode here on Monday!Where to Find Ace:
Website: teachingoutsidethebinary.com
Social: instagram.com/teachingoutsidethebinary
Patreon:patreon.com/growingoutsidethebinary
Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/stacytoth
use code CLEANFORALL30 for 30% off when you choose Stacy Toth at checkout.
justthrivehealth.com/discount/thewholeview
15% off sitewide with promo code THEWHOLEVIEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 27, 2022 • 57min
Episode 010: Body Peace and Redefining Beauty w/ Nina Manolson
Welcome Nina Manolson to the Whole View! This week, Stacy and Nina discuss body-peace, gaining acceptance, feeling comfortable in your skin, and redefining beauty. Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
thrivemarket.com/wholeview | 40% off your first order AND a FREE gift worth over fifty dollars!!
Beautycounter.com/stacytoth | 20% off your order with CLEANFORALL20 with an email that hasn't order before.
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 20, 2022 • 41min
Episode 009: Optimize Health w/ The Endocrine Doc, Gregory Dodell, MD.
Welcome Dr. Gregory Dodell to the Whole View! This week, Stacy and Dr. Gregory discuss how to optimize health, issues within the healthcare industry, and why BMI is not a good measurement of health. Dr. Gregory gives tips on how to deal with doctors who are hyper-focused on weight, and things you can do to fight weight stigma!Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/stacytoth | The entire site is 15% off, if you spend $250 then you get 20% off, and if you’re a Band of Beauty member - including if you simply add it to cart with your order - you will get 25% OFF AND 10% BACK, that’s 35% savings sitewide
ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 14, 2022 • 1h 18min
Episode 008: (In)Fertility, IVF and Anxiety w/ Hayley Staley
Welcome Haley Staley to the Whole View! This week, Stacy and Haley discuss Haley's experience with life-long anxiety and the role it played in unexplained infertility and raising a family. She speaks on her journey to motherhood, how she manages her anxiety, and how she overcame fertility issues.Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
betterhelp.com/wholeview | 10% off their first month
Indeed.com/wholeview | $75 credit
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 6, 2022 • 58min
Episode 007: Mental Health and the Foster System w/ Matt McCarry
Welcome Matthew McCarry to the Whole View! This week, Stacy and Matt discuss the foster system and foster care awareness. They look at how foster care works, explore statistics of children in crisis, share their personal experiences being a foster parent, and what you can do to help, Links to any products and articles discussed in the episode here!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/stacytoth | use CLEANFORALL20 for 20% off your order
justthrivehealth.com/discount/thewholeview | Save 15% sitewide with code THEWHOLEVIEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 29, 2022 • 55min
Episode 006: The Science Behind Astrology w/ Aliza Kelly
Welcome Aliza Kelly to the Whole View! She and Stacy discuss the science behind Astrology to determine how and what impact the stars and planets have on us. Aliza explains how Astrology fits into a science-forward world, and what Astrology can tell us about ourselves. Links to any products and articles discussed in the episode here!
alizakelly.com
Social handles: @alizakelly (everywhere)
Podcast: Stars Like Us
Don’t forget to subscribe to this channel and visit realeverything.com! And if you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/stacytoth | use code CLEANFORALL30 for 30% off your order
email Stacy@RealEverything.com for help!
thrivemarket.com/wholeview | 40% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 22, 2022 • 1h 14min
Episode 005: The Truth About Salt w/ Sarah Ballantyne
She's back! Dr. Sarah Ballantyne returns to the Whole View to discuss the truth about salt. She and Stacy go over the different kinds of salt, what sets them apart, whether or not salt and dangerous, and how much is okay in your daily diet. Links to any products and articles discussed in the episode here on Monday!Where you can find Dr. Sarah:
thepaleomom.com
Instagram
Don’t forget to subscribe to this channel and visit realeverything.com.If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
AARP.org/WHOLEVIEW | join for $12 for your first year with automatic renewal
Indeed.com/WHOLEVIEW | $75 credit before April 30th
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 15, 2022 • 1h 24min
Episode 004: Identifying Antisemitism w/ Jennifer Robins & Simone Miller
Welcome Jennifer Robins and Simone Miller to the Whole View! This week, Stacy, Jen, and Simone discuss identifying Antisemitism. They dive deep into how and why it happens, and how science has been used historically to justify prejudice. Hear Jen and Simone's stories and how you can do to support the Jewish Community.Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit realeverything.com.If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!
Beautycounter.com/stacytoth | 30% off your order with code CLEANFORALL30.
butcherbox.com/WHOLEVIEW | Free ground beef FOR LIFE for new members.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 8, 2022 • 44min
Episode 003: Bringing a Vision to Life w/ Christina Glickman
This week, Stacy is joined by Christina Glickman to discuss the power of saying no and offer tips you can use to bring a vision to life. Links to any products and articles discussed in the episode here!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors:
betterhelp.com/wholeview | get 10% off your first month
justthrivehealth.com/discount/thewholeview | Save 15% site-wide with promo code: THEWHOLEVIEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 31, 2022 • 54min
Episode 002: How Lifestyle Helps And Hurts with Jennifer Robins
This week, Stacy is joined by Jennifer Robins to discuss her experience with invisible illness and why self-advocation and lifestyle is so important to taking control of your health.Find the show notes here.Where to find Jennifer
predominantlypaleo.com
https://www.instagram.com/predominantly_paleo
https://legitbreadcompany.com
Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor, Bombas! Get 20% off by visiting Bombas.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices
